Tom Monica -
Ironman WC Nice 2023

Quick facts

1416/1416/8All/Gender/AG

M65-69Age group

445Bib number

USANationality


1:04:30	7:07:59	4:47:15	13:12:49

Compare Tom Monica with other athletes!

445 Monica

424 Costantino ×

434 Hill ×

431 Mylonas ×

463 Kern ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:30	01:04:30	01:41 min/100m	-22:24 (1.) ●	-08:58 (443.) ●	-08:58 (443.) ●
Transition		01:10:31	00:06:01	-	-02:06 (11.) ●	-00:10 (1134.) ●	-00:10 (1134.) ●
Bike	9.8 km	01:29:22	00:18:51	31.19 km/h	-00:23 (16.) ●	+01:19 (1647.) ●	+01:19 (1647.) ●
Bike	26.6 km	02:17:05	00:47:43	21.12 km/h	-01:13 (18.) ●	+05:11 (1679.) ●	+05:11 (1679.) ●
Bike	40.9 km	02:42:01	00:24:56	34.41 km/h	-00:39 (16.) ●	+01:58 (1624.) ●	+01:58 (1624.) ●
Bike	53.3 km	03:33:27	00:51:26	14.47 km/h	-03:19 (11.) ●	+05:24 (1572.) ●	+05:24 (1572.) ●
Bike	67.6 km	04:22:58	00:49:31	17.33 km/h	-03:13 (12.) ●	+04:39 (1541.) ●	+04:39 (1541.) ●
Bike	94.5 km	05:21:47	00:58:49	27.44 km/h	-08:22 (11.) ●	+01:42 (1311.) ●	+01:42 (1311.) ●
Bike	111.6 km	05:59:06	00:37:19	27.49 km/h	-04:11 (10.) ●	+01:56 (1396.) ●	+01:56 (1396.) ●
Bike	129.5 km	06:45:19	00:46:13	23.24 km/h	-04:19 (11.) ●	+02:51 (1414.) ●	+02:51 (1414.) ●
Bike	159.4 km	07:41:10	00:55:51	32.12 km/h	-03:12 (9.) ●	+03:00 (1440.) ●	+03:00 (1440.) ●
Bike	169.7 km	07:58:16	00:17:06	36.14 km/h	-00:58 (12.) ●	+01:02 (1505.) ●	+01:02 (1505.) ●
Bike	179.7 km	08:18:30	00:20:14	29.65 km/h	-00:32 (14.) ●	+01:12 (1629.) ●	+01:12 (1629.) ●
Bike	179.7 km	08:18:30	07:07:59	25.19 km/h	-30:21 (11.) ●	+30:14 (1485.) ●	+30:14 (1485.) ●
Transition		08:25:34	00:07:04	-	-01:59 (11.) ●	-00:05 (1170.) ●	-00:05 (1170.) ●
Run	0.1 km	08:26:23	00:00:49	08:10 min/km	-00:05 (21.) ●	+00:06 (1617.) ●	+00:06 (1617.) ●
Run	1.4 km	08:34:08	00:07:45	05:57 min/km	-00:28 (20.) ●	+01:07 (1691.) ●	+01:07 (1691.) ●
Run	2.7 km	08:41:20	00:07:12	05:32 min/km	-00:29 (17.) ●	+00:52 (1689.) ●	+00:52 (1689.) ●
Run	4 km	08:49:38	00:08:18	06:23 min/km	-00:18 (17.) ●	+01:16 (1702.) ●	+01:16 (1702.) ●
Run	5.2 km	08:57:31	00:07:53	06:34 min/km	-00:33 (14.) ●	+00:53 (1601.) ●	+00:53 (1601.) ●
Run	6.1 km	09:03:41	00:06:10	06:51 min/km	-00:27 (17.) ●	+00:41 (1641.) ●	+00:41 (1641.) ●
Run	6.7 km	09:07:38	00:03:57	06:34 min/km	-00:58 (12.) ●	+00:06 (1307.) ●	+00:06 (1307.) ●
Run	8 km	09:15:52	00:08:14	06:20 min/km	-00:50 (14.) ●	+00:52 (1564.) ●	+00:52 (1564.) ●
Run	9.3 km	09:23:14	00:07:22	05:39 min/km	-01:02 (10.) ●	+00:38 (1533.) ●	+00:38 (1533.) ●
Run	10.6 km	09:31:13	00:07:59	06:08 min/km	-01:03 (10.) ●	+00:42 (1485.) ●	+00:42 (1485.) ●
Run	11.8 km	09:40:30	00:09:17	07:44 min/km	-00:16 (20.) ●	+01:34 (1712.) ●	+01:34 (1712.) ●
Run	13.1 km	09:48:02	00:07:32	05:47 min/km	-01:11 (10.) ●	+00:36 (1520.) ●	+00:36 (1520.) ●
Run	14.4 km	09:56:11	00:08:09	06:16 min/km	-01:28 (9.) ●	+00:17 (1330.) ●	+00:17 (1330.) ●
Run	15.6 km	10:04:24	00:08:13	06:50 min/km	-01:08 (10.) ●	+00:31 (1404.) ●	+00:31 (1404.) ●
Run	16.6 km	10:11:06	00:06:42	06:41 min/km	-00:40 (17.) ●	+00:43 (1532.) ●	+00:43 (1532.) ●
Run	17.2 km	10:15:39	00:04:33	07:35 min/km	-00:40 (14.) ●	+00:11 (1324.) ●	+00:11 (1324.) ●
Run	18.4 km	10:24:49	00:09:10	07:38 min/km	-00:34 (17.) ●	+01:02 (1546.) ●	+01:02 (1546.) ●
Run	19.7 km	10:33:08	00:08:19	06:23 min/km	-00:36 (15.) ●	+00:58 (1566.) ●	+00:58 (1566.) ●
Run	21 km	10:42:13	00:09:05	06:59 min/km	-00:32 (15.) ●	+01:06 (1561.) ●	+01:06 (1561.) ●
Run	22.3 km	10:51:14	00:09:01	06:56 min/km	-01:03 (11.) ●	+00:35 (1387.) ●	+00:35 (1387.) ●
Run	23.6 km	10:59:22	00:08:08	06:15 min/km	-00:47 (13.) ●	+00:40 (1475.) ●	+00:40 (1475.) ●
Run	24.8 km	11:08:25	00:09:03	07:32 min/km	-01:16 (12.) ●	+00:31 (1369.) ●	+00:31 (1369.) ●
Run	26 km	11:17:13	00:08:48	07:20 min/km	-01:13 (9.) ●	+00:26 (1335.) ●	+00:26 (1335.) ●
Run	27 km	11:24:02	00:06:49	06:49 min/km	-00:47 (12.) ●	+00:22 (1389.) ●	+00:22 (1389.) ●
Run	27.6 km	11:28:28	00:04:26	07:23 min/km	-00:54 (7.) ●	-00:11 (1067.) ●	-00:11 (1067.) ●
Run	28.8 km	11:37:33	00:09:05	07:34 min/km	-00:53 (12.) ●	+00:27 (1351.) ●	+00:27 (1351.) ●
Run	30.1 km	11:45:57	00:08:24	06:27 min/km	-00:50 (15.) ●	+00:36 (1434.) ●	+00:36 (1434.) ●
Run	31.4 km	11:55:26	00:09:29	07:17 min/km	-00:30 (18.) ●	+01:06 (1548.) ●	+01:06 (1548.) ●
Run	32.7 km	12:06:02	00:10:36	08:09 min/km	+00:13 (25.) ●	+02:03 (1732.) ●	+02:03 (1732.) ●
Run	34 km	12:14:26	00:08:24	06:27 min/km	-00:56 (14.) ●	+00:41 (1468.) ●	+00:41 (1468.) ●
Run	35.2 km	12:23:41	00:09:15	07:42 min/km	-01:13 (11.) ●	+00:28 (1349.) ●	+00:28 (1349.) ●
Run	36.4 km	12:33:25	00:09:44	08:06 min/km	-00:40 (18.) ●	+01:12 (1560.) ●	+01:12 (1560.) ●
Run	37.4 km	12:40:56	00:07:31	07:31 min/km	-00:47 (17.) ●	+00:58 (1559.) ●	+00:58 (1559.) ●
Run	38 km	12:46:00	00:05:04	08:26 min/km	-00:03 (24.) ●	+00:40 (1542.) ●	+00:40 (1542.) ●
Run	39.3 km	12:55:22	00:09:22	07:12 min/km	-00:42 (19.) ●	+01:03 (1545.) ●	+01:03 (1545.) ●
Run	40.6 km	13:03:57	00:08:35	06:36 min/km	-00:22 (20.) ●	+01:04 (1583.) ●	+01:04 (1583.) ●
Run	41.8 km	13:12:49	00:08:52	07:23 min/km	+00:04 (26.) ●	+01:27 (1707.) ●	+01:27 (1707.) ●
Run	41.8 km	13:12:49	04:47:15	06:52 min/km	-25:57 (12.) ●	+28:19 (1470.) ●	+28:19 (1470.) ●
Total	225.3 km	13:12:49	13:12:49	17.05 km/h	-01:22:47 (8.) ●	+49:20 (1416.) ●	+49:20 (1416.) ●

