Sam Cardona -
Ironman WC Nice 2023

Quick facts

1945/1945/290All/Gender/AG

M50-54Age group

2370Bib number

PRINationality


1:26:47	9:07:20	5:12:03	16:07:28

Compare Sam Cardona with other athletes!

2370 Cardona

1744 Jones ×

1752 Debonis ×

1733 Lowrey ×

1668 Blankenship ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:26:47	01:26:47	02:17 min/100m	+10:00 (253.) ●	+13:19 (1757.) ●	+13:19 (1757.) ●
Transition		01:33:55	00:07:08	-	+00:27 (199.) ●	+00:57 (1469.) ●	+00:57 (1469.) ●
Bike	9.8 km	01:53:22	00:19:27	30.23 km/h	+01:32 (266.) ●	+01:55 (1796.) ●	+01:55 (1796.) ●
Bike	26.6 km	02:47:24	00:54:02	18.66 km/h	+10:11 (287.) ●	+11:30 (1931.) ●	+11:30 (1931.) ●
Bike	40.9 km	03:15:19	00:27:55	30.73 km/h	+04:10 (284.) ●	+04:57 (1925.) ●	+04:57 (1925.) ●
Bike	53.3 km	04:33:45	01:18:26	9.49 km/h	+29:56 (297.) ●	+32:24 (1995.) ●	+32:24 (1995.) ●
Bike	67.6 km	05:43:31	01:09:46	12.3 km/h	+22:51 (298.) ●	+24:54 (1990.) ●	+24:54 (1990.) ●
Bike	94.5 km	07:04:25	01:20:54	19.95 km/h	+21:18 (294.) ●	+23:47 (1966.) ●	+23:47 (1966.) ●
Bike	111.6 km	07:59:38	00:55:13	18.58 km/h	+18:23 (297.) ●	+19:50 (1992.) ●	+19:50 (1992.) ●
Bike	129.5 km	08:56:14	00:56:36	18.98 km/h	+10:57 (282.) ●	+13:14 (1914.) ●	+13:14 (1914.) ●
Bike	159.4 km	10:00:59	01:04:45	27.71 km/h	+10:29 (287.) ●	+11:54 (1914.) ●	+11:54 (1914.) ●
Bike	169.7 km	10:19:26	00:18:27	33.5 km/h	+02:01 (267.) ●	+02:23 (1839.) ●	+02:23 (1839.) ●
Bike	179.7 km	10:41:15	00:21:49	27.5 km/h	+02:44 (283.) ●	+02:47 (1895.) ●	+02:47 (1895.) ●
Bike	179.7 km	10:41:15	09:07:20	19.7 km/h	+02:14:32 (298.) ●	+02:29:35 (1996.) ●	+02:29:35 (1996.) ●
Transition		10:55:25	00:14:10	-	+06:17 (291.) ●	+07:01 (1940.) ●	+07:01 (1940.) ●
Run	0.1 km	10:57:01	00:01:36	16:00 min/km	+00:49 (292.) ●	+00:53 (1978.) ●	+00:53 (1978.) ●
Run	1.4 km	11:05:49	00:08:48	06:46 min/km	+01:45 (274.) ●	+02:10 (1877.) ●	+02:10 (1877.) ●
Run	2.7 km	11:13:09	00:07:20	05:38 min/km	+00:42 (252.) ●	+01:00 (1735.) ●	+01:00 (1735.) ●
Run	4 km	11:21:27	00:08:18	06:23 min/km	+00:55 (249.) ●	+01:16 (1710.) ●	+01:16 (1710.) ●
Run	5.2 km	11:29:26	00:07:59	06:39 min/km	+00:34 (236.) ●	+00:59 (1640.) ●	+00:59 (1640.) ●
Run	6.1 km	11:35:38	00:06:12	06:53 min/km	+00:24 (233.) ●	+00:43 (1659.) ●	+00:43 (1659.) ●
Run	6.7 km	11:41:04	00:05:26	09:03 min/km	+01:20 (267.) ●	+01:35 (1842.) ●	+01:35 (1842.) ●
Run	8 km	11:52:22	00:11:18	08:41 min/km	+03:29 (283.) ●	+03:56 (1934.) ●	+03:56 (1934.) ●
Run	9.3 km	12:01:15	00:08:53	06:49 min/km	+01:46 (272.) ●	+02:09 (1863.) ●	+02:09 (1863.) ●
Run	10.6 km	12:10:26	00:09:11	07:03 min/km	+01:29 (268.) ●	+01:54 (1812.) ●	+01:54 (1812.) ●
Run	11.8 km	12:19:55	00:09:29	07:54 min/km	+01:19 (255.) ●	+01:46 (1743.) ●	+01:46 (1743.) ●
Run	13.1 km	12:28:10	00:08:15	06:20 min/km	+00:56 (250.) ●	+01:19 (1714.) ●	+01:19 (1714.) ●
Run	14.4 km	12:37:59	00:09:49	07:33 min/km	+01:34 (253.) ●	+01:57 (1729.) ●	+01:57 (1729.) ●
Run	15.6 km	12:48:17	00:10:18	08:35 min/km	+02:14 (272.) ●	+02:36 (1827.) ●	+02:36 (1827.) ●
Run	16.6 km	12:55:30	00:07:13	07:12 min/km	+00:57 (246.) ●	+01:14 (1680.) ●	+01:14 (1680.) ●
Run	17.2 km	13:00:42	00:05:12	08:40 min/km	+00:45 (241.) ●	+00:50 (1607.) ●	+00:50 (1607.) ●
Run	18.4 km	13:12:33	00:11:51	09:52 min/km	+03:20 (278.) ●	+03:43 (1884.) ●	+03:43 (1884.) ●
Run	19.7 km	13:22:02	00:09:29	07:17 min/km	+01:49 (261.) ●	+02:08 (1782.) ●	+02:08 (1782.) ●
Run	21 km	13:34:13	00:12:11	09:22 min/km	+03:44 (282.) ●	+04:12 (1936.) ●	+04:12 (1936.) ●
Run	22.3 km	13:46:24	00:12:11	09:22 min/km	+03:16 (273.) ●	+03:45 (1899.) ●	+03:45 (1899.) ●
Run	23.6 km	13:55:49	00:09:25	07:14 min/km	+01:36 (262.) ●	+01:57 (1760.) ●	+01:57 (1760.) ●
Run	24.8 km	14:05:03	00:09:14	07:41 min/km	+00:20 (211.) ●	+00:42 (1423.) ●	+00:42 (1423.) ●
Run	26 km	14:14:16	00:09:13	07:40 min/km	+00:31 (215.) ●	+00:51 (1466.) ●	+00:51 (1466.) ●
Run	27 km	14:20:52	00:06:36	06:36 min/km	-00:10 (181.) ●	+00:09 (1311.) ●	+00:09 (1311.) ●
Run	27.6 km	14:25:15	00:04:23	07:18 min/km	-00:24 (133.) ●	-00:14 (1047.) ●	-00:14 (1047.) ●
Run	28.8 km	14:34:08	00:08:53	07:24 min/km	-00:06 (180.) ●	+00:15 (1303.) ●	+00:15 (1303.) ●
Run	30.1 km	14:42:09	00:08:01	06:09 min/km	-00:02 (183.) ●	+00:13 (1316.) ●	+00:13 (1316.) ●
Run	31.4 km	14:52:35	00:10:26	08:01 min/km	+01:39 (253.) ●	+02:03 (1743.) ●	+02:03 (1743.) ●
Run	32.7 km	15:00:50	00:08:15	06:20 min/km	-00:37 (124.) ●	-00:18 (1042.) ●	-00:18 (1042.) ●
Run	34 km	15:08:51	00:08:01	06:10 min/km	+00:01 (180.) ●	+00:18 (1338.) ●	+00:18 (1338.) ●
Run	35.2 km	15:18:04	00:09:13	07:40 min/km	+00:07 (189.) ●	+00:26 (1342.) ●	+00:26 (1342.) ●
Run	36.4 km	15:27:17	00:09:13	07:40 min/km	+00:22 (205.) ●	+00:41 (1436.) ●	+00:41 (1436.) ●
Run	37.4 km	15:34:36	00:07:19	07:19 min/km	+00:24 (217.) ●	+00:46 (1522.) ●	+00:46 (1522.) ●
Run	38 km	15:39:12	00:04:36	07:39 min/km	-00:03 (181.) ●	+00:12 (1340.) ●	+00:12 (1340.) ●
Run	39.3 km	15:48:54	00:09:42	07:27 min/km	+01:01 (232.) ●	+01:23 (1618.) ●	+01:23 (1618.) ●
Run	40.6 km	15:57:53	00:08:59	06:54 min/km	+01:03 (239.) ●	+01:28 (1671.) ●	+01:28 (1671.) ●
Run	41.8 km	16:07:28	00:09:35	07:59 min/km	+01:49 (267.) ●	+02:10 (1803.) ●	+02:10 (1803.) ●
Run	41.8 km	16:07:28	05:12:03	07:27 min/km	+40:38 (250.) ●	+53:07 (1679.) ●	+53:07 (1679.) ●
Total	225.3 km	16:07:28	16:07:28	13.97 km/h	+03:11:54 (290.) ●	+03:43:59 (1945.) ●	+03:43:59 (1945.) ●

