Ramon Gonzalez -
Ironman WC Nice 2023

Quick facts

1607/1607/239All/Gender/AG

M45-49Age group

2325Bib number

USANationality


1:14:50	7:16:53	5:12:50	13:53:47

Compare Ramon Gonzalez with other athletes!

2325 Gonzalez

2301 Raj ×

2195 Rossow ×

2191 Sutoyo ×

2060 Crawford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:50	01:14:50	01:58 min/100m	+00:09 (158.) ●	+01:22 (1167.) ●	+01:22 (1167.) ●
Transition		01:18:46	00:03:56	-	-02:18 (29.) ●	-02:15 (258.) ●	-02:15 (258.) ●
Bike	9.8 km	01:36:35	00:17:49	33 km/h	+00:01 (153.) ●	+00:17 (1227.) ●	+00:17 (1227.) ●
Bike	26.6 km	02:18:50	00:42:15	23.86 km/h	-01:09 (130.) ●	-00:17 (1086.) ●	-00:17 (1086.) ●
Bike	40.9 km	02:42:35	00:23:45	36.13 km/h	+00:16 (176.) ●	+00:47 (1371.) ●	+00:47 (1371.) ●
Bike	53.3 km	03:33:41	00:51:06	14.56 km/h	+03:47 (217.) ●	+05:04 (1554.) ●	+05:04 (1554.) ●
Bike	67.6 km	04:22:36	00:48:55	17.54 km/h	+02:57 (212.) ●	+04:03 (1499.) ●	+04:03 (1499.) ●
Bike	94.5 km	05:25:41	01:03:05	25.59 km/h	+04:52 (227.) ●	+05:58 (1559.) ●	+05:58 (1559.) ●
Bike	111.6 km	06:03:52	00:38:11	26.87 km/h	+01:54 (211.) ●	+02:48 (1472.) ●	+02:48 (1472.) ●
Bike	129.5 km	06:54:36	00:50:44	21.17 km/h	+06:15 (251.) ●	+07:22 (1723.) ●	+07:22 (1723.) ●
Bike	159.4 km	07:56:20	01:01:44	29.06 km/h	+07:47 (262.) ●	+08:53 (1829.) ●	+08:53 (1829.) ●
Bike	169.7 km	08:14:40	00:18:20	33.71 km/h	+02:02 (261.) ●	+02:16 (1812.) ●	+02:16 (1812.) ●
Bike	179.7 km	08:35:39	00:20:59	28.59 km/h	+02:09 (264.) ●	+01:57 (1782.) ●	+01:57 (1782.) ●
Bike	179.7 km	08:35:39	07:16:53	24.68 km/h	+30:51 (230.) ●	+39:08 (1588.) ●	+39:08 (1588.) ●
Transition		08:40:57	00:05:18	-	-02:09 (60.) ●	-01:51 (617.) ●	-01:51 (617.) ●
Run	0.1 km	08:41:36	00:00:39	06:30 min/km	-00:05 (155.) ●	-00:04 (1167.) ●	-00:04 (1167.) ●
Run	1.4 km	08:50:08	00:08:32	06:33 min/km	+01:51 (275.) ●	+01:54 (1845.) ●	+01:54 (1845.) ●
Run	2.7 km	08:56:46	00:06:38	05:06 min/km	+00:20 (220.) ●	+00:18 (1427.) ●	+00:18 (1427.) ●
Run	4 km	09:04:03	00:07:17	05:36 min/km	+00:17 (202.) ●	+00:15 (1351.) ●	+00:15 (1351.) ●
Run	5.2 km	09:11:15	00:07:12	05:59 min/km	+00:13 (200.) ●	+00:12 (1323.) ●	+00:12 (1323.) ●
Run	6.1 km	09:17:04	00:05:49	06:27 min/km	+00:20 (225.) ●	+00:20 (1465.) ●	+00:20 (1465.) ●
Run	6.7 km	09:20:44	00:03:40	06:06 min/km	-00:11 (151.) ●	-00:11 (1097.) ●	-00:11 (1097.) ●
Run	8 km	09:28:37	00:07:53	06:03 min/km	+00:29 (222.) ●	+00:31 (1440.) ●	+00:31 (1440.) ●
Run	9.3 km	09:36:16	00:07:39	05:53 min/km	+00:55 (244.) ●	+00:55 (1647.) ●	+00:55 (1647.) ●
Run	10.6 km	09:44:05	00:07:49	06:00 min/km	+00:30 (214.) ●	+00:32 (1420.) ●	+00:32 (1420.) ●
Run	11.8 km	09:57:27	00:13:22	11:08 min/km	+05:41 (285.) ●	+05:39 (1966.) ●	+05:39 (1966.) ●
Run	13.1 km	10:09:24	00:11:57	09:11 min/km	+05:01 (284.) ●	+05:01 (1966.) ●	+05:01 (1966.) ●
Run	14.4 km	10:18:40	00:09:16	07:07 min/km	+01:22 (242.) ●	+01:24 (1648.) ●	+01:24 (1648.) ●
Run	15.6 km	10:26:50	00:08:10	06:48 min/km	+00:23 (207.) ●	+00:28 (1390.) ●	+00:28 (1390.) ●
Run	16.6 km	10:33:29	00:06:39	06:38 min/km	+00:39 (228.) ●	+00:40 (1521.) ●	+00:40 (1521.) ●
Run	17.2 km	10:38:11	00:04:42	07:50 min/km	+00:17 (205.) ●	+00:20 (1412.) ●	+00:20 (1412.) ●
Run	18.4 km	10:47:20	00:09:09	07:37 min/km	+01:04 (231.) ●	+01:01 (1545.) ●	+01:01 (1545.) ●
Run	19.7 km	10:55:39	00:08:19	06:23 min/km	+00:58 (236.) ●	+00:58 (1573.) ●	+00:58 (1573.) ●
Run	21 km	11:04:38	00:08:59	06:54 min/km	+00:56 (228.) ●	+01:00 (1543.) ●	+01:00 (1543.) ●
Run	22.3 km	11:16:06	00:11:28	08:49 min/km	+03:09 (270.) ●	+03:02 (1853.) ●	+03:02 (1853.) ●
Run	23.6 km	11:25:27	00:09:21	07:11 min/km	+01:44 (254.) ●	+01:53 (1750.) ●	+01:53 (1750.) ●
Run	24.8 km	11:34:58	00:09:31	07:55 min/km	+00:56 (221.) ●	+00:59 (1489.) ●	+00:59 (1489.) ●
Run	26 km	11:43:40	00:08:42	07:15 min/km	+00:20 (196.) ●	+00:20 (1317.) ●	+00:20 (1317.) ●
Run	27 km	11:54:13	00:10:33	10:33 min/km	+04:03 (281.) ●	+04:06 (1943.) ●	+04:06 (1943.) ●
Run	27.6 km	12:01:29	00:07:16	12:06 min/km	+02:33 (271.) ●	+02:39 (1916.) ●	+02:39 (1916.) ●
Run	28.8 km	12:12:51	00:11:22	09:28 min/km	+02:43 (259.) ●	+02:44 (1773.) ●	+02:44 (1773.) ●
Run	30.1 km	12:21:52	00:09:01	06:56 min/km	+01:16 (236.) ●	+01:13 (1612.) ●	+01:13 (1612.) ●
Run	31.4 km	12:30:07	00:08:15	06:20 min/km	-00:11 (159.) ●	-00:08 (1102.) ●	-00:08 (1102.) ●
Run	32.7 km	12:39:39	00:09:32	07:19 min/km	+00:53 (224.) ●	+00:59 (1524.) ●	+00:59 (1524.) ●
Run	34 km	12:48:31	00:08:52	06:49 min/km	+01:02 (234.) ●	+01:09 (1605.) ●	+01:09 (1605.) ●
Run	35.2 km	12:58:20	00:09:49	08:10 min/km	+00:59 (222.) ●	+01:02 (1504.) ●	+01:02 (1504.) ●
Run	36.4 km	13:07:22	00:09:02	07:31 min/km	+00:25 (199.) ●	+00:30 (1370.) ●	+00:30 (1370.) ●
Run	37.4 km	13:14:47	00:07:25	07:25 min/km	+00:50 (228.) ●	+00:52 (1536.) ●	+00:52 (1536.) ●
Run	38 km	13:20:53	00:06:06	10:09 min/km	+01:40 (259.) ●	+01:42 (1804.) ●	+01:42 (1804.) ●
Run	39.3 km	13:34:13	00:13:20	10:15 min/km	+04:57 (277.) ●	+05:01 (1927.) ●	+05:01 (1927.) ●
Run	40.6 km	13:44:56	00:10:43	08:14 min/km	+03:08 (272.) ●	+03:12 (1855.) ●	+03:12 (1855.) ●
Run	41.8 km	13:53:47	00:08:51	07:22 min/km	+01:19 (241.) ●	+01:26 (1706.) ●	+01:26 (1706.) ●
Run	41.8 km	13:53:47	05:12:50	07:29 min/km	+52:46 (243.) ●	+53:54 (1686.) ●	+53:54 (1686.) ●
Total	225.3 km	13:53:47	13:53:47	16.21 km/h	+01:19:19 (239.) ●	+01:30:18 (1607.) ●	+01:30:18 (1607.) ●

