Paul-Laurent Perret -
Ironman WC Nice 2023

Quick facts

924/924/110All/Gender/AG

M45-49Age group

2285Bib number

FRANationality


1:06:37	6:44:11	3:57:51	11:58:18

Compare Paul-Laurent Perret with other athletes!

2285 Perret

2085 Seifried ×

2196 Isaia ×

2295 Shloyda ×

2128 Velho Sizuki ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:37	01:06:37	01:45 min/100m	-08:04 (63.) ●	-06:51 (589.) ●	-06:51 (589.) ●
Transition		01:10:16	00:03:39	-	-02:35 (20.) ●	-02:32 (175.) ●	-02:32 (175.) ●
Bike	9.8 km	01:27:15	00:16:59	34.62 km/h	-00:49 (86.) ●	-00:33 (794.) ●	-00:33 (794.) ●
Bike	26.6 km	02:06:05	00:38:50	25.96 km/h	-04:34 (44.) ●	-03:42 (498.) ●	-03:42 (498.) ●
Bike	40.9 km	02:28:45	00:22:40	37.85 km/h	-00:49 (121.) ●	-00:18 (1037.) ●	-00:18 (1037.) ●
Bike	53.3 km	03:09:54	00:41:09	18.08 km/h	-06:10 (51.) ●	-04:53 (569.) ●	-04:53 (569.) ●
Bike	67.6 km	03:55:44	00:45:50	18.72 km/h	-00:08 (165.) ●	+00:58 (1237.) ●	+00:58 (1237.) ●
Bike	94.5 km	04:58:19	01:02:35	25.79 km/h	+04:22 (221.) ●	+05:28 (1527.) ●	+05:28 (1527.) ●
Bike	111.6 km	05:36:25	00:38:06	26.93 km/h	+01:49 (208.) ●	+02:43 (1468.) ●	+02:43 (1468.) ●
Bike	129.5 km	06:22:51	00:46:26	23.13 km/h	+01:57 (204.) ●	+03:04 (1443.) ●	+03:04 (1443.) ●
Bike	159.4 km	07:17:26	00:54:35	32.87 km/h	+00:38 (177.) ●	+01:44 (1311.) ●	+01:44 (1311.) ●
Bike	169.7 km	07:33:42	00:16:16	37.99 km/h	-00:02 (164.) ●	+00:12 (1232.) ●	+00:12 (1232.) ●
Bike	179.7 km	07:54:27	00:20:45	28.92 km/h	+01:55 (259.) ●	+01:43 (1740.) ●	+01:43 (1740.) ●
Bike	179.7 km	07:54:27	06:44:11	26.68 km/h	-01:51 (157.) ●	+06:26 (1214.) ●	+06:26 (1214.) ●
Transition		08:00:27	00:06:00	-	-01:27 (91.) ●	-01:09 (848.) ●	-01:09 (848.) ●
Run	0.1 km	08:01:02	00:00:35	05:50 min/km	-00:09 (80.) ●	-00:08 (783.) ●	-00:08 (783.) ●
Run	1.4 km	08:07:26	00:06:24	04:55 min/km	-00:17 (129.) ●	-00:14 (1037.) ●	-00:14 (1037.) ●
Run	2.7 km	08:13:37	00:06:11	04:45 min/km	-00:07 (137.) ●	-00:09 (1068.) ●	-00:09 (1068.) ●
Run	4 km	08:20:20	00:06:43	05:10 min/km	-00:17 (128.) ●	-00:19 (985.) ●	-00:19 (985.) ●
Run	5.2 km	08:27:06	00:06:46	05:38 min/km	-00:13 (143.) ●	-00:14 (1053.) ●	-00:14 (1053.) ●
Run	6.1 km	08:32:12	00:05:06	05:40 min/km	-00:23 (106.) ●	-00:23 (850.) ●	-00:23 (850.) ●
Run	6.7 km	08:35:32	00:03:20	05:33 min/km	-00:31 (99.) ●	-00:31 (765.) ●	-00:31 (765.) ●
Run	8 km	08:42:46	00:07:14	05:33 min/km	-00:10 (164.) ●	-00:08 (1140.) ●	-00:08 (1140.) ●
Run	9.3 km	08:49:22	00:06:36	05:04 min/km	-00:08 (162.) ●	-00:08 (1124.) ●	-00:08 (1124.) ●
Run	10.6 km	08:56:24	00:07:02	05:24 min/km	-00:17 (135.) ●	-00:15 (1041.) ●	-00:15 (1041.) ●
Run	11.8 km	09:03:40	00:07:16	06:03 min/km	-00:25 (132.) ●	-00:27 (968.) ●	-00:27 (968.) ●
Run	13.1 km	09:10:08	00:06:28	04:58 min/km	-00:28 (114.) ●	-00:28 (917.) ●	-00:28 (917.) ●
Run	14.4 km	09:17:35	00:07:27	05:43 min/km	-00:27 (141.) ●	-00:25 (1035.) ●	-00:25 (1035.) ●
Run	15.6 km	09:24:57	00:07:22	06:08 min/km	-00:25 (140.) ●	-00:20 (1045.) ●	-00:20 (1045.) ●
Run	16.6 km	09:30:36	00:05:39	05:38 min/km	-00:21 (145.) ●	-00:20 (1032.) ●	-00:20 (1032.) ●
Run	17.2 km	09:34:37	00:04:01	06:41 min/km	-00:24 (144.) ●	-00:21 (997.) ●	-00:21 (997.) ●
Run	18.4 km	09:42:20	00:07:43	06:25 min/km	-00:22 (151.) ●	-00:25 (1059.) ●	-00:25 (1059.) ●
Run	19.7 km	09:49:19	00:06:59	05:22 min/km	-00:22 (144.) ●	-00:22 (1039.) ●	-00:22 (1039.) ●
Run	21 km	09:57:03	00:07:44	05:56 min/km	-00:19 (148.) ●	-00:15 (1054.) ●	-00:15 (1054.) ●
Run	22.3 km	10:04:56	00:07:53	06:03 min/km	-00:26 (136.) ●	-00:33 (937.) ●	-00:33 (937.) ●
Run	23.6 km	10:12:03	00:07:07	05:28 min/km	-00:30 (140.) ●	-00:21 (1034.) ●	-00:21 (1034.) ●
Run	24.8 km	10:19:50	00:07:47	06:29 min/km	-00:48 (113.) ●	-00:45 (879.) ●	-00:45 (879.) ●
Run	26 km	10:27:23	00:07:33	06:17 min/km	-00:49 (108.) ●	-00:49 (824.) ●	-00:49 (824.) ●
Run	27 km	10:33:07	00:05:44	05:44 min/km	-00:46 (109.) ●	-00:43 (838.) ●	-00:43 (838.) ●
Run	27.6 km	10:37:02	00:03:55	06:31 min/km	-00:48 (99.) ●	-00:42 (712.) ●	-00:42 (712.) ●
Run	28.8 km	10:44:59	00:07:57	06:37 min/km	-00:42 (131.) ●	-00:41 (944.) ●	-00:41 (944.) ●
Run	30.1 km	10:52:02	00:07:03	05:25 min/km	-00:42 (117.) ●	-00:45 (887.) ●	-00:45 (887.) ●
Run	31.4 km	10:59:47	00:07:45	05:57 min/km	-00:41 (117.) ●	-00:38 (864.) ●	-00:38 (864.) ●
Run	32.7 km	11:07:44	00:07:57	06:06 min/km	-00:42 (118.) ●	-00:36 (870.) ●	-00:36 (870.) ●
Run	34 km	11:14:26	00:06:42	05:09 min/km	-01:08 (78.) ●	-01:01 (637.) ●	-01:01 (637.) ●
Run	35.2 km	11:21:45	00:07:19	06:05 min/km	-01:31 (60.) ●	-01:28 (520.) ●	-01:28 (520.) ●
Run	36.4 km	11:28:55	00:07:10	05:58 min/km	-01:27 (65.) ●	-01:22 (536.) ●	-01:22 (536.) ●
Run	37.4 km	11:34:26	00:05:31	05:31 min/km	-01:04 (75.) ●	-01:02 (623.) ●	-01:02 (623.) ●
Run	38 km	11:38:06	00:03:40	06:06 min/km	-00:46 (77.) ●	-00:44 (617.) ●	-00:44 (617.) ●
Run	39.3 km	11:45:12	00:07:06	05:27 min/km	-01:17 (73.) ●	-01:13 (620.) ●	-01:13 (620.) ●
Run	40.6 km	11:51:49	00:06:37	05:05 min/km	-00:58 (83.) ●	-00:54 (731.) ●	-00:54 (731.) ●
Run	41.8 km	11:58:18	00:06:29	05:24 min/km	-01:03 (71.) ●	-00:56 (626.) ●	-00:56 (626.) ●
Run	41.8 km	11:58:18	03:57:51	05:41 min/km	-22:13 (99.) ●	-21:05 (800.) ●	-21:05 (800.) ●
Total	225.3 km	11:58:18	11:58:18	18.82 km/h	-36:10 (110.) ●	-25:11 (924.) ●	-25:11 (924.) ●

