Arnd Zabka -
Ironman WC Nice 2023

Quick facts

1980/1980/211All/Gender/AG

M55-59Age group

731Bib number

DEUNationality


1:14:20	8:23:15	6:41:17	16:39:38

Compare Arnd Zabka with other athletes!

731 Zabka

578 Moran ×

720 Barros Souto ×

547 Nydegger ×

504 Pupka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:20	01:14:20	01:57 min/100m	-04:34 (79.) ●	+00:52 (1124.) ●	+00:52 (1124.) ●
Transition		01:23:01	00:08:41	-	+01:33 (173.) ●	+02:30 (1761.) ●	+02:30 (1761.) ●
Bike	9.8 km	01:42:50	00:19:49	29.67 km/h	+01:36 (192.) ●	+02:17 (1864.) ●	+02:17 (1864.) ●
Bike	26.6 km	02:34:39	00:51:49	19.45 km/h	+06:17 (192.) ●	+09:17 (1877.) ●	+09:17 (1877.) ●
Bike	40.9 km	03:00:50	00:26:11	32.77 km/h	+02:00 (178.) ●	+03:13 (1790.) ●	+03:13 (1790.) ●
Bike	53.3 km	04:06:06	01:05:16	11.4 km/h	+15:14 (209.) ●	+19:14 (1959.) ●	+19:14 (1959.) ●
Bike	67.6 km	05:06:25	01:00:19	14.22 km/h	+11:28 (199.) ●	+15:27 (1925.) ●	+15:27 (1925.) ●
Bike	94.5 km	06:27:21	01:20:56	19.94 km/h	+19:15 (210.) ●	+23:49 (1967.) ●	+23:49 (1967.) ●
Bike	111.6 km	07:12:54	00:45:33	22.52 km/h	+07:17 (196.) ●	+10:10 (1889.) ●	+10:10 (1889.) ●
Bike	129.5 km	08:09:10	00:56:16	19.09 km/h	+09:51 (201.) ●	+12:54 (1909.) ●	+12:54 (1909.) ●
Bike	159.4 km	09:06:56	00:57:46	31.06 km/h	+02:18 (149.) ●	+04:55 (1607.) ●	+04:55 (1607.) ●
Bike	169.7 km	09:25:12	00:18:16	33.83 km/h	+01:30 (187.) ●	+02:12 (1788.) ●	+02:12 (1788.) ●
Bike	179.7 km	09:46:16	00:21:04	28.48 km/h	+01:30 (179.) ●	+02:02 (1793.) ●	+02:02 (1793.) ●
Bike	179.7 km	09:46:16	08:23:15	21.42 km/h	+01:18:16 (200.) ●	+01:45:30 (1919.) ●	+01:45:30 (1919.) ●
Transition		09:58:21	00:12:05	-	+03:39 (196.) ●	+04:56 (1872.) ●	+04:56 (1872.) ●
Run	0.1 km	09:59:08	00:00:47	07:50 min/km	±00:00 (144.) ●	+00:04 (1554.) ●	+00:04 (1554.) ●
Run	1.4 km	10:08:09	00:09:01	06:56 min/km	+01:35 (190.) ●	+02:23 (1904.) ●	+02:23 (1904.) ●
Run	2.7 km	10:17:22	00:09:13	07:05 min/km	+02:03 (203.) ●	+02:53 (1945.) ●	+02:53 (1945.) ●
Run	4 km	10:27:55	00:10:33	08:06 min/km	+02:39 (206.) ●	+03:31 (1955.) ●	+03:31 (1955.) ●
Run	5.2 km	10:38:44	00:10:49	09:00 min/km	+02:58 (207.) ●	+03:49 (1958.) ●	+03:49 (1958.) ●
Run	6.1 km	10:47:37	00:08:53	09:52 min/km	+02:45 (205.) ●	+03:24 (1959.) ●	+03:24 (1959.) ●
Run	6.7 km	10:53:26	00:05:49	09:41 min/km	+01:26 (196.) ●	+01:58 (1889.) ●	+01:58 (1889.) ●
Run	8 km	11:05:28	00:12:02	09:15 min/km	+03:45 (207.) ●	+04:40 (1961.) ●	+04:40 (1961.) ●
Run	9.3 km	11:16:21	00:10:53	08:22 min/km	+03:19 (208.) ●	+04:09 (1961.) ●	+04:09 (1961.) ●
Run	10.6 km	11:27:23	00:11:02	08:29 min/km	+02:50 (209.) ●	+03:45 (1945.) ●	+03:45 (1945.) ●
Run	11.8 km	11:39:06	00:11:43	09:45 min/km	+03:02 (201.) ●	+04:00 (1927.) ●	+04:00 (1927.) ●
Run	13.1 km	11:50:22	00:11:16	08:40 min/km	+03:29 (208.) ●	+04:20 (1951.) ●	+04:20 (1951.) ●
Run	14.4 km	12:02:45	00:12:23	09:31 min/km	+03:25 (199.) ●	+04:31 (1925.) ●	+04:31 (1925.) ●
Run	15.6 km	12:15:42	00:12:57	10:47 min/km	+04:11 (208.) ●	+05:15 (1962.) ●	+05:15 (1962.) ●
Run	16.6 km	12:25:52	00:10:10	10:09 min/km	+03:26 (209.) ●	+04:11 (1967.) ●	+04:11 (1967.) ●
Run	17.2 km	12:32:42	00:06:50	11:23 min/km	+01:57 (202.) ●	+02:28 (1898.) ●	+02:28 (1898.) ●
Run	18.4 km	12:45:56	00:13:14	11:01 min/km	+03:57 (205.) ●	+05:06 (1939.) ●	+05:06 (1939.) ●
Run	19.7 km	12:58:13	00:12:17	09:26 min/km	+04:01 (209.) ●	+04:56 (1953.) ●	+04:56 (1953.) ●
Run	21 km	13:13:04	00:14:51	11:25 min/km	+05:57 (213.) ●	+06:52 (1984.) ●	+06:52 (1984.) ●
Run	22.3 km	13:26:51	00:13:47	10:36 min/km	+04:15 (206.) ●	+05:21 (1967.) ●	+05:21 (1967.) ●
Run	23.6 km	13:38:15	00:11:24	08:46 min/km	+03:04 (200.) ●	+03:56 (1921.) ●	+03:56 (1921.) ●
Run	24.8 km	13:50:57	00:12:42	10:35 min/km	+03:10 (198.) ●	+04:10 (1897.) ●	+04:10 (1897.) ●
Run	26 km	14:03:13	00:12:16	10:13 min/km	+02:53 (193.) ●	+03:54 (1893.) ●	+03:54 (1893.) ●
Run	27 km	14:13:06	00:09:53	09:53 min/km	+02:41 (199.) ●	+03:26 (1900.) ●	+03:26 (1900.) ●
Run	27.6 km	14:19:54	00:06:48	11:19 min/km	+01:45 (196.) ●	+02:11 (1874.) ●	+02:11 (1874.) ●
Run	28.8 km	14:32:14	00:12:20	10:16 min/km	+02:36 (192.) ●	+03:42 (1861.) ●	+03:42 (1861.) ●
Run	30.1 km	14:43:31	00:11:17	08:40 min/km	+02:42 (197.) ●	+03:29 (1882.) ●	+03:29 (1882.) ●
Run	31.4 km	14:55:08	00:11:37	08:56 min/km	+02:21 (191.) ●	+03:14 (1865.) ●	+03:14 (1865.) ●
Run	32.7 km	15:07:24	00:12:16	09:26 min/km	+02:45 (204.) ●	+03:43 (1910.) ●	+03:43 (1910.) ●
Run	34 km	15:19:09	00:11:45	09:02 min/km	+03:13 (207.) ●	+04:02 (1918.) ●	+04:02 (1918.) ●
Run	35.2 km	15:32:14	00:13:05	10:54 min/km	+03:19 (200.) ●	+04:18 (1911.) ●	+04:18 (1911.) ●
Run	36.4 km	15:45:24	00:13:10	10:58 min/km	+03:41 (198.) ●	+04:38 (1920.) ●	+04:38 (1920.) ●
Run	37.4 km	15:56:00	00:10:36	10:36 min/km	+03:17 (206.) ●	+04:03 (1930.) ●	+04:03 (1930.) ●
Run	38 km	16:02:41	00:06:41	11:08 min/km	+01:51 (199.) ●	+02:17 (1894.) ●	+02:17 (1894.) ●
Run	39.3 km	16:15:46	00:13:05	10:03 min/km	+03:50 (201.) ●	+04:46 (1915.) ●	+04:46 (1915.) ●
Run	40.6 km	16:27:46	00:12:00	09:13 min/km	+03:34 (201.) ●	+04:29 (1931.) ●	+04:29 (1931.) ●
Run	41.8 km	16:39:38	00:11:52	09:53 min/km	+03:34 (202.) ●	+04:27 (1946.) ●	+04:27 (1946.) ●
Run	41.8 km	16:39:38	06:41:17	09:36 min/km	+01:51:16 (213.) ●	+02:22:21 (1981.) ●	+02:22:21 (1981.) ●
Total	225.3 km	16:39:38	16:39:38	13.52 km/h	+03:10:10 (211.) ●	+04:16:09 (1980.) ●	+04:16:09 (1980.) ●

