Sam Lambooy -
Ironman WC Nice 2023

Quick facts

1143/1143/169All/Gender/AG

M30-34Age group

933Bib number

AUSNationality


59:05	6:37:44	4:32:30	12:29:12

Compare Sam Lambooy with other athletes!

933 Lambooy

814 Dehner ×

900 Nunez ×

816 Armstrong ×

822 Baguyo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:05	00:59:05	01:33 min/100m	-09:45 (30.) ●	-14:23 (166.) ●	-14:23 (166.) ●
Transition		01:06:53	00:07:48	-	+02:27 (198.) ●	+01:37 (1616.) ●	+01:37 (1616.) ●
Bike	9.8 km	01:25:47	00:18:54	31.11 km/h	+02:01 (209.) ●	+01:22 (1663.) ●	+01:22 (1663.) ●
Bike	26.6 km	02:11:12	00:45:25	22.19 km/h	+05:11 (204.) ●	+02:53 (1486.) ●	+02:53 (1486.) ●
Bike	40.9 km	02:35:41	00:24:29	35.04 km/h	+02:35 (201.) ●	+01:31 (1546.) ●	+01:31 (1546.) ●
Bike	53.3 km	03:22:13	00:46:32	15.99 km/h	+03:54 (179.) ●	+00:30 (1196.) ●	+00:30 (1196.) ●
Bike	67.6 km	04:05:55	00:43:42	19.63 km/h	+02:08 (161.) ●	-01:10 (999.) ●	-01:10 (999.) ●
Bike	94.5 km	05:00:03	00:54:08	29.82 km/h	+00:46 (144.) ●	-02:59 (886.) ●	-02:59 (886.) ●
Bike	111.6 km	05:35:59	00:35:56	28.55 km/h	+03:01 (182.) ●	+00:33 (1234.) ●	+00:33 (1234.) ●
Bike	129.5 km	06:17:48	00:41:49	25.68 km/h	+01:21 (153.) ●	-01:33 (931.) ●	-01:33 (931.) ●
Bike	159.4 km	07:10:13	00:52:25	34.23 km/h	+01:50 (159.) ●	-00:26 (1053.) ●	-00:26 (1053.) ●
Bike	169.7 km	07:26:23	00:16:10	38.23 km/h	+00:46 (174.) ●	+00:06 (1181.) ●	+00:06 (1181.) ●
Bike	179.7 km	07:44:37	00:18:14	32.91 km/h	-01:23 (147.) ●	-00:48 (905.) ●	-00:48 (905.) ●
Bike	179.7 km	07:44:37	06:37:44	27.11 km/h	+22:10 (173.) ●	-00:01 (1114.) ●	-00:01 (1114.) ●
Transition		07:56:42	00:12:05	-	+06:04 (218.) ●	+04:56 (1873.) ●	+04:56 (1873.) ●
Run	0.1 km	07:57:28	00:00:46	07:40 min/km	+00:10 (202.) ●	+00:03 (1512.) ●	+00:03 (1512.) ●
Run	1.4 km	08:03:46	00:06:18	04:50 min/km	+00:15 (160.) ●	-00:20 (959.) ●	-00:20 (959.) ●
Run	2.7 km	08:09:41	00:05:55	04:33 min/km	+00:04 (142.) ●	-00:25 (811.) ●	-00:25 (811.) ●
Run	4 km	08:16:31	00:06:50	05:15 min/km	+00:20 (161.) ●	-00:12 (1058.) ●	-00:12 (1058.) ●
Run	5.2 km	08:23:08	00:06:37	05:30 min/km	+00:06 (155.) ●	-00:23 (935.) ●	-00:23 (935.) ●
Run	6.1 km	08:28:34	00:05:26	06:02 min/km	+00:18 (170.) ●	-00:03 (1178.) ●	-00:03 (1178.) ●
Run	6.7 km	08:32:11	00:03:37	06:01 min/km	+00:09 (159.) ●	-00:14 (1047.) ●	-00:14 (1047.) ●
Run	8 km	08:43:21	00:11:10	08:35 min/km	+04:21 (217.) ●	+03:48 (1930.) ●	+03:48 (1930.) ●
Run	9.3 km	08:50:38	00:07:17	05:36 min/km	+01:04 (193.) ●	+00:33 (1507.) ●	+00:33 (1507.) ●
