Juan Carlos Rueda Ayuso -
Ironman WC Nice 2023

Quick facts

771/771/27All/Gender/AG

M55-59Age group

588Bib number

ESPNationality


1:19:17	6:25:41	3:40:45	11:39:16

Compare Juan Carlos Rueda Ayuso with other athletes!

588 Rueda Ayuso

658 Valenzuela ×

722 Turnbull ×

673 Schroder ×

685 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:17	01:19:17	02:05 min/100m	+00:23 (124.) ●	+05:49 (1464.) ●	+05:49 (1464.) ●
Transition		01:26:04	00:06:47	-	-00:21 (108.) ●	+00:36 (1365.) ●	+00:36 (1365.) ●
Bike	9.8 km	01:43:49	00:17:45	33.13 km/h	-00:28 (84.) ●	+00:13 (1193.) ●	+00:13 (1193.) ●
Bike	26.6 km	02:26:19	00:42:30	23.72 km/h	-03:02 (71.) ●	-00:02 (1118.) ●	-00:02 (1118.) ●
Bike	40.9 km	02:49:23	00:23:04	37.2 km/h	-01:07 (84.) ●	+00:06 (1165.) ●	+00:06 (1165.) ●
Bike	53.3 km	03:33:39	00:44:16	16.81 km/h	-05:46 (42.) ●	-01:46 (932.) ●	-01:46 (932.) ●
Bike	67.6 km	04:16:58	00:43:19	19.81 km/h	-05:32 (40.) ●	-01:33 (955.) ●	-01:33 (955.) ●
Bike	94.5 km	05:12:00	00:55:02	29.33 km/h	-06:39 (52.) ●	-02:05 (986.) ●	-02:05 (986.) ●
Bike	111.6 km	05:45:46	00:33:46	30.38 km/h	-04:30 (44.) ●	-01:37 (910.) ●	-01:37 (910.) ●
Bike	129.5 km	06:26:22	00:40:36	26.45 km/h	-05:49 (33.) ●	-02:46 (763.) ●	-02:46 (763.) ●
Bike	159.4 km	07:16:59	00:50:37	35.44 km/h	-04:51 (40.) ●	-02:14 (819.) ●	-02:14 (819.) ●
Bike	169.7 km	07:32:18	00:15:19	40.35 km/h	-01:27 (39.) ●	-00:45 (751.) ●	-00:45 (751.) ●
Bike	179.7 km	07:51:45	00:19:27	30.85 km/h	-00:07 (106.) ●	+00:25 (1392.) ●	+00:25 (1392.) ●
Bike	179.7 km	07:51:45	06:25:41	27.96 km/h	-39:18 (45.) ●	-12:04 (949.) ●	-12:04 (949.) ●
Transition		07:58:31	00:06:46	-	-01:40 (76.) ●	-00:23 (1096.) ●	-00:23 (1096.) ●
Run	0.1 km	07:59:14	00:00:43	07:10 min/km	-00:04 (101.) ●	±00:00 (1362.) ●	±00:00 (1362.) ●
Run	1.4 km	08:05:47	00:06:33	05:02 min/km	-00:53 (61.) ●	-00:05 (1128.) ●	-00:05 (1128.) ●
Run	2.7 km	08:12:00	00:06:13	04:46 min/km	-00:57 (46.) ●	-00:07 (1092.) ●	-00:07 (1092.) ●
Run	4 km	08:18:43	00:06:43	05:10 min/km	-01:11 (37.) ●	-00:19 (975.) ●	-00:19 (975.) ●
Run	5.2 km	08:25:32	00:06:49	05:40 min/km	-01:02 (55.) ●	-00:11 (1079.) ●	-00:11 (1079.) ●
Run	6.1 km	08:30:38	00:05:06	05:40 min/km	-01:02 (26.) ●	-00:23 (832.) ●	-00:23 (832.) ●
Run	6.7 km	08:33:49	00:03:11	05:18 min/km	-01:12 (13.) ●	-00:40 (594.) ●	-00:40 (594.) ●
Run	8 km	08:40:21	00:06:32	05:01 min/km	-01:45 (15.) ●	-00:50 (662.) ●	-00:50 (662.) ●
Run	9.3 km	08:46:24	00:06:03	04:39 min/km	-01:31 (14.) ●	-00:41 (660.) ●	-00:41 (660.) ●
Run	10.6 km	08:52:47	00:06:23	04:54 min/km	-01:49 (11.) ●	-00:54 (602.) ●	-00:54 (602.) ●
Run	11.8 km	08:59:14	00:06:27	05:22 min/km	-02:14 (7.) ●	-01:16 (459.) ●	-01:16 (459.) ●
Run	13.1 km	09:05:15	00:06:01	04:37 min/km	-01:46 (9.) ●	-00:55 (560.) ●	-00:55 (560.) ●
Run	14.4 km	09:11:46	00:06:31	05:00 min/km	-02:27 (9.) ●	-01:21 (457.) ●	-01:21 (457.) ●
Run	15.6 km	09:18:20	00:06:34	05:28 min/km	-02:12 (14.) ●	-01:08 (555.) ●	-01:08 (555.) ●
Run	16.6 km	09:23:29	00:05:09	05:08 min/km	-01:35 (16.) ●	-00:50 (627.) ●	-00:50 (627.) ●
Run	17.2 km	09:26:42	00:03:13	05:21 min/km	-01:40 (7.) ●	-01:09 (352.) ●	-01:09 (352.) ●
Run	18.4 km	09:33:15	00:06:33	05:27 min/km	-02:44 (7.) ●	-01:35 (399.) ●	-01:35 (399.) ●
Run	19.7 km	09:39:30	00:06:15	04:48 min/km	-02:01 (12.) ●	-01:06 (576.) ●	-01:06 (576.) ●
Run	21 km	09:46:00	00:06:30	04:59 min/km	-02:24 (6.) ●	-01:29 (386.) ●	-01:29 (386.) ●
Run	22.3 km	09:52:49	00:06:49	05:14 min/km	-02:43 (5.) ●	-01:37 (401.) ●	-01:37 (401.) ●
Run	23.6 km	09:59:17	00:06:28	04:58 min/km	-01:52 (15.) ●	-01:00 (621.) ●	-01:00 (621.) ●
Run	24.8 km	10:06:08	00:06:51	05:42 min/km	-02:41 (10.) ●	-01:41 (419.) ●	-01:41 (419.) ●
Run	26 km	10:12:54	00:06:46	05:38 min/km	-02:37 (9.) ●	-01:36 (406.) ●	-01:36 (406.) ●
Run	27 km	10:18:12	00:05:18	05:18 min/km	-01:54 (11.) ●	-01:09 (489.) ●	-01:09 (489.) ●
Run	27.6 km	10:21:40	00:03:28	05:46 min/km	-01:35 (7.) ●	-01:09 (319.) ●	-01:09 (319.) ●
Run	28.8 km	10:28:39	00:06:59	05:49 min/km	-02:45 (8.) ●	-01:39 (443.) ●	-01:39 (443.) ●
Run	30.1 km	10:35:03	00:06:24	04:55 min/km	-02:11 (10.) ●	-01:24 (467.) ●	-01:24 (467.) ●
Run	31.4 km	10:42:00	00:06:57	05:20 min/km	-02:19 (10.) ●	-01:26 (430.) ●	-01:26 (430.) ●
Run	32.7 km	10:49:08	00:07:08	05:29 min/km	-02:23 (10.) ●	-01:25 (440.) ●	-01:25 (440.) ●
Run	34 km	10:55:49	00:06:41	05:08 min/km	-01:51 (17.) ●	-01:02 (621.) ●	-01:02 (621.) ●
Run	35.2 km	11:03:00	00:07:11	05:59 min/km	-02:35 (11.) ●	-01:36 (437.) ●	-01:36 (437.) ●
Run	36.4 km	11:10:02	00:07:02	05:51 min/km	-02:27 (10.) ●	-01:30 (466.) ●	-01:30 (466.) ●
Run	37.4 km	11:15:33	00:05:31	05:31 min/km	-01:48 (17.) ●	-01:02 (605.) ●	-01:02 (605.) ●
Run	38 km	11:19:08	00:03:35	05:58 min/km	-01:15 (16.) ●	-00:49 (534.) ●	-00:49 (534.) ●
Run	39.3 km	11:26:10	00:07:02	05:24 min/km	-02:13 (21.) ●	-01:17 (572.) ●	-01:17 (572.) ●
Run	40.6 km	11:32:37	00:06:27	04:57 min/km	-01:59 (23.) ●	-01:04 (605.) ●	-01:04 (605.) ●
Run	41.8 km	11:39:16	00:06:39	05:32 min/km	-01:39 (35.) ●	-00:46 (722.) ●	-00:46 (722.) ●
Run	41.8 km	11:39:16	03:40:45	05:16 min/km	-01:09:16 (11.) ●	-38:11 (492.) ●	-38:11 (492.) ●
Total	225.3 km	11:39:16	11:39:16	19.33 km/h	-01:50:12 (27.) ●	-44:13 (771.) ●	-44:13 (771.) ●

