Lars Lomholt -
Ironman WC Nice 2023

Quick facts

25/25/1All/Gender/AG

M35-39Age group

390Bib number

DNKNationality


58:52	4:57:12	2:53:39	8:55:26

Compare Lars Lomholt with other athletes!

390 Lomholt

360 Hao ×

213 Hall ×

295 Barbier ×

382 Bosmans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:58:52	00:58:52	01:32 min/100m	-11:51 (33.) ●	-14:36 (159.) ●	-14:36 (159.) ●
Transition		01:01:35	00:02:43	-	-02:36 (2.) ●	-03:28 (24.) ●	-03:28 (24.) ●
Bike	9.8 km	01:15:45	00:14:10	41.51 km/h	-02:54 (1.) ●	-03:22 (30.) ●	-03:22 (30.) ●
Bike	26.6 km	01:47:50	00:32:05	31.42 km/h	-08:55 (1.) ●	-10:27 (27.) ●	-10:27 (27.) ●
Bike	40.9 km	02:06:20	00:18:30	46.38 km/h	-03:38 (1.) ●	-04:28 (30.) ●	-04:28 (30.) ●
Bike	53.3 km	02:39:13	00:32:53	22.63 km/h	-09:58 (1.) ●	-13:09 (32.) ●	-13:09 (32.) ●
Bike	67.6 km	03:11:48	00:32:35	26.33 km/h	-09:33 (2.) ●	-12:17 (38.) ●	-12:17 (38.) ●
Bike	94.5 km	03:53:05	00:41:17	39.1 km/h	-13:00 (1.) ●	-15:50 (22.) ●	-15:50 (22.) ●
Bike	111.6 km	04:17:41	00:24:36	41.71 km/h	-08:34 (1.) ●	-10:47 (13.) ●	-10:47 (13.) ●
Bike	129.5 km	04:49:07	00:31:26	34.17 km/h	-09:23 (1.) ●	-11:56 (28.) ●	-11:56 (28.) ●
Bike	159.4 km	05:31:03	00:41:56	42.78 km/h	-08:48 (1.) ●	-10:55 (32.) ●	-10:55 (32.) ●
Bike	169.7 km	05:43:57	00:12:54	47.91 km/h	-02:37 (1.) ●	-03:10 (18.) ●	-03:10 (18.) ●
Bike	179.7 km	05:58:47	00:14:50	40.45 km/h	-03:12 (1.) ●	-04:12 (18.) ●	-04:12 (18.) ●
Bike	179.7 km	05:58:47	04:57:12	36.28 km/h	-01:20:32 (1.) ●	-01:40:33 (27.) ●	-01:40:33 (27.) ●
Transition		06:01:47	00:03:00	-	-03:06 (6.) ●	-04:09 (31.) ●	-04:09 (31.) ●
Run	0.1 km	06:02:14	00:00:27	04:30 min/km	-00:10 (8.) ●	-00:16 (30.) ●	-00:16 (30.) ●
Run	1.4 km	06:07:02	00:04:48	03:41 min/km	-01:19 (1.) ●	-01:50 (30.) ●	-01:50 (30.) ●
Run	2.7 km	06:11:52	00:04:50	03:43 min/km	-01:04 (5.) ●	-01:30 (52.) ●	-01:30 (52.) ●
Run	4 km	06:17:04	00:05:12	04:00 min/km	-01:17 (5.) ●	-01:50 (47.) ●	-01:50 (47.) ●
Run	5.2 km	06:22:17	00:05:13	04:20 min/km	-01:16 (9.) ●	-01:47 (60.) ●	-01:47 (60.) ●
Run	6.1 km	06:26:22	00:04:05	04:32 min/km	-01:03 (6.) ●	-01:24 (44.) ●	-01:24 (44.) ●
Run	6.7 km	06:28:54	00:02:32	04:13 min/km	-00:59 (5.) ●	-01:19 (47.) ●	-01:19 (47.) ●
Run	8 km	06:34:04	00:05:10	03:58 min/km	-01:39 (2.) ●	-02:12 (32.) ●	-02:12 (32.) ●
Run	9.3 km	06:38:59	00:04:55	03:46 min/km	-01:20 (5.) ●	-01:49 (42.) ●	-01:49 (42.) ●
Run	10.6 km	06:44:09	00:05:10	03:58 min/km	-01:32 (6.) ●	-02:07 (51.) ●	-02:07 (51.) ●
Run	11.8 km	06:49:42	00:05:33	04:37 min/km	-01:36 (12.) ●	-02:10 (81.) ●	-02:10 (81.) ●
Run	13.1 km	06:54:47	00:05:05	03:54 min/km	-01:23 (11.) ●	-01:51 (63.) ●	-01:51 (63.) ●
Run	14.4 km	07:00:11	00:05:24	04:09 min/km	-01:56 (6.) ●	-02:28 (49.) ●	-02:28 (49.) ●
Run	15.6 km	07:05:29	00:05:18	04:25 min/km	-01:52 (5.) ●	-02:24 (43.) ●	-02:24 (43.) ●
Run	16.6 km	07:09:39	00:04:10	04:09 min/km	-01:25 (6.) ●	-01:49 (39.) ●	-01:49 (39.) ●
Run	17.2 km	07:12:17	00:02:38	04:23 min/km	-01:31 (9.) ●	-01:44 (37.) ●	-01:44 (37.) ●
Run	18.4 km	07:17:31	00:05:14	04:21 min/km	-02:21 (2.) ●	-02:54 (24.) ●	-02:54 (24.) ●
Run	19.7 km	07:22:27	00:04:56	03:47 min/km	-01:56 (3.) ●	-02:25 (24.) ●	-02:25 (24.) ●
Run	21 km	07:27:40	00:05:13	04:00 min/km	-02:13 (1.) ●	-02:46 (23.) ●	-02:46 (23.) ●
Run	22.3 km	07:33:01	00:05:21	04:06 min/km	-02:39 (2.) ●	-03:05 (20.) ●	-03:05 (20.) ●
Run	23.6 km	07:38:04	00:05:03	03:53 min/km	-01:59 (4.) ●	-02:25 (30.) ●	-02:25 (30.) ●
Run	24.8 km	07:43:24	00:05:20	04:26 min/km	-02:42 (3.) ●	-03:12 (20.) ●	-03:12 (20.) ●
Run	26 km	07:48:40	00:05:16	04:23 min/km	-02:35 (3.) ●	-03:06 (22.) ●	-03:06 (22.) ●
Run	27 km	07:52:51	00:04:11	04:11 min/km	-01:50 (4.) ●	-02:16 (24.) ●	-02:16 (24.) ●
Run	27.6 km	07:55:28	00:02:37	04:21 min/km	-01:46 (2.) ●	-02:00 (19.) ●	-02:00 (19.) ●
Run	28.8 km	08:00:49	00:05:21	04:27 min/km	-02:49 (3.) ●	-03:17 (19.) ●	-03:17 (19.) ●
Run	30.1 km	08:05:49	00:05:00	03:50 min/km	-02:28 (2.) ●	-02:48 (17.) ●	-02:48 (17.) ●
Run	31.4 km	08:11:02	00:05:13	04:00 min/km	-02:41 (1.) ●	-03:10 (14.) ●	-03:10 (14.) ●
Run	32.7 km	08:16:25	00:05:23	04:08 min/km	-02:36 (2.) ●	-03:10 (18.) ●	-03:10 (18.) ●
Run	34 km	08:21:30	00:05:05	03:54 min/km	-02:04 (2.) ●	-02:38 (22.) ●	-02:38 (22.) ●
Run	35.2 km	08:27:01	00:05:31	04:35 min/km	-02:41 (1.) ●	-03:16 (21.) ●	-03:16 (21.) ●
Run	36.4 km	08:32:26	00:05:25	04:30 min/km	-02:32 (2.) ●	-03:07 (22.) ●	-03:07 (22.) ●
Run	37.4 km	08:36:45	00:04:19	04:19 min/km	-01:44 (7.) ●	-02:14 (36.) ●	-02:14 (36.) ●
Run	38 km	08:39:25	00:02:40	04:26 min/km	-01:27 (4.) ●	-01:44 (22.) ●	-01:44 (22.) ●
Run	39.3 km	08:44:58	00:05:33	04:16 min/km	-02:15 (7.) ●	-02:46 (35.) ●	-02:46 (35.) ●
Run	40.6 km	08:50:09	00:05:11	03:59 min/km	-01:49 (10.) ●	-02:20 (43.) ●	-02:20 (43.) ●
Run	41.8 km	08:55:26	00:05:17	04:24 min/km	-01:39 (11.) ●	-02:08 (54.) ●	-02:08 (54.) ●
Run	41.8 km	08:55:26	02:53:39	04:09 min/km	-01:08:08 (3.) ●	-01:25:17 (22.) ●	-01:25:17 (22.) ●
Total	225.3 km	08:55:26	08:55:26	25.25 km/h	-02:46:13 (1.) ●	-03:28:03 (25.) ●	-03:28:03 (25.) ●