Ovr	Gen	Div	Name	#	AG
1953	1953	206	Christian Wehle	727	M55-59	DEU	01:14:56	08:59:12	05:42:10	16:15:37
1954	1954	207	Mark Southgate	587	M55-59	GBR	01:12:57	06:59:18	07:44:59	16:16:19
1958	1958	208	Victor Sergio Garcia Tapia	624	M55-59	MEX	01:33:10	08:42:11	05:43:51	16:18:43
1965	1965	209	Daniel Moran	578	M55-59	USA	01:20:48	08:26:52	06:18:10	16:22:09
1966	1966	210	Hanry Barros Souto	720	M55-59	BRA	01:34:44	08:46:45	05:45:11	16:24:32
1980	1980	211	Arnd Zabka	731	M55-59	DEU	01:14:20	08:23:15	06:41:17	16:39:38
1981	1981	212	Ed Nydegger	547	M55-59	USA	01:19:14	08:50:27	06:07:56	16:40:37
1987	1987	213	Artur Pupka	504	M55-59	POL	01:34:57	08:46:35	06:06:38	16:46:35
1989	1989	214	Shane Wilkinson	582	M55-59	NZL	01:36:34	08:33:58	06:09:50	16:48:29
1998	1998	215	Jason Massie	682	M55-59	USA	01:14:46	08:56:44	06:27:13	16:59:47