![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
James Wilkinson -
Ironman WC Nice 2023
Quick facts
210/210/44All/Gender/AG
M35-39Age group
284Bib number
GBRNationality
1:10:27 | 5:43:46 | 3:17:14 | 10:22:26 |
Compare James Wilkinson with other athletes!
284 Wilkinson
301 Gordon ×
376 Yanlong ×
273 Schumann ×
133 Bartolome Buil ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:10:27 | 01:10:27 | 01:51 min/100m | -00:16 (138.) ● | -03:01 (842.) ● | -03:01 (842.) ● |
Transition | 01:15:48 | 00:05:21 | - | +00:02 (157.) ● | -00:50 (859.) ● | -00:50 (859.) ● | |
Bike | 9.8 km | 01:32:15 | 00:16:27 | 35.74 km/h | -00:37 (84.) ● | -01:05 (479.) ● | -01:05 (479.) ● |
Bike | 26.6 km | 02:09:48 | 00:37:33 | 26.84 km/h | -03:27 (48.) ● | -04:59 (320.) ● | -04:59 (320.) ● |
Bike | 40.9 km | 02:31:01 | 00:21:13 | 40.44 km/h | -00:55 (87.) ● | -01:45 (477.) ● | -01:45 (477.) ● |
Bike | 53.3 km | 03:09:40 | 00:38:39 | 19.25 km/h | -04:12 (61.) ● | -07:23 (283.) ● | -07:23 (283.) ● |
Bike | 67.6 km | 03:46:43 | 00:37:03 | 23.16 km/h | -05:05 (48.) ● | -07:49 (219.) ● | -07:49 (219.) ● |
Bike | 94.5 km | 04:35:25 | 00:48:42 | 33.14 km/h | -05:35 (56.) ● | -08:25 (295.) ● | -08:25 (295.) ● |
Bike | 111.6 km | 05:05:14 | 00:29:49 | 34.41 km/h | -03:21 (54.) ● | -05:34 (238.) ● | -05:34 (238.) ● |
Bike | 129.5 km | 05:41:13 | 00:35:59 | 29.85 km/h | -04:50 (50.) ● | -07:23 (217.) ● | -07:23 (217.) ● |
Bike | 159.4 km | 06:29:07 | 00:47:54 | 37.45 km/h | -02:50 (81.) ● | -04:57 (412.) ● | -04:57 (412.) ● |
Bike | 169.7 km | 06:43:47 | 00:14:40 | 42.14 km/h | -00:51 (76.) ● | -01:24 (397.) ● | -01:24 (397.) ● |
Bike | 179.7 km | 06:59:34 | 00:15:47 | 38.01 km/h | -02:15 (3.) ● | -03:15 (50.) ● | -03:15 (50.) ● |
Bike | 179.7 km | 06:59:34 | 05:43:46 | 31.36 km/h | -33:58 (49.) ● | -53:59 (249.) ● | -53:59 (249.) ● |
Transition | 07:05:12 | 00:05:38 | - | -00:28 (142.) ● | -01:31 (714.) ● | -01:31 (714.) ● | |
Run | 0.1 km | 07:05:46 | 00:00:34 | 05:40 min/km | -00:03 (123.) ● | -00:09 (557.) ● | -00:09 (557.) ● |
Run | 1.4 km | 07:11:20 | 00:05:34 | 04:16 min/km | -00:33 (81.) ● | -01:04 (328.) ● | -01:04 (328.) ● |
Run | 2.7 km | 07:16:47 | 00:05:27 | 04:11 min/km | -00:27 (88.) ● | -00:53 (358.) ● | -00:53 (358.) ● |
Run | 4 km | 07:22:43 | 00:05:56 | 04:33 min/km | -00:33 (92.) ● | -01:06 (379.) ● | -01:06 (379.) ● |
Run | 5.2 km | 07:28:23 | 00:05:40 | 04:43 min/km | -00:49 (54.) ● | -01:20 (213.) ● | -01:20 (213.) ● |
Run | 6.1 km | 07:32:51 | 00:04:28 | 04:57 min/km | -00:40 (48.) ● | -01:01 (206.) ● | -01:01 (206.) ● |
Run | 6.7 km | 07:35:39 | 00:02:48 | 04:39 min/km | -00:43 (53.) ● | -01:03 (200.) ● | -01:03 (200.) ● |
Run | 8 km | 07:41:24 | 00:05:45 | 04:25 min/km | -01:04 (47.) ● | -01:37 (196.) ● | -01:37 (196.) ● |
Run | 9.3 km | 07:46:47 | 00:05:23 | 04:08 min/km | -00:52 (42.) ● | -01:21 (186.) ● | -01:21 (186.) ● |
Run | 10.6 km | 07:52:23 | 00:05:36 | 04:18 min/km | -01:06 (33.) ● | -01:41 (156.) ● | -01:41 (156.) ● |
Run | 11.8 km | 07:58:13 | 00:05:50 | 04:51 min/km | -01:19 (37.) ● | -01:53 (163.) ● | -01:53 (163.) ● |
