Nicholas Plocar -
Ironman WC Nice 2023

Quick facts

1219/1219/217All/Gender/AG

M35-39Age group

233Bib number

USANationality


1:24:59	6:32:16	4:29:49	12:39:42

Compare Nicholas Plocar with other athletes!

233 Plocar

215 Jacobs ×

129 Ibarra ×

263 Avram ×

268 Sportelli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:59	01:24:59	02:14 min/100m	+14:16 (244.) ●	+11:31 (1701.) ●	+11:31 (1701.) ●
Transition		01:30:37	00:05:38	-	+00:19 (176.) ●	-00:33 (986.) ●	-00:33 (986.) ●
Bike	9.8 km	01:47:45	00:17:08	34.32 km/h	+00:04 (156.) ●	-00:24 (874.) ●	-00:24 (874.) ●
Bike	26.6 km	02:27:57	00:40:12	25.07 km/h	-00:48 (128.) ●	-02:20 (743.) ●	-02:20 (743.) ●
Bike	40.9 km	02:50:33	00:22:36	37.96 km/h	+00:28 (179.) ●	-00:22 (999.) ●	-00:22 (999.) ●
Bike	53.3 km	03:33:25	00:42:52	17.36 km/h	+00:01 (155.) ●	-03:10 (781.) ●	-03:10 (781.) ●
Bike	67.6 km	04:16:54	00:43:29	19.73 km/h	+01:21 (180.) ●	-01:23 (975.) ●	-01:23 (975.) ●
Bike	94.5 km	05:14:43	00:57:49	27.92 km/h	+03:32 (214.) ●	+00:42 (1242.) ●	+00:42 (1242.) ●
Bike	111.6 km	05:48:20	00:33:37	30.52 km/h	+00:27 (171.) ●	-01:46 (883.) ●	-01:46 (883.) ●
Bike	129.5 km	06:33:04	00:44:44	24.01 km/h	+03:55 (219.) ●	+01:22 (1275.) ●	+01:22 (1275.) ●
Bike	159.4 km	07:27:16	00:54:12	33.1 km/h	+03:28 (216.) ●	+01:21 (1279.) ●	+01:21 (1279.) ●
Bike	169.7 km	07:43:23	00:16:07	38.35 km/h	+00:36 (206.) ●	+00:03 (1155.) ●	+00:03 (1155.) ●
Bike	179.7 km	08:02:53	00:19:30	30.77 km/h	+01:28 (231.) ●	+00:28 (1413.) ●	+00:28 (1413.) ●
Bike	179.7 km	08:02:53	06:32:16	27.49 km/h	+14:32 (189.) ●	-05:29 (1039.) ●	-05:29 (1039.) ●
Transition		08:09:53	00:07:00	-	+00:54 (202.) ●	-00:09 (1153.) ●	-00:09 (1153.) ●
Run	0.1 km	08:10:41	00:00:48	08:00 min/km	+00:11 (244.) ●	+00:05 (1582.) ●	+00:05 (1582.) ●
Run	1.4 km	08:19:59	00:09:18	07:09 min/km	+03:11 (266.) ●	+02:40 (1918.) ●	+02:40 (1918.) ●
Run	2.7 km	08:27:18	00:07:19	05:37 min/km	+01:25 (258.) ●	+00:59 (1725.) ●	+00:59 (1725.) ●
Run	4 km	08:34:58	00:07:40	05:53 min/km	+01:11 (245.) ●	+00:38 (1508.) ●	+00:38 (1508.) ●
Run	5.2 km	08:43:04	00:08:06	06:44 min/km	+01:37 (251.) ●	+01:06 (1674.) ●	+01:06 (1674.) ●
Run	6.1 km	08:49:05	00:06:01	06:41 min/km	+00:53 (248.) ●	+00:32 (1580.) ●	+00:32 (1580.) ●
Run	6.7 km	08:53:04	00:03:59	06:38 min/km	+00:28 (219.) ●	+00:08 (1342.) ●	+00:08 (1342.) ●
Run	8 km	09:01:05	00:08:01	06:10 min/km	+01:12 (230.) ●	+00:39 (1491.) ●	+00:39 (1491.) ●
Run	9.3 km	09:08:03	00:06:58	05:21 min/km	+00:43 (221.) ●	+00:14 (1351.) ●	+00:14 (1351.) ●
Run	10.6 km	09:15:43	00:07:40	05:53 min/km	+00:58 (225.) ●	+00:23 (1354.) ●	+00:23 (1354.) ●
Run	11.8 km	09:24:06	00:08:23	06:59 min/km	+01:14 (226.) ●	+00:40 (1472.) ●	+00:40 (1472.) ●
Run	13.1 km	09:30:48	00:06:42	05:09 min/km	+00:14 (192.) ●	-00:14 (1070.) ●	-00:14 (1070.) ●
Run	14.4 km	09:38:56	00:08:08	06:15 min/km	+00:48 (216.) ●	+00:16 (1325.) ●	+00:16 (1325.) ●
Run	15.6 km	09:46:53	00:07:57	06:37 min/km	+00:47 (216.) ●	+00:15 (1311.) ●	+00:15 (1311.) ●
Run	16.6 km	09:53:31	00:06:38	06:37 min/km	+01:03 (230.) ●	+00:39 (1510.) ●	+00:39 (1510.) ●
Run	17.2 km	10:01:41	00:08:10	13:36 min/km	+04:01 (258.) ●	+03:48 (1949.) ●	+03:48 (1949.) ●
Run	18.4 km	10:10:09	00:08:28	07:03 min/km	+00:53 (211.) ●	+00:20 (1336.) ●	+00:20 (1336.) ●
Run	19.7 km	10:17:00	00:06:51	05:16 min/km	-00:01 (164.) ●	-00:30 (951.) ●	-00:30 (951.) ●
Run	21 km	10:24:24	00:07:24	05:41 min/km	-00:02 (164.) ●	-00:35 (887.) ●	-00:35 (887.) ●
Run	22.3 km	10:32:44	00:08:20	06:24 min/km	+00:20 (186.) ●	-00:06 (1149.) ●	-00:06 (1149.) ●
Run	23.6 km	10:39:17	00:06:33	05:02 min/km	-00:29 (135.) ●	-00:55 (675.) ●	-00:55 (675.) ●
Run	24.8 km	10:47:16	00:07:59	06:39 min/km	-00:03 (166.) ●	-00:33 (950.) ●	-00:33 (950.) ●
Run	26 km	10:55:14	00:07:58	06:38 min/km	+00:07 (168.) ●	-00:24 (1027.) ●	-00:24 (1027.) ●
Run	27 km	11:01:40	00:06:26	06:26 min/km	+00:25 (196.) ●	-00:01 (1217.) ●	-00:01 (1217.) ●
Run	27.6 km	11:06:24	00:04:44	07:53 min/km	+00:21 (185.) ●	+00:07 (1253.) ●	+00:07 (1253.) ●
Run	28.8 km	11:14:31	00:08:07	06:45 min/km	-00:03 (163.) ●	-00:31 (1014.) ●	-00:31 (1014.) ●
Run	30.1 km	11:22:20	00:07:49	06:00 min/km	+00:21 (196.) ●	+00:01 (1238.) ●	+00:01 (1238.) ●
Run	31.4 km	11:30:15	00:07:55	06:05 min/km	+00:01 (167.) ●	-00:28 (941.) ●	-00:28 (941.) ●
Run	32.7 km	11:38:25	00:08:10	06:16 min/km	+00:11 (169.) ●	-00:23 (988.) ●	-00:23 (988.) ●
Run	34 km	11:46:16	00:07:51	06:02 min/km	+00:42 (206.) ●	+00:08 (1272.) ●	+00:08 (1272.) ●
Run	35.2 km	11:55:34	00:09:18	07:44 min/km	+01:06 (212.) ●	+00:31 (1361.) ●	+00:31 (1361.) ●
Run	36.4 km	12:04:28	00:08:54	07:25 min/km	+00:57 (205.) ●	+00:22 (1325.) ●	+00:22 (1325.) ●
Run	37.4 km	12:11:08	00:06:40	06:40 min/km	+00:37 (208.) ●	+00:07 (1279.) ●	+00:07 (1279.) ●
Run	38 km	12:15:58	00:04:50	08:03 min/km	+00:43 (217.) ●	+00:26 (1446.) ●	+00:26 (1446.) ●
Run	39.3 km	12:24:14	00:08:16	06:21 min/km	+00:28 (195.) ●	-00:03 (1207.) ●	-00:03 (1207.) ●
Run	40.6 km	12:32:30	00:08:16	06:21 min/km	+01:16 (231.) ●	+00:45 (1502.) ●	+00:45 (1502.) ●
Run	41.8 km	12:39:42	00:07:12	06:00 min/km	+00:16 (182.) ●	-00:13 (1098.) ●	-00:13 (1098.) ●
Run	41.8 km	12:39:42	04:29:49	06:27 min/km	+28:02 (215.) ●	+10:53 (1289.) ●	+10:53 (1289.) ●
Total	225.3 km	12:39:42	12:39:42	17.79 km/h	+58:03 (217.) ●	+16:13 (1219.) ●	+16:13 (1219.) ●