Ovr	Gen	Div	Name	#	AG
946	946	1	Jose Mugica Izagirre	435	M65-69	ESP	01:13:22	06:18:07	04:14:55	12:00:59
963	963	2	Mark Knaeps	449	M65-69	BEL	01:14:07	06:38:46	03:58:49	12:03:25
1093	1093	3	Kelly Brandson	455	M65-69	CAN	01:15:49	06:57:42	03:59:57	12:23:21
1124	1124	4	Karl Kaudela	465	M65-69	AUT	01:38:18	06:11:08	04:25:44	12:26:50
1296	1296	5	Mike Pugh	459	M65-69	CAN	01:25:15	06:53:12	04:17:40	12:50:18
1349	1349	6	Larry Costantino	424	M65-69	USA	01:14:35	07:30:54	04:01:18	12:58:54
1398	1398	7	John Hill	434	M65-69	AUS	01:16:39	06:56:06	04:38:18	13:07:51
1416	1416	8	Tom Monica	445	M65-69	USA	01:04:30	07:07:59	04:47:15	13:12:49
1463	1463	9	Pascal Mylonas	431	M65-69	FRA	01:37:23	07:12:52	04:19:19	13:24:35
1524	1524	10	Eddie Kern	463	M65-69	FRA	01:14:39	06:47:37	05:23:42	13:37:10