Tom Lovegrove -
Ironman WC Nice 2023

Quick facts

1211/1211/176All/Gender/AG

M30-34Age group

774Bib number

GBRNationality


1:17:25	6:30:53	4:38:14	12:38:44

Compare Tom Lovegrove with other athletes!

774 Lovegrove

803 Wilke ×

783 Pozzo Di Borgo ×

813 Lozes ×

808 Garrett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:25	01:17:25	02:02 min/100m	+08:35 (177.) ●	+03:57 (1344.) ●	+03:57 (1344.) ●
Transition		01:23:13	00:05:48	-	+00:27 (162.) ●	-00:23 (1050.) ●	-00:23 (1050.) ●
Bike	9.8 km	01:41:26	00:18:13	32.28 km/h	+01:20 (194.) ●	+00:41 (1415.) ●	+00:41 (1415.) ●
Bike	26.6 km	02:26:01	00:44:35	22.61 km/h	+04:21 (192.) ●	+02:03 (1390.) ●	+02:03 (1390.) ●
Bike	40.9 km	02:50:47	00:24:46	34.64 km/h	+02:52 (202.) ●	+01:48 (1604.) ●	+01:48 (1604.) ●
Bike	53.3 km	03:36:00	00:45:13	16.45 km/h	+02:35 (166.) ●	-00:49 (1055.) ●	-00:49 (1055.) ●
Bike	67.6 km	04:18:54	00:42:54	20 km/h	+01:20 (144.) ●	-01:58 (896.) ●	-01:58 (896.) ●
Bike	94.5 km	05:14:56	00:56:02	28.8 km/h	+02:40 (163.) ●	-01:05 (1068.) ●	-01:05 (1068.) ●
Bike	111.6 km	05:50:22	00:35:26	28.96 km/h	+02:31 (175.) ●	+00:03 (1163.) ●	+00:03 (1163.) ●
Bike	129.5 km	06:30:51	00:40:29	26.53 km/h	+00:01 (126.) ●	-02:53 (748.) ●	-02:53 (748.) ●
Bike	159.4 km	07:20:52	00:50:01	35.87 km/h	-00:34 (123.) ●	-02:50 (723.) ●	-02:50 (723.) ●
Bike	169.7 km	07:35:53	00:15:01	41.15 km/h	-00:23 (100.) ●	-01:03 (584.) ●	-01:03 (584.) ●
Bike	179.7 km	07:54:06	00:18:13	32.94 km/h	-01:24 (144.) ●	-00:49 (896.) ●	-00:49 (896.) ●
Bike	179.7 km	07:54:06	06:30:53	27.58 km/h	+15:19 (163.) ●	-06:52 (1020.) ●	-06:52 (1020.) ●
Transition		08:00:30	00:06:24	-	+00:23 (148.) ●	-00:45 (984.) ●	-00:45 (984.) ●
Run	0.1 km	08:01:04	00:00:34	05:40 min/km	-00:02 (113.) ●	-00:09 (575.) ●	-00:09 (575.) ●
Run	1.4 km	08:06:32	00:05:28	04:12 min/km	-00:35 (57.) ●	-01:10 (266.) ●	-01:10 (266.) ●
Run	2.7 km	08:11:33	00:05:01	03:51 min/km	-00:50 (21.) ●	-01:19 (104.) ●	-01:19 (104.) ●
Run	4 km	08:17:10	00:05:37	04:19 min/km	-00:53 (35.) ●	-01:25 (186.) ●	-01:25 (186.) ●
Run	5.2 km	08:22:57	00:05:47	04:49 min/km	-00:44 (60.) ●	-01:13 (293.) ●	-01:13 (293.) ●
Run	6.1 km	08:27:35	00:04:38	05:08 min/km	-00:30 (67.) ●	-00:51 (338.) ●	-00:51 (338.) ●
Run	6.7 km	08:30:33	00:02:58	04:56 min/km	-00:30 (68.) ●	-00:53 (336.) ●	-00:53 (336.) ●
Run	8 km	08:36:35	00:06:02	04:38 min/km	-00:47 (71.) ●	-01:20 (335.) ●	-01:20 (335.) ●
Run	9.3 km	08:41:49	00:05:14	04:01 min/km	-00:59 (23.) ●	-01:30 (114.) ●	-01:30 (114.) ●
Run	10.6 km	08:47:24	00:05:35	04:17 min/km	-01:03 (31.) ●	-01:42 (153.) ●	-01:42 (153.) ●
Run	11.8 km	08:54:05	00:06:41	05:34 min/km	-00:23 (112.) ●	-01:02 (609.) ●	-01:02 (609.) ●
Run	13.1 km	09:00:17	00:06:12	04:46 min/km	-00:12 (121.) ●	-00:44 (691.) ●	-00:44 (691.) ●
Run	14.4 km	09:07:11	00:06:54	05:18 min/km	-00:19 (121.) ●	-00:58 (711.) ●	-00:58 (711.) ●
Run	15.6 km	09:13:37	00:06:26	05:21 min/km	-00:40 (87.) ●	-01:16 (450.) ●	-01:16 (450.) ●
Run	16.6 km	09:18:39	00:05:02	05:01 min/km	-00:30 (95.) ●	-00:57 (513.) ●	-00:57 (513.) ●
Run	17.2 km	09:22:05	00:03:26	05:43 min/km	-00:35 (97.) ●	-00:56 (528.) ●	-00:56 (528.) ●
Run	18.4 km	09:28:49	00:06:44	05:36 min/km	-00:43 (98.) ●	-01:24 (517.) ●	-01:24 (517.) ●
Run	19.7 km	09:35:20	00:06:31	05:00 min/km	-00:19 (128.) ●	-00:50 (743.) ●	-00:50 (743.) ●
Run	21 km	09:42:57	00:07:37	05:51 min/km	+00:16 (152.) ●	-00:22 (1000.) ●	-00:22 (1000.) ●
Run	22.3 km	09:50:38	00:07:41	05:54 min/km	-00:14 (130.) ●	-00:45 (824.) ●	-00:45 (824.) ●
Run	23.6 km	09:57:46	00:07:08	05:29 min/km	+00:16 (158.) ●	-00:20 (1037.) ●	-00:20 (1037.) ●
Run	24.8 km	10:05:54	00:08:08	06:46 min/km	+00:14 (153.) ●	-00:24 (1034.) ●	-00:24 (1034.) ●
Run	26 km	10:14:19	00:08:25	07:00 min/km	+00:39 (168.) ●	+00:03 (1225.) ●	+00:03 (1225.) ●
Run	27 km	10:24:00	00:09:41	09:41 min/km	+03:38 (211.) ●	+03:14 (1892.) ●	+03:14 (1892.) ●
Run	27.6 km	10:39:10	00:15:10	25:16 min/km	+10:48 (221.) ●	+10:33 (1996.) ●	+10:33 (1996.) ●
Run	28.8 km	10:50:33	00:11:23	09:29 min/km	+03:21 (207.) ●	+02:45 (1775.) ●	+02:45 (1775.) ●
Run	30.1 km	10:59:41	00:09:08	07:01 min/km	+01:54 (196.) ●	+01:20 (1637.) ●	+01:20 (1637.) ●
Run	31.4 km	11:09:13	00:09:32	07:20 min/km	+01:49 (200.) ●	+01:09 (1564.) ●	+01:09 (1564.) ●
Run	32.7 km	11:19:00	00:09:47	07:31 min/km	+01:56 (198.) ●	+01:14 (1578.) ●	+01:14 (1578.) ●
Run	34 km	11:31:07	00:12:07	09:19 min/km	+04:59 (218.) ●	+04:24 (1937.) ●	+04:24 (1937.) ●
Run	35.2 km	11:46:28	00:15:21	12:47 min/km	+07:14 (222.) ●	+06:34 (1981.) ●	+06:34 (1981.) ●
Run	36.4 km	12:00:10	00:13:42	11:25 min/km	+05:49 (217.) ●	+05:10 (1950.) ●	+05:10 (1950.) ●
Run	37.4 km	12:10:57	00:10:47	10:47 min/km	+04:46 (217.) ●	+04:14 (1940.) ●	+04:14 (1940.) ●
Run	38 km	12:17:45	00:06:48	11:19 min/km	+02:47 (215.) ●	+02:24 (1904.) ●	+02:24 (1904.) ●
Run	39.3 km	12:26:19	00:08:34	06:35 min/km	+00:57 (180.) ●	+00:15 (1310.) ●	+00:15 (1310.) ●
Run	40.6 km	12:32:37	00:06:18	04:50 min/km	-00:34 (105.) ●	-01:13 (516.) ●	-01:13 (516.) ●
Run	41.8 km	12:38:44	00:06:07	05:05 min/km	-00:41 (79.) ●	-01:18 (364.) ●	-01:18 (364.) ●
Run	41.8 km	12:38:44	04:38:14	06:39 min/km	+39:20 (178.) ●	+19:18 (1361.) ●	+19:18 (1361.) ●
Total	225.3 km	12:38:44	12:38:44	17.82 km/h	+01:04:04 (176.) ●	+15:15 (1211.) ●	+15:15 (1211.) ●

