Alan White -
Ironman WC Nice 2023

Quick facts

841/841/162All/Gender/AG

M35-39Age group

326Bib number

GBRNationality


1:15:46	6:11:38	4:10:25	11:49:03

Compare Alan White with other athletes!

326 White

397 Dyla ×

249 Pollet ×

120 Etter ×

348 Jackson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:46	01:15:46	01:59 min/100m	+05:03 (184.) ●	+02:18 (1240.) ●	+02:18 (1240.) ●
Transition		01:21:29	00:05:43	-	+00:24 (183.) ●	-00:28 (1018.) ●	-00:28 (1018.) ●
Bike	9.8 km	01:38:41	00:17:12	34.19 km/h	+00:08 (165.) ●	-00:20 (916.) ●	-00:20 (916.) ●
Bike	26.6 km	02:21:56	00:43:15	23.31 km/h	+02:15 (204.) ●	+00:43 (1235.) ●	+00:43 (1235.) ●
Bike	40.9 km	02:43:49	00:21:53	39.21 km/h	-00:15 (130.) ●	-01:05 (734.) ●	-01:05 (734.) ●
Bike	53.3 km	03:26:51	00:43:02	17.29 km/h	+00:11 (158.) ●	-03:00 (798.) ●	-03:00 (798.) ●
Bike	67.6 km	04:06:29	00:39:38	21.65 km/h	-02:30 (100.) ●	-05:14 (465.) ●	-05:14 (465.) ●
Bike	94.5 km	04:58:40	00:52:11	30.93 km/h	-02:06 (142.) ●	-04:56 (703.) ●	-04:56 (703.) ●
Bike	111.6 km	05:32:40	00:34:00	30.18 km/h	+00:50 (175.) ●	-01:23 (946.) ●	-01:23 (946.) ●
Bike	129.5 km	06:12:45	00:40:05	26.79 km/h	-00:44 (147.) ●	-03:17 (700.) ●	-03:17 (700.) ●
Bike	159.4 km	07:00:50	00:48:05	37.31 km/h	-02:39 (83.) ●	-04:46 (438.) ●	-04:46 (438.) ●
Bike	169.7 km	07:15:33	00:14:43	41.99 km/h	-00:48 (84.) ●	-01:21 (430.) ●	-01:21 (430.) ●
Bike	179.7 km	07:33:07	00:17:34	34.16 km/h	-00:28 (131.) ●	-01:28 (592.) ●	-01:28 (592.) ●
Bike	179.7 km	07:33:07	06:11:38	29.01 km/h	-06:06 (142.) ●	-26:07 (701.) ●	-26:07 (701.) ●
Transition		07:38:38	00:05:31	-	-00:35 (137.) ●	-01:38 (678.) ●	-01:38 (678.) ●
Run	0.1 km	07:39:10	00:00:32	05:20 min/km	-00:05 (88.) ●	-00:11 (341.) ●	-00:11 (341.) ●
Run	1.4 km	07:45:10	00:06:00	04:36 min/km	-00:07 (148.) ●	-00:38 (692.) ●	-00:38 (692.) ●
Run	2.7 km	07:51:21	00:06:11	04:45 min/km	+00:17 (193.) ●	-00:09 (1053.) ●	-00:09 (1053.) ●
Run	4 km	07:58:07	00:06:46	05:12 min/km	+00:17 (181.) ●	-00:16 (1006.) ●	-00:16 (1006.) ●
Run	5.2 km	08:04:37	00:06:30	05:24 min/km	+00:01 (162.) ●	-00:30 (836.) ●	-00:30 (836.) ●
Run	6.1 km	08:09:46	00:05:09	05:43 min/km	+00:01 (168.) ●	-00:20 (901.) ●	-00:20 (901.) ●
Run	6.7 km	08:12:55	00:03:09	05:14 min/km	-00:22 (116.) ●	-00:42 (545.) ●	-00:42 (545.) ●
Run	8 km	08:19:39	00:06:44	05:10 min/km	-00:05 (155.) ●	-00:38 (822.) ●	-00:38 (822.) ●
Run	9.3 km	08:25:59	00:06:20	04:52 min/km	+00:05 (170.) ●	-00:24 (907.) ●	-00:24 (907.) ●
Run	10.6 km	08:32:38	00:06:39	05:06 min/km	-00:03 (157.) ●	-00:38 (785.) ●	-00:38 (785.) ●
Run	11.8 km	08:39:31	00:06:53	05:44 min/km	-00:16 (143.) ●	-00:50 (736.) ●	-00:50 (736.) ●
Run	13.1 km	08:46:03	00:06:32	05:01 min/km	+00:04 (180.) ●	-00:24 (964.) ●	-00:24 (964.) ●
Run	14.4 km	08:53:02	00:06:59	05:22 min/km	-00:21 (145.) ●	-00:53 (755.) ●	-00:53 (755.) ●
Run	15.6 km	08:59:57	00:06:55	05:45 min/km	-00:15 (137.) ●	-00:47 (769.) ●	-00:47 (769.) ●
Run	16.6 km	09:05:41	00:05:44	05:43 min/km	+00:09 (187.) ●	-00:15 (1086.) ●	-00:15 (1086.) ●
