Laurens Jonkheijm -
Ironman WC Nice 2023

Quick facts

453/453/90All/Gender/AG

M30-34Age group

810Bib number

NLDNationality


1:07:11	6:02:04	3:42:53	11:02:38

Compare Laurens Jonkheijm with other athletes!

810 Jonkheijm

781 Kato ×

930 Brennan-Coulthard ×

892 Gibbons ×

869 Kuspert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:11	01:07:11	01:46 min/100m	-01:39 (106.) ●	-06:17 (627.) ●	-06:17 (627.) ●
Transition		01:11:29	00:04:18	-	-01:03 (76.) ●	-01:53 (394.) ●	-01:53 (394.) ●
Bike	9.8 km	01:28:51	00:17:22	33.86 km/h	+00:29 (151.) ●	-00:10 (1017.) ●	-00:10 (1017.) ●
Bike	26.6 km	02:08:59	00:40:08	25.12 km/h	-00:06 (120.) ●	-02:24 (731.) ●	-02:24 (731.) ●
Bike	40.9 km	02:30:36	00:21:37	39.69 km/h	-00:17 (104.) ●	-01:21 (632.) ●	-01:21 (632.) ●
Bike	53.3 km	03:11:54	00:41:18	18.01 km/h	-01:20 (98.) ●	-04:44 (582.) ●	-04:44 (582.) ●
Bike	67.6 km	03:51:06	00:39:12	21.89 km/h	-02:22 (83.) ●	-05:40 (419.) ●	-05:40 (419.) ●
Bike	94.5 km	04:40:37	00:49:31	32.6 km/h	-03:51 (73.) ●	-07:36 (384.) ●	-07:36 (384.) ●
Bike	111.6 km	05:12:00	00:31:23	32.69 km/h	-01:32 (94.) ●	-04:00 (474.) ●	-04:00 (474.) ●
Bike	129.5 km	05:50:58	00:38:58	27.56 km/h	-01:30 (101.) ●	-04:24 (540.) ●	-04:24 (540.) ●
Bike	159.4 km	06:40:07	00:49:09	36.5 km/h	-01:26 (105.) ●	-03:42 (593.) ●	-03:42 (593.) ●
Bike	169.7 km	06:55:16	00:15:09	40.79 km/h	-00:15 (114.) ●	-00:55 (659.) ●	-00:55 (659.) ●
Bike	179.7 km	07:13:33	00:18:17	32.82 km/h	-01:20 (152.) ●	-00:45 (941.) ●	-00:45 (941.) ●
Bike	179.7 km	07:13:33	06:02:04	29.78 km/h	-13:30 (95.) ●	-35:41 (517.) ●	-35:41 (517.) ●
Transition		07:19:45	00:06:12	-	+00:11 (140.) ●	-00:57 (916.) ●	-00:57 (916.) ●
Run	0.1 km	07:20:19	00:00:34	05:40 min/km	-00:02 (118.) ●	-00:09 (580.) ●	-00:09 (580.) ●
Run	1.4 km	07:26:15	00:05:56	04:33 min/km	-00:07 (114.) ●	-00:42 (627.) ●	-00:42 (627.) ●
Run	2.7 km	07:32:08	00:05:53	04:31 min/km	+00:02 (136.) ●	-00:27 (780.) ●	-00:27 (780.) ●
Run	4 km	07:38:29	00:06:21	04:53 min/km	-00:09 (128.) ●	-00:41 (687.) ●	-00:41 (687.) ●
Run	5.2 km	07:44:43	00:06:14	05:11 min/km	-00:17 (110.) ●	-00:46 (614.) ●	-00:46 (614.) ●
Run	6.1 km	07:49:43	00:05:00	05:33 min/km	-00:08 (123.) ●	-00:29 (718.) ●	-00:29 (718.) ●
Run	6.7 km	07:52:45	00:03:02	05:03 min/km	-00:26 (89.) ●	-00:49 (414.) ●	-00:49 (414.) ●
Run	8 km	07:59:03	00:06:18	04:50 min/km	-00:31 (94.) ●	-01:04 (491.) ●	-01:04 (491.) ●
Run	9.3 km	08:05:10	00:06:07	04:42 min/km	-00:06 (127.) ●	-00:37 (724.) ●	-00:37 (724.) ●
Run	10.6 km	08:11:33	00:06:23	04:54 min/km	-00:15 (115.) ●	-00:54 (604.) ●	-00:54 (604.) ●
Run	11.8 km	08:18:16	00:06:43	05:35 min/km	-00:21 (116.) ●	-01:00 (628.) ●	-01:00 (628.) ●
Run	13.1 km	08:24:35	00:06:19	04:51 min/km	-00:05 (135.) ●	-00:37 (804.) ●	-00:37 (804.) ●
Run	14.4 km	08:31:23	00:06:48	05:13 min/km	-00:25 (116.) ●	-01:04 (649.) ●	-01:04 (649.) ●
Run	15.6 km	08:38:15	00:06:52	05:43 min/km	-00:14 (128.) ●	-00:50 (744.) ●	-00:50 (744.) ●
Run	16.6 km	08:43:42	00:05:27	05:26 min/km	-00:05 (146.) ●	-00:32 (880.) ●	-00:32 (880.) ●
Run	17.2 km	08:47:17	00:03:35	05:58 min/km	-00:26 (107.) ●	-00:47 (656.) ●	-00:47 (656.) ●
Run	18.4 km	08:54:30	00:07:13	06:00 min/km	-00:14 (130.) ●	-00:55 (789.) ●	-00:55 (789.) ●
Run	19.7 km	09:01:02	00:06:32	05:01 min/km	-00:18 (130.) ●	-00:49 (758.) ●	-00:49 (758.) ●
Run	21 km	09:07:58	00:06:56	05:19 min/km	-00:25 (105.) ●	-01:03 (620.) ●	-01:03 (620.) ●
Run	22.3 km	09:15:10	00:07:12	05:32 min/km	-00:43 (104.) ●	-01:14 (585.) ●	-01:14 (585.) ●
Run	23.6 km	09:21:45	00:06:35	05:03 min/km	-00:17 (123.) ●	-00:53 (692.) ●	-00:53 (692.) ●
Run	24.8 km	09:28:46	00:07:01	05:50 min/km	-00:53 (87.) ●	-01:31 (493.) ●	-01:31 (493.) ●
Run	26 km	09:35:55	00:07:09	05:57 min/km	-00:37 (107.) ●	-01:13 (605.) ●	-01:13 (605.) ●
Run	27 km	09:41:29	00:05:34	05:34 min/km	-00:29 (122.) ●	-00:53 (706.) ●	-00:53 (706.) ●
Run	27.6 km	09:45:19	00:03:50	06:23 min/km	-00:32 (106.) ●	-00:47 (630.) ●	-00:47 (630.) ●
Run	28.8 km	09:52:55	00:07:36	06:20 min/km	-00:26 (126.) ●	-01:02 (765.) ●	-01:02 (765.) ●
Run	30.1 km	09:59:33	00:06:38	05:06 min/km	-00:36 (101.) ●	-01:10 (599.) ●	-01:10 (599.) ●
Run	31.4 km	10:06:31	00:06:58	05:21 min/km	-00:45 (88.) ●	-01:25 (439.) ●	-01:25 (439.) ●
Run	32.7 km	10:13:54	00:07:23	05:40 min/km	-00:28 (101.) ●	-01:10 (571.) ●	-01:10 (571.) ●
Run	34 km	10:20:31	00:06:37	05:05 min/km	-00:31 (106.) ●	-01:06 (580.) ●	-01:06 (580.) ●
Run	35.2 km	10:27:44	00:07:13	06:00 min/km	-00:54 (85.) ●	-01:34 (460.) ●	-01:34 (460.) ●
Run	36.4 km	10:34:39	00:06:55	05:45 min/km	-00:58 (81.) ●	-01:37 (400.) ●	-01:37 (400.) ●
Run	37.4 km	10:39:59	00:05:20	05:20 min/km	-00:41 (93.) ●	-01:13 (470.) ●	-01:13 (470.) ●
Run	38 km	10:43:14	00:03:15	05:24 min/km	-00:46 (52.) ●	-01:09 (269.) ●	-01:09 (269.) ●
Run	39.3 km	10:50:11	00:06:57	05:20 min/km	-00:40 (102.) ●	-01:22 (528.) ●	-01:22 (528.) ●
Run	40.6 km	10:56:27	00:06:16	04:49 min/km	-00:36 (102.) ●	-01:15 (491.) ●	-01:15 (491.) ●
Run	41.8 km	11:02:38	00:06:11	05:09 min/km	-00:37 (85.) ●	-01:14 (399.) ●	-01:14 (399.) ●
Run	41.8 km	11:02:38	03:42:53	05:19 min/km	-16:01 (97.) ●	-36:03 (524.) ●	-36:03 (524.) ●
Total	225.3 km	11:02:38	11:02:38	20.4 km/h	-32:02 (90.) ●	-01:20:51 (453.) ●	-01:20:51 (453.) ●