Ovr	Gen	Div	Name	#	AG
1163	1163	171	John Carlo Baguyo	822	M30-34	GUM	01:22:58	06:49:46	04:02:58	12:30:59
1166	1166	172	Paul Phau	908	M30-34	VEN	01:22:26	06:39:30	04:14:24	12:31:11
1182	1182	173	Jemuel Clemente	923	M30-34	PHL	01:32:50	07:12:09	03:31:17	12:33:51
1198	1198	174	Robert Wilke	803	M30-34	DEU	01:21:00	06:50:00	04:15:49	12:36:19
1208	1208	175	Thomas Pozzo Di Borgo	783	M30-34	FRA	01:02:25	06:00:21	05:22:56	12:37:57
1211	1211	176	Tom Lovegrove	774	M30-34	GBR	01:17:25	06:30:53	04:38:14	12:38:44
1216	1216	177	Brian Lozes	813	M30-34	USA	01:04:10	06:55:33	04:21:48	12:39:22
1217	1217	178	Matthew Garrett	808	M30-34	USA	01:18:23	07:24:45	03:43:36	12:39:38
1221	1221	179	Carsten Bakker	992	M30-34	NLD	01:20:06	06:21:50	04:40:13	12:40:03
1228	1228	180	Giovanni Luongo	792	M30-34	ITA	01:21:56	06:50:48	04:15:47	12:40:56