Ovr	Gen	Div	Name	#	AG
1577	1577	234	Andy Riley	2152	M45-49	GBR	01:20:10	06:45:56	05:22:18	13:48:21
1584	1584	235	Stephen Horan	2087	M45-49	USA	01:27:47	07:03:04	05:04:38	13:49:58
1598	1598	236	Tim Soetens	2228	M45-49	NLD	01:15:46	07:43:41	04:34:46	13:52:35
1599	1599	237	Deepak Raj	2301	M45-49	IND	01:24:34	08:14:16	03:43:14	13:52:39
1603	1603	238	Denny Rossow	2195	M45-49	DEU	01:17:57	07:40:06	04:33:53	13:53:24
1607	1607	239	Ramon Gonzalez	2325	M45-49	USA	01:14:50	07:16:53	05:12:50	13:53:47
1616	1616	240	Ary Sutoyo	2191	M45-49	IDN	01:37:51	07:39:38	04:17:10	13:55:07
1620	1620	241	Michael Crawford	2060	M45-49	AUS	01:15:15	06:35:39	05:46:41	13:55:34
1622	1622	242	Olivier Carron	2281	M45-49	FRA	01:16:00	07:15:02	05:13:26	13:57:02
1623	1623	243	Siu Yuen Wong	2084	M45-49	HKG	01:54:42	07:23:18	04:21:55	13:58:01