Run	17.2 km	09:09:37	00:03:56	06:33 min/km	-00:13 (155.) ●	-00:26 (937.) ●	-00:26 (937.) ●
Run	18.4 km	09:17:43	00:08:06	06:45 min/km	+00:31 (194.) ●	-00:02 (1201.) ●	-00:02 (1201.) ●
Run	19.7 km	09:25:02	00:07:19	05:37 min/km	+00:27 (199.) ●	-00:02 (1216.) ●	-00:02 (1216.) ●
Run	21 km	09:33:16	00:08:14	06:19 min/km	+00:48 (206.) ●	+00:15 (1267.) ●	+00:15 (1267.) ●
Run	22.3 km	09:41:21	00:08:05	06:13 min/km	+00:05 (170.) ●	-00:21 (1022.) ●	-00:21 (1022.) ●
Run	23.6 km	09:48:41	00:07:20	05:38 min/km	+00:18 (196.) ●	-00:08 (1162.) ●	-00:08 (1162.) ●
Run	24.8 km	09:56:48	00:08:07	06:45 min/km	+00:05 (177.) ●	-00:25 (1025.) ●	-00:25 (1025.) ●
Run	26 km	10:05:15	00:08:27	07:02 min/km	+00:36 (193.) ●	+00:05 (1230.) ●	+00:05 (1230.) ●
Run	27 km	10:12:22	00:07:07	07:07 min/km	+01:06 (223.) ●	+00:40 (1489.) ●	+00:40 (1489.) ●
Run	27.6 km	10:17:15	00:04:53	08:08 min/km	+00:30 (199.) ●	+00:16 (1334.) ●	+00:16 (1334.) ●
Run	28.8 km	10:24:55	00:07:40	06:23 min/km	-00:30 (143.) ●	-00:58 (804.) ●	-00:58 (804.) ●
Run	30.1 km	10:32:00	00:07:05	05:26 min/km	-00:23 (154.) ●	-00:43 (899.) ●	-00:43 (899.) ●
Run	31.4 km	10:40:23	00:08:23	06:26 min/km	+00:29 (192.) ●	±00:00 (1161.) ●	±00:00 (1161.) ●
Run	32.7 km	10:51:12	00:10:49	08:19 min/km	+02:50 (255.) ●	+02:16 (1761.) ●	+02:16 (1761.) ●
Run	34 km	11:00:00	00:08:48	06:46 min/km	+01:39 (240.) ●	+01:05 (1588.) ●	+01:05 (1588.) ●
Run	35.2 km	11:08:48	00:08:48	07:19 min/km	+00:36 (194.) ●	+00:01 (1210.) ●	+00:01 (1210.) ●
Run	36.4 km	11:16:12	00:07:24	06:10 min/km	-00:33 (124.) ●	-01:08 (648.) ●	-01:08 (648.) ●
Run	37.4 km	11:22:00	00:05:48	05:48 min/km	-00:15 (147.) ●	-00:45 (814.) ●	-00:45 (814.) ●
Run	38 km	11:26:19	00:04:19	07:11 min/km	+00:12 (181.) ●	-00:05 (1172.) ●	-00:05 (1172.) ●
Run	39.3 km	11:33:41	00:07:22	05:40 min/km	-00:26 (130.) ●	-00:57 (769.) ●	-00:57 (769.) ●
Run	40.6 km	11:41:11	00:07:30	05:46 min/km	+00:30 (197.) ●	-00:01 (1235.) ●	-00:01 (1235.) ●
Run	41.8 km	11:49:03	00:07:52	06:33 min/km	+00:56 (218.) ●	+00:27 (1413.) ●	+00:27 (1413.) ●
Run	41.8 km	11:49:03	04:10:25	05:59 min/km	+08:38 (179.) ●	-08:31 (1013.) ●	-08:31 (1013.) ●
Total	225.3 km	11:49:03	11:49:03	19.06 km/h	+07:24 (162.) ●	-34:26 (841.) ●	-34:26 (841.) ●

Ovr	Gen	Div	Name	#	AG
812	812	157	Gabor Ruhr	384	M35-39	DEU	01:18:53	06:26:16	03:49:25	11:45:49
813	813	158	Daniel Solomon	317	M35-39	ISR	01:14:25	06:05:37	04:17:51	11:46:01
822	822	159	Austin Chirico	373	M35-39	USA	01:30:52	06:53:28	03:09:50	11:47:04
828	828	160	Christian Dyla	397	M35-39	DEU	01:06:53	06:18:42	04:10:22	11:47:24
829	829	161	Simon Pollet	249	M35-39	BEL	01:06:04	06:24:39	04:06:26	11:47:26
841	841	162	Alan White	326	M35-39	GBR	01:15:46	06:11:38	04:10:25	11:49:03
842	842	163	Sean Etter	120	M35-39	USA	01:14:28	06:21:53	04:02:29	11:49:09
844	844	164	Russell Jackson	348	M35-39	GBR	01:16:55	06:16:33	04:00:29	11:49:18
845	845	165	Kevin Stumpf	307	M35-39	DEU	01:05:32	06:03:34	04:29:14	11:49:22
847	847	166	Javier Ruiz	154	M35-39	MEX	01:12:11	06:47:26	03:36:51	11:49:30