Ovr	Gen	Div	Name	#	AG
740	740	22	Alex Bodson	733	M55-59	FIN	01:15:15	06:16:26	03:53:55	11:35:42
742	742	23	Taro Shirato	601	M55-59	JPN	01:03:36	06:26:58	03:54:01	11:35:56
743	743	24	Paul Schiele	705	M55-59	DEU	01:19:00	06:02:10	04:04:54	11:36:05
748	748	25	Gonzalo Valenzuela	658	M55-59	CHL	01:09:51	06:38:33	03:38:40	11:36:39
758	758	26	Mark Turnbull	722	M55-59	GBR	01:27:56	06:15:31	03:40:56	11:37:18
771	771	27	Juan Carlos Rueda Ayuso	588	M55-59	ESP	01:19:17	06:25:41	03:40:45	11:39:16
772	772	28	Tony Schroder	673	M55-59	SWE	01:04:56	06:12:08	04:12:27	11:39:25
779	779	29	Allan Thomas	685	M55-59	AUS	01:11:57	06:12:26	04:03:18	11:40:03
804	804	30	William Owsley	628	M55-59	USA	01:08:52	06:03:18	04:22:20	11:44:07
823	823	31	John Mulcahy	617	M55-59	USA	01:18:16	06:14:59	03:58:46	11:47:16