Pascal Coude -
Ironman WC Nice 2023

Quick facts

450/450/94All/Gender/AG

M35-39Age group

305Bib number

CANNationality


1:19:12	6:00:02	3:32:54	11:01:35

Compare Pascal Coude with other athletes!

305 Coude

276 Williams ×

164 Sancho de la Garza ×

345 Pennec ×

210 Campana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:12	01:19:12	02:05 min/100m	+08:29 (225.) ●	+05:44 (1458.) ●	+05:44 (1458.) ●
Transition		01:22:40	00:03:28	-	-01:51 (18.) ●	-02:43 (110.) ●	-02:43 (110.) ●
Bike	9.8 km	01:39:29	00:16:49	34.97 km/h	-00:15 (115.) ●	-00:43 (673.) ●	-00:43 (673.) ●
Bike	26.6 km	02:17:56	00:38:27	26.22 km/h	-02:33 (69.) ●	-04:05 (428.) ●	-04:05 (428.) ●
Bike	40.9 km	02:38:59	00:21:03	40.76 km/h	-01:05 (75.) ●	-01:55 (415.) ●	-01:55 (415.) ●
Bike	53.3 km	03:18:47	00:39:48	18.69 km/h	-03:03 (81.) ●	-06:14 (391.) ●	-06:14 (391.) ●
Bike	67.6 km	03:58:54	00:40:07	21.39 km/h	-02:01 (113.) ●	-04:45 (525.) ●	-04:45 (525.) ●
Bike	94.5 km	04:50:40	00:51:46	31.18 km/h	-02:31 (131.) ●	-05:21 (651.) ●	-05:21 (651.) ●
Bike	111.6 km	05:21:28	00:30:48	33.31 km/h	-02:22 (83.) ●	-04:35 (374.) ●	-04:35 (374.) ●
Bike	129.5 km	05:59:11	00:37:43	28.48 km/h	-03:06 (84.) ●	-05:39 (390.) ●	-05:39 (390.) ●
Bike	159.4 km	06:48:07	00:48:56	36.66 km/h	-01:48 (119.) ●	-03:55 (558.) ●	-03:55 (558.) ●
Bike	169.7 km	07:03:46	00:15:39	39.49 km/h	+00:08 (174.) ●	-00:25 (926.) ●	-00:25 (926.) ●
Bike	179.7 km	07:22:42	00:18:56	31.69 km/h	+00:54 (214.) ●	-00:06 (1205.) ●	-00:06 (1205.) ●
Bike	179.7 km	07:22:42	06:00:02	29.95 km/h	-17:42 (104.) ●	-37:43 (487.) ●	-37:43 (487.) ●
Transition		07:28:41	00:05:59	-	-00:07 (164.) ●	-01:10 (837.) ●	-01:10 (837.) ●
Run	0.1 km	07:29:28	00:00:47	07:50 min/km	+00:10 (239.) ●	+00:04 (1540.) ●	+00:04 (1540.) ●
Run	1.4 km	07:36:13	00:06:45	05:11 min/km	+00:38 (211.) ●	+00:07 (1252.) ●	+00:07 (1252.) ●
Run	2.7 km	07:41:52	00:05:39	04:20 min/km	-00:15 (118.) ●	-00:41 (521.) ●	-00:41 (521.) ●
Run	4 km	07:48:50	00:06:58	05:21 min/km	+00:29 (205.) ●	-00:04 (1145.) ●	-00:04 (1145.) ●
Run	5.2 km	07:54:55	00:06:05	05:04 min/km	-00:24 (109.) ●	-00:55 (482.) ●	-00:55 (482.) ●
Run	6.1 km	07:59:48	00:04:53	05:25 min/km	-00:15 (120.) ●	-00:36 (600.) ●	-00:36 (600.) ●
Run	6.7 km	08:03:12	00:03:24	05:39 min/km	-00:07 (154.) ●	-00:27 (822.) ●	-00:27 (822.) ●
Run	8 km	08:09:09	00:05:57	04:34 min/km	-00:52 (76.) ●	-01:25 (297.) ●	-01:25 (297.) ●
Run	9.3 km	08:14:48	00:05:39	04:20 min/km	-00:36 (80.) ●	-01:05 (351.) ●	-01:05 (351.) ●
Run	10.6 km	08:21:03	00:06:15	04:48 min/km	-00:27 (114.) ●	-01:02 (509.) ●	-01:02 (509.) ●
Run	11.8 km	08:27:29	00:06:26	05:21 min/km	-00:43 (104.) ●	-01:17 (449.) ●	-01:17 (449.) ●
Run	13.1 km	08:33:07	00:05:38	04:20 min/km	-00:50 (69.) ●	-01:18 (269.) ●	-01:18 (269.) ●
Run	14.4 km	08:39:18	00:06:11	04:45 min/km	-01:09 (67.) ●	-01:41 (274.) ●	-01:41 (274.) ●
Run	15.6 km	08:45:27	00:06:09	05:07 min/km	-01:01 (67.) ●	-01:33 (293.) ●	-01:33 (293.) ●
Run	16.6 km	08:50:04	00:04:37	04:36 min/km	-00:58 (40.) ●	-01:22 (183.) ●	-01:22 (183.) ●
Run	17.2 km	08:53:29	00:03:25	05:41 min/km	-00:44 (101.) ●	-00:57 (515.) ●	-00:57 (515.) ●
Run	18.4 km	08:59:43	00:06:14	05:11 min/km	-01:21 (61.) ●	-01:54 (256.) ●	-01:54 (256.) ●
Run	19.7 km	09:05:20	00:05:37	04:19 min/km	-01:15 (44.) ●	-01:44 (179.) ●	-01:44 (179.) ●
Run	21 km	09:11:21	00:06:01	04:37 min/km	-01:25 (44.) ●	-01:58 (180.) ●	-01:58 (180.) ●
Run	22.3 km	09:17:49	00:06:28	04:58 min/km	-01:32 (59.) ●	-01:58 (243.) ●	-01:58 (243.) ●
Run	23.6 km	09:23:37	00:05:48	04:27 min/km	-01:14 (50.) ●	-01:40 (211.) ●	-01:40 (211.) ●
Run	24.8 km	09:30:20	00:06:43	05:35 min/km	-01:19 (75.) ●	-01:49 (341.) ●	-01:49 (341.) ●
Run	26 km	09:36:47	00:06:27	05:22 min/km	-01:24 (57.) ●	-01:55 (270.) ●	-01:55 (270.) ●
Run	27 km	09:41:37	00:04:50	04:50 min/km	-01:11 (46.) ●	-01:37 (184.) ●	-01:37 (184.) ●
Run	27.6 km	09:45:41	00:04:04	06:46 min/km	-00:19 (128.) ●	-00:33 (816.) ●	-00:33 (816.) ●
Run	28.8 km	09:52:30	00:06:49	05:40 min/km	-01:21 (70.) ●	-01:49 (353.) ●	-01:49 (353.) ●
Run	30.1 km	09:58:36	00:06:06	04:41 min/km	-01:22 (62.) ●	-01:42 (290.) ●	-01:42 (290.) ●
Run	31.4 km	10:06:17	00:07:41	05:54 min/km	-00:13 (144.) ●	-00:42 (819.) ●	-00:42 (819.) ●
Run	32.7 km	10:13:37	00:07:20	05:38 min/km	-00:39 (98.) ●	-01:13 (551.) ●	-01:13 (551.) ●
Run	34 km	10:19:53	00:06:16	04:49 min/km	-00:53 (75.) ●	-01:27 (354.) ●	-01:27 (354.) ●
Run	35.2 km	10:27:03	00:07:10	05:58 min/km	-01:02 (85.) ●	-01:37 (425.) ●	-01:37 (425.) ●
Run	36.4 km	10:34:08	00:07:05	05:54 min/km	-00:52 (97.) ●	-01:27 (485.) ●	-01:27 (485.) ●
Run	37.4 km	10:39:21	00:05:13	05:13 min/km	-00:50 (78.) ●	-01:20 (394.) ●	-01:20 (394.) ●
Run	38 km	10:42:48	00:03:27	05:44 min/km	-00:40 (80.) ●	-00:57 (424.) ●	-00:57 (424.) ●
Run	39.3 km	10:49:23	00:06:35	05:03 min/km	-01:13 (67.) ●	-01:44 (321.) ●	-01:44 (321.) ●
Run	40.6 km	10:55:18	00:05:55	04:33 min/km	-01:05 (57.) ●	-01:36 (275.) ●	-01:36 (275.) ●
Run	41.8 km	11:01:35	00:06:17	05:14 min/km	-00:39 (90.) ●	-01:08 (466.) ●	-01:08 (466.) ●
Run	41.8 km	11:01:35	03:32:54	05:05 min/km	-28:53 (75.) ●	-46:02 (357.) ●	-46:02 (357.) ●
Total	225.3 km	11:01:35	11:01:35	20.43 km/h	-40:04 (94.) ●	-01:21:54 (450.) ●	-01:21:54 (450.) ●

