Gabor Ruhr -
Ironman WC Nice 2023

Quick facts

812/812/157All/Gender/AG

M35-39Age group

384Bib number

DEUNationality


1:18:53	6:26:16	3:49:25	11:45:49

Compare Gabor Ruhr with other athletes!

384 Ruhr

131 Thelen ×

371 Encalada ×

317 Solomon ×

373 Chirico ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:53	01:18:53	02:04 min/100m	+08:10 (220.) ●	+05:25 (1439.) ●	+05:25 (1439.) ●
Transition		01:24:29	00:05:36	-	+00:17 (175.) ●	-00:35 (971.) ●	-00:35 (971.) ●
Bike	9.8 km	01:41:41	00:17:12	34.19 km/h	+00:08 (166.) ●	-00:20 (917.) ●	-00:20 (917.) ●
Bike	26.6 km	02:21:31	00:39:50	25.31 km/h	-01:10 (116.) ●	-02:42 (684.) ●	-02:42 (684.) ●
Bike	40.9 km	02:43:57	00:22:26	38.25 km/h	+00:18 (171.) ●	-00:32 (949.) ●	-00:32 (949.) ●
Bike	53.3 km	03:25:52	00:41:55	17.75 km/h	-00:56 (134.) ●	-04:07 (665.) ●	-04:07 (665.) ●
Bike	67.6 km	04:09:00	00:43:08	19.89 km/h	+01:00 (170.) ●	-01:44 (926.) ●	-01:44 (926.) ●
Bike	94.5 km	05:05:17	00:56:17	28.68 km/h	+02:00 (192.) ●	-00:50 (1100.) ●	-00:50 (1100.) ●
Bike	111.6 km	05:39:52	00:34:35	29.67 km/h	+01:25 (190.) ●	-00:48 (1028.) ●	-00:48 (1028.) ●
Bike	129.5 km	06:23:21	00:43:29	24.7 km/h	+02:40 (204.) ●	+00:07 (1142.) ●	+00:07 (1142.) ●
Bike	159.4 km	07:17:40	00:54:19	33.03 km/h	+03:35 (218.) ●	+01:28 (1286.) ●	+01:28 (1286.) ●
Bike	169.7 km	07:33:14	00:15:34	39.7 km/h	+00:03 (166.) ●	-00:30 (879.) ●	-00:30 (879.) ●
Bike	179.7 km	07:50:45	00:17:31	34.25 km/h	-00:31 (126.) ●	-01:31 (566.) ●	-01:31 (566.) ●
Bike	179.7 km	07:50:45	06:26:16	27.91 km/h	+08:32 (178.) ●	-11:29 (960.) ●	-11:29 (960.) ●
Transition		07:56:24	00:05:39	-	-00:27 (143.) ●	-01:30 (718.) ●	-01:30 (718.) ●
Run	0.1 km	07:56:57	00:00:33	05:30 min/km	-00:04 (106.) ●	-00:10 (441.) ●	-00:10 (441.) ●
Run	1.4 km	08:02:39	00:05:42	04:23 min/km	-00:25 (105.) ●	-00:56 (439.) ●	-00:56 (439.) ●
Run	2.7 km	08:08:30	00:05:51	04:29 min/km	-00:03 (144.) ●	-00:29 (742.) ●	-00:29 (742.) ●
Run	4 km	08:15:00	00:06:30	05:00 min/km	+00:01 (155.) ●	-00:32 (812.) ●	-00:32 (812.) ●
Run	5.2 km	08:21:28	00:06:28	05:23 min/km	-00:01 (159.) ●	-00:32 (814.) ●	-00:32 (814.) ●
Run	6.1 km	08:26:33	00:05:05	05:38 min/km	-00:03 (158.) ●	-00:24 (809.) ●	-00:24 (809.) ●
Run	6.7 km	08:29:50	00:03:17	05:28 min/km	-00:14 (137.) ●	-00:34 (695.) ●	-00:34 (695.) ●
Run	8 km	08:36:26	00:06:36	05:04 min/km	-00:13 (139.) ●	-00:46 (713.) ●	-00:46 (713.) ●
Run	9.3 km	08:42:39	00:06:13	04:46 min/km	-00:02 (157.) ●	-00:31 (809.) ●	-00:31 (809.) ●
Run	10.6 km	08:49:10	00:06:31	05:00 min/km	-00:11 (141.) ●	-00:46 (704.) ●	-00:46 (704.) ●
Run	11.8 km	08:55:55	00:06:45	05:37 min/km	-00:24 (129.) ●	-00:58 (645.) ●	-00:58 (645.) ●
Run	13.1 km	09:02:14	00:06:19	04:51 min/km	-00:09 (155.) ●	-00:37 (803.) ●	-00:37 (803.) ●
Run	14.4 km	09:09:03	00:06:49	05:14 min/km	-00:31 (135.) ●	-01:03 (658.) ●	-01:03 (658.) ●
Run	15.6 km	09:15:47	00:06:44	05:36 min/km	-00:26 (128.) ●	-00:58 (658.) ●	-00:58 (658.) ●
Run	16.6 km	09:21:04	00:05:17	05:16 min/km	-00:18 (138.) ●	-00:42 (718.) ●	-00:42 (718.) ●
Run	17.2 km	09:24:29	00:03:25	05:41 min/km	-00:44 (103.) ●	-00:57 (517.) ●	-00:57 (517.) ●
Run	18.4 km	09:31:24	00:06:55	05:45 min/km	-00:40 (121.) ●	-01:13 (617.) ●	-01:13 (617.) ●
Run	19.7 km	09:37:48	00:06:24	04:55 min/km	-00:28 (129.) ●	-00:57 (675.) ●	-00:57 (675.) ●
Run	21 km	09:44:49	00:07:01	05:23 min/km	-00:25 (130.) ●	-00:58 (667.) ●	-00:58 (667.) ●
Run	22.3 km	09:52:19	00:07:30	05:46 min/km	-00:30 (132.) ●	-00:56 (743.) ●	-00:56 (743.) ●
Run	23.6 km	09:59:00	00:06:41	05:08 min/km	-00:21 (149.) ●	-00:47 (773.) ●	-00:47 (773.) ●
Run	24.8 km	10:06:29	00:07:29	06:14 min/km	-00:33 (139.) ●	-01:03 (729.) ●	-01:03 (729.) ●
Run	26 km	10:13:24	00:06:55	05:45 min/km	-00:56 (98.) ●	-01:27 (475.) ●	-01:27 (475.) ●
Run	27 km	10:18:58	00:05:34	05:34 min/km	-00:27 (128.) ●	-00:53 (699.) ●	-00:53 (699.) ●
Run	27.6 km	10:23:03	00:04:05	06:48 min/km	-00:18 (131.) ●	-00:32 (828.) ●	-00:32 (828.) ●
Run	28.8 km	10:30:24	00:07:21	06:07 min/km	-00:49 (111.) ●	-01:17 (616.) ●	-01:17 (616.) ●
Run	30.1 km	10:37:10	00:06:46	05:12 min/km	-00:42 (125.) ●	-01:02 (697.) ●	-01:02 (697.) ●
Run	31.4 km	10:44:31	00:07:21	05:39 min/km	-00:33 (117.) ●	-01:02 (637.) ●	-01:02 (637.) ●
Run	32.7 km	10:52:41	00:08:10	06:16 min/km	+00:11 (170.) ●	-00:23 (989.) ●	-00:23 (989.) ●
Run	34 km	10:59:30	00:06:49	05:14 min/km	-00:20 (136.) ●	-00:54 (725.) ●	-00:54 (725.) ●
Run	35.2 km	11:07:11	00:07:41	06:24 min/km	-00:31 (130.) ●	-01:06 (707.) ●	-01:06 (707.) ●
Run	36.4 km	11:14:35	00:07:24	06:10 min/km	-00:33 (125.) ●	-01:08 (649.) ●	-01:08 (649.) ●
Run	37.4 km	11:20:25	00:05:50	05:50 min/km	-00:13 (151.) ●	-00:43 (828.) ●	-00:43 (828.) ●
Run	38 km	11:23:50	00:03:25	05:41 min/km	-00:42 (76.) ●	-00:59 (393.) ●	-00:59 (393.) ●
Run	39.3 km	11:31:16	00:07:26	05:43 min/km	-00:22 (142.) ●	-00:53 (815.) ●	-00:53 (815.) ●
Run	40.6 km	11:38:24	00:07:08	05:29 min/km	+00:08 (179.) ●	-00:23 (1048.) ●	-00:23 (1048.) ●
Run	41.8 km	11:45:49	00:07:25	06:10 min/km	+00:29 (202.) ●	±00:00 (1231.) ●	±00:00 (1231.) ●
Run	41.8 km	11:45:49	03:49:25	05:29 min/km	-12:22 (126.) ●	-29:31 (635.) ●	-29:31 (635.) ●
Total	225.3 km	11:45:49	11:45:49	19.15 km/h	+04:10 (157.) ●	-37:40 (812.) ●	-37:40 (812.) ●