Ovr	Gen	Div	Name	#	AG
1918	1918	285	Atsushi Tanimura	1628	M50-54	JPN	01:23:54	08:20:27	05:38:43	15:45:58
1922	1922	286	Sascha Greiner	1549	M50-54	DEU	01:12:51	08:15:48	05:51:06	15:48:28
1925	1925	287	Ivan PopGruev	1542	M50-54	BGR	01:34:40	08:04:44	05:49:25	15:51:27
1928	1928	288	Andrew Jones	1744	M50-54	GBR	01:16:22	08:16:34	06:08:14	15:54:00
1937	1937	289	Ted Debonis	1752	M50-54	USA	01:13:42	07:09:11	07:01:24	15:56:29
1945	1945	290	Sam Cardona	2370	M50-54	PRI	01:26:47	09:07:20	05:12:03	16:07:28
1955	1955	291	Troy Lowrey	1733	M50-54	AUS	01:11:31	08:24:58	06:23:40	16:16:36
1959	1959	292	Michael Blankenship	1668	M50-54	USA	01:11:37	08:25:11	06:27:28	16:19:42
1960	1960	293	David Piper	1603	M50-54	USA	01:20:22	08:33:38	06:01:07	16:21:18
1964	1964	294	Mike Alvarado	1491	M50-54	USA	01:34:46	07:55:50	06:31:43	16:22:03