Ovr	Gen	Div	Name	#	AG
397	397	89	Herbert Fellipe Luna Lira	394	M35-39	BRA	01:01:28	06:13:14	03:27:54	10:53:35
407	407	90	Philipp Markus Sand	262	M35-39	DEU	01:01:15	06:08:34	03:37:00	10:55:07
415	415	91	Carlos Bertoni	194	M35-39	BRA	01:03:23	05:58:33	03:45:07	10:55:51
435	435	92	Pete Williams	276	M35-39	GBR	01:18:40	05:31:00	03:58:00	10:58:51
436	436	93	Inaki Sancho de la Garza	164	M35-39	ESP	01:13:07	06:19:13	03:18:21	10:59:18
450	450	94	Pascal Coude	305	M35-39	CAN	01:19:12	06:00:02	03:32:54	11:01:35
451	451	95	Vincent Pennec	345	M35-39	FRA	01:22:04	06:14:17	03:18:01	11:01:46
452	452	96	Cedric Campana	210	M35-39	FRA	01:12:05	05:44:39	03:55:04	11:01:49
454	454	97	Rene Pandur	202	M35-39	AUT	01:11:17	06:18:58	03:23:57	11:02:39
458	458	98	Jonathan Arkle	370	M35-39	CAN	01:02:08	06:03:55	03:46:11	11:03:14