Ryan Hon -
Ironman WC Nice 2023

Quick facts

938/938/146All/Gender/AG

M30-34Age group

762Bib number

USANationality


1:12:57	6:31:06	4:03:40	11:59:28

Compare Ryan Hon with other athletes!

762 Hon

863 Martens ×

805 Jagielo ×

782 Muller ×

768 Sikrtanc ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:57	01:12:57	01:55 min/100m	+04:07 (160.) ●	-00:31 (1026.) ●	-00:31 (1026.) ●
Transition		01:19:38	00:06:41	-	+01:20 (186.) ●	+00:30 (1341.) ●	+00:30 (1341.) ●
Bike	9.8 km	01:37:47	00:18:09	32.4 km/h	+01:16 (191.) ●	+00:37 (1379.) ●	+00:37 (1379.) ●
Bike	26.6 km	02:20:44	00:42:57	23.47 km/h	+02:43 (181.) ●	+00:25 (1192.) ●	+00:25 (1192.) ●
Bike	40.9 km	02:43:28	00:22:44	37.74 km/h	+00:50 (168.) ●	-00:14 (1063.) ●	-00:14 (1063.) ●
Bike	53.3 km	03:30:45	00:47:17	15.73 km/h	+04:39 (187.) ●	+01:15 (1263.) ●	+01:15 (1263.) ●
Bike	67.6 km	04:13:10	00:42:25	20.23 km/h	+00:51 (133.) ●	-02:27 (830.) ●	-02:27 (830.) ●
Bike	94.5 km	05:06:57	00:53:47	30.01 km/h	+00:25 (138.) ●	-03:20 (859.) ●	-03:20 (859.) ●
Bike	111.6 km	05:41:49	00:34:52	29.43 km/h	+01:57 (163.) ●	-00:31 (1079.) ●	-00:31 (1079.) ●
Bike	129.5 km	06:23:59	00:42:10	25.47 km/h	+01:42 (157.) ●	-01:12 (987.) ●	-01:12 (987.) ●
Bike	159.4 km	07:16:29	00:52:30	34.17 km/h	+01:55 (161.) ●	-00:21 (1062.) ●	-00:21 (1062.) ●
Bike	169.7 km	07:32:28	00:15:59	38.67 km/h	+00:35 (164.) ●	-00:05 (1088.) ●	-00:05 (1088.) ●
Bike	179.7 km	07:50:44	00:18:16	32.85 km/h	-01:21 (149.) ●	-00:46 (926.) ●	-00:46 (926.) ●
Bike	179.7 km	07:50:44	06:31:06	27.57 km/h	+15:32 (165.) ●	-06:39 (1025.) ●	-06:39 (1025.) ●
Transition		07:55:48	00:05:04	-	-00:57 (95.) ●	-02:05 (526.) ●	-02:05 (526.) ●
Run	0.1 km	07:56:21	00:00:33	05:30 min/km	-00:03 (92.) ●	-00:10 (454.) ●	-00:10 (454.) ●
Run	1.4 km	08:02:19	00:05:58	04:35 min/km	-00:05 (121.) ●	-00:40 (660.) ●	-00:40 (660.) ●
Run	2.7 km	08:08:00	00:05:41	04:22 min/km	-00:10 (101.) ●	-00:39 (548.) ●	-00:39 (548.) ●
Run	4 km	08:14:27	00:06:27	04:57 min/km	-00:03 (131.) ●	-00:35 (773.) ●	-00:35 (773.) ●
Run	5.2 km	08:20:54	00:06:27	05:22 min/km	-00:04 (132.) ●	-00:33 (801.) ●	-00:33 (801.) ●
Run	6.1 km	08:26:05	00:05:11	05:45 min/km	+00:03 (149.) ●	-00:18 (945.) ●	-00:18 (945.) ●
Run	6.7 km	08:29:35	00:03:30	05:49 min/km	+00:02 (144.) ●	-00:21 (928.) ●	-00:21 (928.) ●
Run	8 km	08:36:19	00:06:44	05:10 min/km	-00:05 (138.) ●	-00:38 (824.) ●	-00:38 (824.) ●
Run	9.3 km	08:42:14	00:05:55	04:33 min/km	-00:18 (105.) ●	-00:49 (543.) ●	-00:49 (543.) ●
Run	10.6 km	08:49:01	00:06:47	05:13 min/km	+00:09 (150.) ●	-00:30 (886.) ●	-00:30 (886.) ●
Run	11.8 km	08:55:46	00:06:45	05:37 min/km	-00:19 (120.) ●	-00:58 (648.) ●	-00:58 (648.) ●
Run	13.1 km	09:01:42	00:05:56	04:33 min/km	-00:28 (95.) ●	-01:00 (489.) ●	-01:00 (489.) ●
Run	14.4 km	09:08:53	00:07:11	05:31 min/km	-00:02 (134.) ●	-00:41 (877.) ●	-00:41 (877.) ●
Run	15.6 km	09:15:48	00:06:55	05:45 min/km	-00:11 (133.) ●	-00:47 (772.) ●	-00:47 (772.) ●
Run	16.6 km	09:20:51	00:05:03	05:02 min/km	-00:29 (99.) ●	-00:56 (531.) ●	-00:56 (531.) ●
Run	17.2 km	09:24:31	00:03:40	06:06 min/km	-00:21 (116.) ●	-00:42 (721.) ●	-00:42 (721.) ●
Run	18.4 km	09:31:25	00:06:54	05:45 min/km	-00:33 (113.) ●	-01:14 (609.) ●	-01:14 (609.) ●
Run	19.7 km	09:37:36	00:06:11	04:45 min/km	-00:39 (99.) ●	-01:10 (521.) ●	-01:10 (521.) ●
Run	21 km	09:44:47	00:07:11	05:31 min/km	-00:10 (124.) ●	-00:48 (775.) ●	-00:48 (775.) ●
Run	22.3 km	09:52:11	00:07:24	05:41 min/km	-00:31 (116.) ●	-01:02 (693.) ●	-01:02 (693.) ●
Run	23.6 km	09:58:45	00:06:34	05:03 min/km	-00:18 (122.) ●	-00:54 (681.) ●	-00:54 (681.) ●
Run	24.8 km	10:06:16	00:07:31	06:15 min/km	-00:23 (121.) ●	-01:01 (751.) ●	-01:01 (751.) ●
Run	26 km	10:13:54	00:07:38	06:21 min/km	-00:08 (133.) ●	-00:44 (862.) ●	-00:44 (862.) ●
Run	27 km	10:21:09	00:07:15	07:15 min/km	+01:12 (183.) ●	+00:48 (1523.) ●	+00:48 (1523.) ●
Run	27.6 km	10:25:01	00:03:52	06:26 min/km	-00:30 (111.) ●	-00:45 (661.) ●	-00:45 (661.) ●
Run	28.8 km	10:33:18	00:08:17	06:54 min/km	+00:15 (154.) ●	-00:21 (1073.) ●	-00:21 (1073.) ●
Run	30.1 km	10:40:56	00:07:38	05:52 min/km	+00:24 (160.) ●	-00:10 (1175.) ●	-00:10 (1175.) ●
Run	31.4 km	10:49:26	00:08:30	06:32 min/km	+00:47 (165.) ●	+00:07 (1213.) ●	+00:07 (1213.) ●
Run	32.7 km	10:58:27	00:09:01	06:56 min/km	+01:10 (180.) ●	+00:28 (1371.) ●	+00:28 (1371.) ●
Run	34 km	11:07:01	00:08:34	06:35 min/km	+01:26 (190.) ●	+00:51 (1526.) ●	+00:51 (1526.) ●
Run	35.2 km	11:16:12	00:09:11	07:39 min/km	+01:04 (171.) ●	+00:24 (1331.) ●	+00:24 (1331.) ●
Run	36.4 km	11:25:02	00:08:50	07:21 min/km	+00:57 (172.) ●	+00:18 (1305.) ●	+00:18 (1305.) ●
Run	37.4 km	11:31:47	00:06:45	06:45 min/km	+00:44 (177.) ●	+00:12 (1325.) ●	+00:12 (1325.) ●
Run	38 km	11:36:27	00:04:40	07:46 min/km	+00:39 (181.) ●	+00:16 (1375.) ●	+00:16 (1375.) ●
Run	39.3 km	11:44:56	00:08:29	06:31 min/km	+00:52 (178.) ●	+00:10 (1280.) ●	+00:10 (1280.) ●
Run	40.6 km	11:52:05	00:07:09	05:29 min/km	+00:17 (163.) ●	-00:22 (1065.) ●	-00:22 (1065.) ●
Run	41.8 km	11:59:28	00:07:23	06:09 min/km	+00:35 (170.) ●	-00:02 (1215.) ●	-00:02 (1215.) ●
Run	41.8 km	11:59:28	04:03:40	05:49 min/km	+04:46 (142.) ●	-15:16 (903.) ●	-15:16 (903.) ●
Total	225.3 km	11:59:28	11:59:28	18.79 km/h	+24:48 (146.) ●	-24:01 (938.) ●	-24:01 (938.) ●