Ovr	Gen	Div	Name	#	AG
425	425	85	Michal Wlazlak	913	M30-34	POL	01:11:44	05:39:31	03:58:38	10:56:58
438	438	86	Joe Mayoh	940	M30-34	GBR	01:09:45	05:49:50	03:49:16	10:59:28
441	441	87	Joel Barry	958	M30-34	AUS	01:04:08	06:07:17	03:36:56	10:59:50
442	442	88	Yuta Kato	781	M30-34	JPN	01:06:47	06:21:16	03:20:46	10:59:54
449	449	89	Ryan Brennan-Coulthard	930	M30-34	AUS	01:06:23	06:23:01	03:21:29	11:01:32
453	453	90	Laurens Jonkheijm	810	M30-34	NLD	01:07:11	06:02:04	03:42:53	11:02:38
461	461	91	Timothy Gibbons	892	M30-34	GBR	00:59:01	06:08:35	03:45:15	11:03:36
462	462	92	Maximilian Kuspert	869	M30-34	DEU	01:06:20	05:57:57	03:48:29	11:03:37
468	468	93	Wouter Duyck	897	M30-34	BEL	01:06:04	06:16:12	03:30:52	11:04:14
472	472	94	Andrey Seredin	948	M30-34	KAZ	01:05:53	06:09:49	03:41:12	11:04:48