Ovr	Gen	Div	Name	#	AG
25	25	1	Lars Lomholt	390	M35-39	DNK	00:58:52	04:57:12	02:53:39	08:55:26
30	30	2	Miao Hao	360	M35-39	CHN	00:52:24	05:19:28	02:51:54	09:09:59
38	38	3	Andrew Hall	213	M35-39	USA	00:55:36	05:21:26	02:58:17	09:21:06
46	46	4	Pierre Barbier	295	M35-39	FRA	01:01:30	05:24:53	02:50:51	09:28:30
49	49	5	Lukas Bosmans	382	M35-39	BEL	00:58:15	05:27:59	03:00:47	09:32:02
58	58	6	Tim Baelus	239	M35-39	BEL	00:55:12	05:31:51	03:02:12	09:36:17
62	62	7	Jeremy Ferrari	207	M35-39	FRA	01:03:58	05:21:57	03:05:34	09:39:07
70	70	8	Joost Brok	331	M35-39	NLD	01:03:15	05:29:44	03:03:28	09:44:24
81	81	9	Clint Dow	292	M35-39	AUS	00:57:06	05:41:06	03:02:07	09:49:43
83	83	10	Tobias Garttner	297	M35-39	DEU	01:01:35	05:13:10	03:29:34	09:50:23