Larry Costantino -
Ironman WC Nice 2023

Quick facts

1349/1349/6All/Gender/AG

M65-69Age group

424Bib number

USANationality


1:14:35	7:30:54	4:01:18	12:58:54

Compare Larry Costantino with other athletes!

424 Costantino

465 Kaudela ×

459 Pugh ×

434 Hill ×

445 Monica ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:35	01:14:35	01:57 min/100m	-12:19 (7.) ●	+01:07 (1144.) ●	+01:07 (1144.) ●
Transition		01:20:00	00:05:25	-	-02:42 (5.) ●	-00:46 (896.) ●	-00:46 (896.) ●
Bike	9.8 km	01:38:31	00:18:31	31.76 km/h	-00:43 (12.) ●	+00:59 (1522.) ●	+00:59 (1522.) ●
Bike	26.6 km	02:26:34	00:48:03	20.98 km/h	-00:53 (20.) ●	+05:31 (1702.) ●	+05:31 (1702.) ●
Bike	40.9 km	02:51:18	00:24:44	34.69 km/h	-00:51 (15.) ●	+01:46 (1600.) ●	+01:46 (1600.) ●
Bike	53.3 km	03:47:30	00:56:12	13.24 km/h	+01:27 (27.) ●	+10:10 (1777.) ●	+10:10 (1777.) ●
Bike	67.6 km	04:41:20	00:53:50	15.94 km/h	+01:06 (26.) ●	+08:58 (1769.) ●	+08:58 (1769.) ●
Bike	94.5 km	05:47:13	01:05:53	24.5 km/h	-01:18 (18.) ●	+08:46 (1667.) ●	+08:46 (1667.) ●
Bike	111.6 km	06:27:59	00:40:46	25.17 km/h	-00:44 (20.) ●	+05:23 (1682.) ●	+05:23 (1682.) ●
Bike	129.5 km	07:17:10	00:49:11	21.84 km/h	-01:21 (17.) ●	+05:49 (1651.) ●	+05:49 (1651.) ●
Bike	159.4 km	08:13:14	00:56:04	32 km/h	-02:59 (11.) ●	+03:13 (1461.) ●	+03:13 (1461.) ●
Bike	169.7 km	08:30:09	00:16:55	36.53 km/h	-01:09 (10.) ●	+00:51 (1444.) ●	+00:51 (1444.) ●
Bike	179.7 km	08:50:54	00:20:45	28.92 km/h	-00:01 (21.) ●	+01:43 (1738.) ●	+01:43 (1738.) ●
Bike	179.7 km	08:50:54	07:30:54	23.91 km/h	-07:26 (15.) ●	+53:09 (1682.) ●	+53:09 (1682.) ●
Transition		08:57:36	00:06:42	-	-02:21 (9.) ●	-00:27 (1076.) ●	-00:27 (1076.) ●
Run	0.1 km	08:58:10	00:00:34	05:40 min/km	-00:20 (2.) ●	-00:09 (563.) ●	-00:09 (563.) ●
Run	1.4 km	09:04:49	00:06:39	05:06 min/km	-01:34 (6.) ●	+00:01 (1191.) ●	+00:01 (1191.) ●
Run	2.7 km	09:11:16	00:06:27	04:57 min/km	-01:14 (4.) ●	+00:07 (1279.) ●	+00:07 (1279.) ●
Run	4 km	09:18:19	00:07:03	05:25 min/km	-01:33 (4.) ●	+00:01 (1206.) ●	+00:01 (1206.) ●
Run	5.2 km	09:25:28	00:07:09	05:57 min/km	-01:17 (5.) ●	+00:09 (1286.) ●	+00:09 (1286.) ●
Run	6.1 km	09:31:07	00:05:39	06:16 min/km	-00:58 (5.) ●	+00:10 (1351.) ●	+00:10 (1351.) ●
Run	6.7 km	09:34:53	00:03:46	06:16 min/km	-01:09 (9.) ●	-00:05 (1163.) ●	-00:05 (1163.) ●
Run	8 km	09:42:02	00:07:09	05:30 min/km	-01:55 (3.) ●	-00:13 (1078.) ●	-00:13 (1078.) ●
Run	9.3 km	09:48:46	00:06:44	05:10 min/km	-01:40 (3.) ●	±00:00 (1206.) ●	±00:00 (1206.) ●
Run	10.6 km	09:55:50	00:07:04	05:26 min/km	-01:58 (2.) ●	-00:13 (1054.) ●	-00:13 (1054.) ●
Run	11.8 km	10:03:21	00:07:31	06:15 min/km	-02:02 (5.) ●	-00:12 (1097.) ●	-00:12 (1097.) ●
Run	13.1 km	10:10:19	00:06:58	05:21 min/km	-01:45 (6.) ●	+00:02 (1241.) ●	+00:02 (1241.) ●
Run	14.4 km	10:17:52	00:07:33	05:48 min/km	-02:04 (5.) ●	-00:19 (1078.) ●	-00:19 (1078.) ●
Run	15.6 km	10:25:21	00:07:29	06:14 min/km	-01:52 (4.) ●	-00:13 (1101.) ●	-00:13 (1101.) ●
Run	16.6 km	10:31:03	00:05:42	05:41 min/km	-01:40 (5.) ●	-00:17 (1059.) ●	-00:17 (1059.) ●
Run	17.2 km	10:34:45	00:03:42	06:10 min/km	-01:31 (4.) ●	-00:40 (741.) ●	-00:40 (741.) ●
Run	18.4 km	10:42:06	00:07:21	06:07 min/km	-02:23 (1.) ●	-00:47 (857.) ●	-00:47 (857.) ●
Run	19.7 km	10:48:53	00:06:47	05:13 min/km	-02:08 (1.) ●	-00:34 (926.) ●	-00:34 (926.) ●
Run	21 km	10:56:17	00:07:24	05:41 min/km	-02:13 (2.) ●	-00:35 (888.) ●	-00:35 (888.) ●
Run	22.3 km	11:03:56	00:07:39	05:53 min/km	-02:25 (3.) ●	-00:47 (813.) ●	-00:47 (813.) ●
Run	23.6 km	11:10:51	00:06:55	05:19 min/km	-02:00 (3.) ●	-00:33 (920.) ●	-00:33 (920.) ●
Run	24.8 km	11:18:27	00:07:36	06:20 min/km	-02:43 (2.) ●	-00:56 (794.) ●	-00:56 (794.) ●
Run	26 km	11:26:08	00:07:41	06:24 min/km	-02:20 (3.) ●	-00:41 (898.) ●	-00:41 (898.) ●
Run	27 km	11:31:57	00:05:49	05:49 min/km	-01:47 (3.) ●	-00:38 (886.) ●	-00:38 (886.) ●
Run	27.6 km	11:35:41	00:03:44	06:13 min/km	-01:36 (3.) ●	-00:53 (550.) ●	-00:53 (550.) ●
Run	28.8 km	11:43:01	00:07:20	06:06 min/km	-02:38 (2.) ●	-01:18 (605.) ●	-01:18 (605.) ●
Run	30.1 km	11:50:06	00:07:05	05:26 min/km	-02:09 (3.) ●	-00:43 (900.) ●	-00:43 (900.) ●
Run	31.4 km	11:57:58	00:07:52	06:03 min/km	-02:07 (3.) ●	-00:31 (913.) ●	-00:31 (913.) ●
Run	32.7 km	12:05:42	00:07:44	05:56 min/km	-02:39 (3.) ●	-00:49 (753.) ●	-00:49 (753.) ●
Run	34 km	12:12:54	00:07:12	05:32 min/km	-02:08 (3.) ●	-00:31 (970.) ●	-00:31 (970.) ●
Run	35.2 km	12:21:07	00:08:13	06:50 min/km	-02:15 (3.) ●	-00:34 (959.) ●	-00:34 (959.) ●
Run	36.4 km	12:29:39	00:08:32	07:06 min/km	-01:52 (6.) ●	±00:00 (1202.) ●	±00:00 (1202.) ●
Run	37.4 km	12:35:20	00:05:41	05:41 min/km	-02:37 (2.) ●	-00:52 (737.) ●	-00:52 (737.) ●
Run	38 km	12:39:09	00:03:49	06:21 min/km	-01:18 (3.) ●	-00:35 (754.) ●	-00:35 (754.) ●
Run	39.3 km	12:46:14	00:07:05	05:26 min/km	-02:59 (2.) ●	-01:14 (600.) ●	-01:14 (600.) ●
Run	40.6 km	12:52:36	00:06:22	04:53 min/km	-02:35 (1.) ●	-01:09 (554.) ●	-01:09 (554.) ●
Run	41.8 km	12:58:54	00:06:18	05:15 min/km	-02:30 (1.) ●	-01:07 (485.) ●	-01:07 (485.) ●
Run	41.8 km	12:58:54	04:01:18	05:46 min/km	-01:11:54 (3.) ●	-17:38 (861.) ●	-17:38 (861.) ●
Total	225.3 km	12:58:54	12:58:54	17.36 km/h	-01:36:42 (6.) ●	+35:25 (1349.) ●	+35:25 (1349.) ●