Ovr	Gen	Div	Name	#	AG
889	889	105	Daniel del Toro de Leon	2176	M45-49	ESP	01:12:12	06:43:18	03:44:37	11:55:20
893	893	106	Iaroslav Nyrka	2248	M45-49	UKR	01:14:03	06:17:34	04:12:44	11:55:44
899	899	107	Juan Labra	2263	M45-49	CHL	01:16:19	06:59:46	03:25:34	11:56:11
915	915	108	Jurgen Seifried	2085	M45-49	AUT	01:10:25	06:36:54	03:59:48	11:57:41
920	920	109	Vincent Isaia	2196	M45-49	FRA	01:15:44	06:53:09	03:38:06	11:57:59
924	924	110	Paul-Laurent Perret	2285	M45-49	FRA	01:06:37	06:44:11	03:57:51	11:58:18
932	932	111	Aleksey Shloyda	2295	M45-49	KGZ	01:18:17	06:44:28	03:46:19	11:58:51
942	942	112	Ricardo Velho Sizuki	2128	M45-49	BRA	01:00:52	05:47:47	05:03:02	12:00:03
949	949	113	Jerome Bach	2138	M45-49	FRA	01:07:23	05:59:17	04:44:27	12:01:28
953	953	114	Ponpet Thamavongsa	2352	M45-49	AUS	01:14:37	06:34:30	04:00:42	12:01:56