Ovr	Gen	Div	Name	#	AG
1193	1193	212	Zach Hunsinger	291	M35-39	USA	01:16:01	07:09:37	03:55:21	12:35:28
1197	1197	213	Ahmed Sali	359	M35-39	ZAF	01:19:02	06:43:57	04:19:10	12:35:58
1202	1202	214	Pierre Metaut	253	M35-39	FRA	01:28:34	06:32:06	04:26:54	12:37:01
1206	1206	215	Mark Jacobs	215	M35-39	GBR	01:06:56	06:46:44	04:33:52	12:37:46
1210	1210	216	Eduardo Ibarra	129	M35-39	MEX	01:18:20	07:32:01	03:28:39	12:38:19
1219	1219	217	Nicholas Plocar	233	M35-39	USA	01:24:59	06:32:16	04:29:49	12:39:42
1223	1223	218	Chicco Avram	263	M35-39	ISR	01:38:38	06:39:48	04:13:34	12:40:17
1234	1234	219	Manuel Sportelli	268	M35-39	ITA	01:10:22	06:42:31	04:37:06	12:41:26
1258	1258	220	Philip Billikopf	402	M35-39	CHL	01:08:46	07:57:11	03:28:22	12:44:30
1265	1265	221	Malakai de-Morgan	401	M35-39	GBR	01:17:55	06:45:29	04:29:24	12:45:50