Ovr	Gen	Div	Name	#	AG
884	884	141	Carlos Avila Bazan	799	M30-34	ESP	01:15:39	06:09:31	04:15:05	11:55:13
886	886	142	Nicolas Frison	760	M30-34	FRA	01:09:16	05:57:17	04:39:18	11:55:15
913	913	143	Valentin Bonneau	849	M30-34	FRA	01:00:03	06:22:27	04:27:34	11:57:32
916	916	144	Arjen Martens	863	M30-34	NLD	01:09:36	05:23:38	05:15:10	11:57:50
937	937	145	Anthony Jagielo	805	M30-34	USA	01:21:32	06:12:40	04:13:24	11:59:20
938	938	146	Ryan Hon	762	M30-34	USA	01:12:57	06:31:06	04:03:40	11:59:28
965	965	147	Sascha Muller	782	M30-34	DEU	01:10:38	06:16:43	04:28:33	12:03:51
967	967	148	Jason Sikrtanc	768	M30-34	CAN	01:10:00	06:51:08	03:50:00	12:04:12
973	973	149	Evgeniy Nikitin	794	M30-34	FRA	00:57:08	06:14:17	04:43:18	12:05:27
974	974	150	Steven Hegerhorst	962	M30-34	USA	01:14:52	06:22:50	04:11:37	12:05:43