Run | 13.1 km | 08:03:38 | 00:05:25 | 04:10 min/km | -01:03 (35.) ● | -01:31 (162.) ● | -01:31 (162.) ● |
Run | 14.4 km | 08:09:36 | 00:05:58 | 04:35 min/km | -01:22 (48.) ● | -01:54 (181.) ● | -01:54 (181.) ● |
Run | 15.6 km | 08:15:27 | 00:05:51 | 04:52 min/km | -01:19 (41.) ● | -01:51 (164.) ● | -01:51 (164.) ● |
Run | 16.6 km | 08:20:00 | 00:04:33 | 04:32 min/km | -01:02 (31.) ● | -01:26 (146.) ● | -01:26 (146.) ● |
Run | 17.2 km | 08:22:57 | 00:02:57 | 04:55 min/km | -01:12 (42.) ● | -01:25 (170.) ● | -01:25 (170.) ● |
Run | 18.4 km | 08:29:04 | 00:06:07 | 05:05 min/km | -01:28 (53.) ● | -02:01 (221.) ● | -02:01 (221.) ● |
Run | 19.7 km | 08:34:39 | 00:05:35 | 04:17 min/km | -01:17 (38.) ● | -01:46 (163.) ● | -01:46 (163.) ● |
Run | 21 km | 08:40:35 | 00:05:56 | 04:33 min/km | -01:30 (36.) ● | -02:03 (156.) ● | -02:03 (156.) ● |
Run | 22.3 km | 08:46:44 | 00:06:09 | 04:43 min/km | -01:51 (33.) ● | -02:17 (147.) ● | -02:17 (147.) ● |
Run | 23.6 km | 08:52:19 | 00:05:35 | 04:17 min/km | -01:27 (29.) ● | -01:53 (127.) ● | -01:53 (127.) ● |
Run | 24.8 km | 08:58:26 | 00:06:07 | 05:05 min/km | -01:55 (29.) ● | -02:25 (130.) ● | -02:25 (130.) ● |
Run | 26 km | 09:04:27 | 00:06:01 | 05:00 min/km | -01:50 (28.) ● | -02:21 (122.) ● | -02:21 (122.) ● |
Run | 27 km | 09:09:07 | 00:04:40 | 04:40 min/km | -01:21 (29.) ● | -01:47 (125.) ● | -01:47 (125.) ● |
Run | 27.6 km | 09:12:08 | 00:03:01 | 05:01 min/km | -01:22 (22.) ● | -01:36 (102.) ● | -01:36 (102.) ● |
Run | 28.8 km | 09:18:46 | 00:06:38 | 05:31 min/km | -01:32 (60.) ● | -02:00 (278.) ● | -02:00 (278.) ● |
Run | 30.1 km | 09:24:31 | 00:05:45 | 04:25 min/km | -01:43 (32.) ● | -02:03 (145.) ● | -02:03 (145.) ● |
Run | 31.4 km | 09:30:42 | 00:06:11 | 04:45 min/km | -01:43 (32.) ● | -02:12 (140.) ● | -02:12 (140.) ● |
Run | 32.7 km | 09:37:01 | 00:06:19 | 04:51 min/km | -01:40 (30.) ● | -02:14 (136.) ● | -02:14 (136.) ● |
Run | 34 km | 09:42:42 | 00:05:41 | 04:22 min/km | -01:28 (24.) ● | -02:02 (107.) ● | -02:02 (107.) ● |
Run | 35.2 km | 09:48:58 | 00:06:16 | 05:13 min/km | -01:56 (27.) ● | -02:31 (121.) ● | -02:31 (121.) ● |
Run | 36.4 km | 09:55:36 | 00:06:38 | 05:31 min/km | -01:19 (60.) ● | -01:54 (272.) ● | -01:54 (272.) ● |
Run | 37.4 km | 10:00:26 | 00:04:50 | 04:50 min/km | -01:13 (38.) ● | -01:43 (176.) ● | -01:43 (176.) ● |
Run | 38 km | 10:03:53 | 00:03:27 | 05:44 min/km | -00:40 (79.) ● | -00:57 (423.) ● | -00:57 (423.) ● |
Run | 39.3 km | 10:10:28 | 00:06:35 | 05:03 min/km | -01:13 (66.) ● | -01:44 (320.) ● | -01:44 (320.) ● |
Run | 40.6 km | 10:16:22 | 00:05:54 | 04:32 min/km | -01:06 (55.) ● | -01:37 (269.) ● | -01:37 (269.) ● |
Run | 41.8 km | 10:22:26 | 00:06:04 | 05:03 min/km | -00:52 (68.) ● | -01:21 (337.) ● | -01:21 (337.) ● |
Run | 41.8 km | 10:22:26 | 03:17:14 | 04:43 min/km | -44:33 (32.) ● | -01:01:42 (150.) ● | -01:01:42 (150.) ● |
Total | 225.3 km | 10:22:26 | 10:22:26 | 21.72 km/h | -01:19:13 (44.) ● | -02:01:03 (210.) ● | -02:01:03 (210.) ● |
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