Ovr	Gen	Div	Name	#	AG
783	783	152	Guy Cochrane	191	M35-39	GBR	01:01:55	05:52:52	04:35:33	11:40:57
786	786	153	Daan Born	381	M35-39	BEL	01:01:34	06:27:28	04:03:07	11:41:02
791	791	154	Matt Anthony	264	M35-39	GBR	00:58:35	06:11:15	04:21:50	11:42:10
796	796	155	Brendan Thelen	131	M35-39	USA	01:18:03	06:07:09	04:04:29	11:42:58
810	810	156	Dan Agustin Encalada	371	M35-39	ARG	01:10:18	06:28:48	03:53:05	11:45:13
812	812	157	Gabor Ruhr	384	M35-39	DEU	01:18:53	06:26:16	03:49:25	11:45:49
813	813	158	Daniel Solomon	317	M35-39	ISR	01:14:25	06:05:37	04:17:51	11:46:01
822	822	159	Austin Chirico	373	M35-39	USA	01:30:52	06:53:28	03:09:50	11:47:04
828	828	160	Christian Dyla	397	M35-39	DEU	01:06:53	06:18:42	04:10:22	11:47:24
829	829	161	Simon Pollet	249	M35-39	BEL	01:06:04	06:24:39	04:06:26	11:47:26