Ovr	Gen	Div	Name	#	AG
946	946	1	Jose Mugica Izagirre	435	M65-69	ESP	01:13:22	06:18:07	04:14:55	12:00:59
963	963	2	Mark Knaeps	449	M65-69	BEL	01:14:07	06:38:46	03:58:49	12:03:25
1093	1093	3	Kelly Brandson	455	M65-69	CAN	01:15:49	06:57:42	03:59:57	12:23:21
1124	1124	4	Karl Kaudela	465	M65-69	AUT	01:38:18	06:11:08	04:25:44	12:26:50
1296	1296	5	Mike Pugh	459	M65-69	CAN	01:25:15	06:53:12	04:17:40	12:50:18
1349	1349	6	Larry Costantino	424	M65-69	USA	01:14:35	07:30:54	04:01:18	12:58:54
1398	1398	7	John Hill	434	M65-69	AUS	01:16:39	06:56:06	04:38:18	13:07:51
1416	1416	8	Tom Monica	445	M65-69	USA	01:04:30	07:07:59	04:47:15	13:12:49
1463	1463	9	Pascal Mylonas	431	M65-69	FRA	01:37:23	07:12:52	04:19:19	13:24:35
1524	1524	10	Eddie Kern	463	M65-69	FRA	01:14:39	06:47:37	05:23:42	13:37:10