Valentin Bonneau -
Ironman WC Nice 2023

Quick facts

913/913/143All/Gender/AG

M30-34Age group

849Bib number

FRANationality


1:00:03	6:22:27	4:27:34	11:57:32

Compare Valentin Bonneau with other athletes!

849 Bonneau

799 Avila Bazan ×

760 Frison ×

863 Martens ×

805 Jagielo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:00:03	01:00:03	01:34 min/100m	-08:47 (32.) ●	-13:25 (195.) ●	-13:25 (195.) ●
Transition		01:03:36	00:03:33	-	-01:48 (30.) ●	-02:38 (132.) ●	-02:38 (132.) ●
Bike	9.8 km	01:20:07	00:16:31	35.6 km/h	-00:22 (91.) ●	-01:01 (503.) ●	-01:01 (503.) ●
Bike	26.6 km	01:59:57	00:39:50	25.31 km/h	-00:24 (110.) ●	-02:42 (685.) ●	-02:42 (685.) ●
Bike	40.9 km	02:21:10	00:21:13	40.44 km/h	-00:41 (83.) ●	-01:45 (480.) ●	-01:45 (480.) ●
Bike	53.3 km	03:01:41	00:40:31	18.36 km/h	-02:07 (86.) ●	-05:31 (472.) ●	-05:31 (472.) ●
Bike	67.6 km	03:42:27	00:40:46	21.05 km/h	-00:48 (107.) ●	-04:06 (615.) ●	-04:06 (615.) ●
Bike	94.5 km	04:35:11	00:52:44	30.61 km/h	-00:38 (127.) ●	-04:23 (756.) ●	-04:23 (756.) ●
Bike	111.6 km	05:11:16	00:36:05	28.43 km/h	+03:10 (186.) ●	+00:42 (1260.) ●	+00:42 (1260.) ●
Bike	129.5 km	05:55:54	00:44:38	24.06 km/h	+04:10 (182.) ●	+01:16 (1269.) ●	+01:16 (1269.) ●
Bike	159.4 km	06:51:22	00:55:28	32.34 km/h	+04:53 (185.) ●	+02:37 (1398.) ●	+02:37 (1398.) ●
Bike	169.7 km	07:07:37	00:16:15	38.03 km/h	+00:51 (178.) ●	+00:11 (1220.) ●	+00:11 (1220.) ●
Bike	179.7 km	07:26:03	00:18:26	32.55 km/h	-01:11 (162.) ●	-00:36 (1013.) ●	-00:36 (1013.) ●
Bike	179.7 km	07:26:03	06:22:27	28.19 km/h	+06:53 (145.) ●	-15:18 (898.) ●	-15:18 (898.) ●
Transition		07:29:58	00:03:55	-	-02:06 (37.) ●	-03:14 (183.) ●	-03:14 (183.) ●
Run	0.1 km	07:30:28	00:00:30	05:00 min/km	-00:06 (33.) ●	-00:13 (160.) ●	-00:13 (160.) ●
Run	1.4 km	07:36:01	00:05:33	04:16 min/km	-00:30 (70.) ●	-01:05 (316.) ●	-01:05 (316.) ●
Run	2.7 km	07:41:34	00:05:33	04:16 min/km	-00:18 (87.) ●	-00:47 (459.) ●	-00:47 (459.) ●
Run	4 km	07:47:40	00:06:06	04:41 min/km	-00:24 (92.) ●	-00:56 (486.) ●	-00:56 (486.) ●
Run	5.2 km	07:53:54	00:06:14	05:11 min/km	-00:17 (111.) ●	-00:46 (615.) ●	-00:46 (615.) ●
Run	6.1 km	07:59:00	00:05:06	05:40 min/km	-00:02 (140.) ●	-00:23 (836.) ●	-00:23 (836.) ●
Run	6.7 km	08:02:41	00:03:41	06:08 min/km	+00:13 (165.) ●	-00:10 (1102.) ●	-00:10 (1102.) ●
Run	8 km	08:10:02	00:07:21	05:39 min/km	+00:32 (170.) ●	-00:01 (1185.) ●	-00:01 (1185.) ●
Run	9.3 km	08:16:42	00:06:40	05:07 min/km	+00:27 (172.) ●	-00:04 (1174.) ●	-00:04 (1174.) ●
Run	10.6 km	08:23:42	00:07:00	05:23 min/km	+00:22 (163.) ●	-00:17 (1020.) ●	-00:17 (1020.) ●
Run	11.8 km	08:31:11	00:07:29	06:14 min/km	+00:25 (164.) ●	-00:14 (1079.) ●	-00:14 (1079.) ●
Run	13.1 km	08:38:02	00:06:51	05:16 min/km	+00:27 (172.) ●	-00:05 (1175.) ●	-00:05 (1175.) ●
Run	14.4 km	08:46:01	00:07:59	06:08 min/km	+00:46 (175.) ●	+00:07 (1266.) ●	+00:07 (1266.) ●
Run	15.6 km	08:53:59	00:07:58	06:38 min/km	+00:52 (178.) ●	+00:16 (1318.) ●	+00:16 (1318.) ●
Run	16.6 km	09:00:14	00:06:15	06:14 min/km	+00:43 (178.) ●	+00:16 (1365.) ●	+00:16 (1365.) ●
Run	17.2 km	09:04:31	00:04:17	07:08 min/km	+00:16 (159.) ●	-00:05 (1169.) ●	-00:05 (1169.) ●
Run	18.4 km	09:13:05	00:08:34	07:08 min/km	+01:07 (180.) ●	+00:26 (1371.) ●	+00:26 (1371.) ●
Run	19.7 km	09:21:00	00:07:55	06:05 min/km	+01:05 (179.) ●	+00:34 (1444.) ●	+00:34 (1444.) ●
Run	21 km	09:29:52	00:08:52	06:49 min/km	+01:31 (192.) ●	+00:53 (1507.) ●	+00:53 (1507.) ●
Run	22.3 km	09:37:59	00:08:07	06:14 min/km	+00:12 (146.) ●	-00:19 (1034.) ●	-00:19 (1034.) ●
Run	23.6 km	09:45:15	00:07:16	05:35 min/km	+00:24 (163.) ●	-00:12 (1122.) ●	-00:12 (1122.) ●
Run	24.8 km	09:54:12	00:08:57	07:27 min/km	+01:03 (177.) ●	+00:25 (1338.) ●	+00:25 (1338.) ●
Run	26 km	10:03:30	00:09:18	07:45 min/km	+01:32 (191.) ●	+00:56 (1488.) ●	+00:56 (1488.) ●
Run	27 km	10:10:21	00:06:51	06:51 min/km	+00:48 (175.) ●	+00:24 (1408.) ●	+00:24 (1408.) ●
Run	27.6 km	10:16:24	00:06:03	10:04 min/km	+01:41 (203.) ●	+01:26 (1762.) ●	+01:26 (1762.) ●
Run	28.8 km	10:26:43	00:10:19	08:35 min/km	+02:17 (194.) ●	+01:41 (1628.) ●	+01:41 (1628.) ●
Run	30.1 km	10:35:50	00:09:07	07:00 min/km	+01:53 (195.) ●	+01:19 (1632.) ●	+01:19 (1632.) ●
Run	31.4 km	10:44:27	00:08:37	06:37 min/km	+00:54 (167.) ●	+00:14 (1250.) ●	+00:14 (1250.) ●
Run	32.7 km	10:53:03	00:08:36	06:36 min/km	+00:45 (167.) ●	+00:03 (1199.) ●	+00:03 (1199.) ●
Run	34 km	11:00:45	00:07:42	05:55 min/km	+00:34 (166.) ●	-00:01 (1207.) ●	-00:01 (1207.) ●
Run	35.2 km	11:11:43	00:10:58	09:08 min/km	+02:51 (205.) ●	+02:11 (1708.) ●	+02:11 (1708.) ●
Run	36.4 km	11:21:43	00:10:00	08:20 min/km	+02:07 (199.) ●	+01:28 (1626.) ●	+01:28 (1626.) ●
Run	37.4 km	11:28:49	00:07:06	07:06 min/km	+01:05 (186.) ●	+00:33 (1462.) ●	+00:33 (1462.) ●
Run	38 km	11:34:08	00:05:19	08:51 min/km	+01:18 (194.) ●	+00:55 (1630.) ●	+00:55 (1630.) ●
Run	39.3 km	11:42:30	00:08:22	06:26 min/km	+00:45 (174.) ●	+00:03 (1249.) ●	+00:03 (1249.) ●
Run	40.6 km	11:49:55	00:07:25	05:42 min/km	+00:33 (173.) ●	-00:06 (1194.) ●	-00:06 (1194.) ●
Run	41.8 km	11:57:32	00:07:37	06:20 min/km	+00:49 (179.) ●	+00:12 (1312.) ●	+00:12 (1312.) ●
Run	41.8 km	11:57:32	04:27:34	06:24 min/km	+28:40 (172.) ●	+08:38 (1263.) ●	+08:38 (1263.) ●
Total	225.3 km	11:57:32	11:57:32	18.84 km/h	+22:52 (143.) ●	-25:57 (913.) ●	-25:57 (913.) ●

Ovr	Gen	Div	Name	#	AG
807	807	138	Alvaro Nunez Alfaro	968	M30-34	ESP	01:14:54	06:24:17	03:51:02	11:44:51
818	818	139	Raphael Duc	927	M30-34	CHE	01:05:53	06:07:28	04:24:37	11:46:23
883	883	140	Sebastian Betancourt	862	M30-34	MEX	01:11:30	06:20:04	04:09:22	11:55:10
884	884	141	Carlos Avila Bazan	799	M30-34	ESP	01:15:39	06:09:31	04:15:05	11:55:13
886	886	142	Nicolas Frison	760	M30-34	FRA	01:09:16	05:57:17	04:39:18	11:55:15
913	913	143	Valentin Bonneau	849	M30-34	FRA	01:00:03	06:22:27	04:27:34	11:57:32
916	916	144	Arjen Martens	863	M30-34	NLD	01:09:36	05:23:38	05:15:10	11:57:50
937	937	145	Anthony Jagielo	805	M30-34	USA	01:21:32	06:12:40	04:13:24	11:59:20
938	938	146	Ryan Hon	762	M30-34	USA	01:12:57	06:31:06	04:03:40	11:59:28
965	965	147	Sascha Muller	782	M30-34	DEU	01:10:38	06:16:43	04:28:33	12:03:51