Run	10.6 km	08:58:29	00:07:51	06:02 min/km	+01:13 (192.) ●	+00:34 (1428.) ●	+00:34 (1428.) ●
Run	11.8 km	09:06:45	00:08:16	06:53 min/km	+01:12 (190.) ●	+00:33 (1426.) ●	+00:33 (1426.) ●
Run	13.1 km	09:14:02	00:07:17	05:36 min/km	+00:53 (187.) ●	+00:21 (1403.) ●	+00:21 (1403.) ●
Run	14.4 km	09:21:59	00:07:57	06:06 min/km	+00:44 (174.) ●	+00:05 (1255.) ●	+00:05 (1255.) ●
Run	15.6 km	09:30:01	00:08:02	06:41 min/km	+00:56 (181.) ●	+00:20 (1344.) ●	+00:20 (1344.) ●
Run	16.6 km	09:35:55	00:05:54	05:53 min/km	+00:22 (167.) ●	-00:05 (1189.) ●	-00:05 (1189.) ●
Run	17.2 km	09:46:16	00:10:21	17:15 min/km	+06:20 (220.) ●	+05:59 (1977.) ●	+05:59 (1977.) ●
Run	18.4 km	09:55:08	00:08:52	07:23 min/km	+01:25 (186.) ●	+00:44 (1466.) ●	+00:44 (1466.) ●
Run	19.7 km	10:02:42	00:07:34	05:49 min/km	+00:44 (175.) ●	+00:13 (1328.) ●	+00:13 (1328.) ●
Run	21 km	10:10:57	00:08:15	06:20 min/km	+00:54 (172.) ●	+00:16 (1274.) ●	+00:16 (1274.) ●
Run	22.3 km	10:19:08	00:08:11	06:17 min/km	+00:16 (149.) ●	-00:15 (1073.) ●	-00:15 (1073.) ●
Run	23.6 km	10:26:46	00:07:38	05:52 min/km	+00:46 (176.) ●	+00:10 (1297.) ●	+00:10 (1297.) ●
Run	24.8 km	10:35:19	00:08:33	07:07 min/km	+00:39 (167.) ●	+00:01 (1212.) ●	+00:01 (1212.) ●
Run	26 km	10:43:58	00:08:39	07:12 min/km	+00:53 (175.) ●	+00:17 (1304.) ●	+00:17 (1304.) ●
Run	27 km	10:50:21	00:06:23	06:23 min/km	+00:20 (161.) ●	-00:04 (1191.) ●	-00:04 (1191.) ●
Run	27.6 km	10:55:58	00:05:37	09:21 min/km	+01:15 (194.) ●	+01:00 (1633.) ●	+01:00 (1633.) ●
Run	28.8 km	11:05:26	00:09:28	07:53 min/km	+01:26 (183.) ●	+00:50 (1462.) ●	+00:50 (1462.) ●
Run	30.1 km	11:13:35	00:08:09	06:16 min/km	+00:55 (176.) ●	+00:21 (1363.) ●	+00:21 (1363.) ●
Run	31.4 km	11:21:57	00:08:22	06:26 min/km	+00:39 (159.) ●	-00:01 (1156.) ●	-00:01 (1156.) ●
Run	32.7 km	11:30:24	00:08:27	06:29 min/km	+00:36 (158.) ●	-00:06 (1135.) ●	-00:06 (1135.) ●
Run	34 km	11:37:54	00:07:30	05:46 min/km	+00:22 (158.) ●	-00:13 (1109.) ●	-00:13 (1109.) ●
Run	35.2 km	11:46:19	00:08:25	07:00 min/km	+00:18 (152.) ●	-00:22 (1054.) ●	-00:22 (1054.) ●
Run	36.4 km	11:54:22	00:08:03	06:42 min/km	+00:10 (152.) ●	-00:29 (1010.) ●	-00:29 (1010.) ●
Run	37.4 km	12:00:43	00:06:21	06:21 min/km	+00:20 (157.) ●	-00:12 (1129.) ●	-00:12 (1129.) ●
Run	38 km	12:05:22	00:04:39	07:44 min/km	+00:38 (180.) ●	+00:15 (1365.) ●	+00:15 (1365.) ●
Run	39.3 km	12:13:49	00:08:27	06:30 min/km	+00:50 (177.) ●	+00:08 (1269.) ●	+00:08 (1269.) ●
Run	40.6 km	12:21:31	00:07:42	05:55 min/km	+00:50 (183.) ●	+00:11 (1309.) ●	+00:11 (1309.) ●
Run	41.8 km	12:29:12	00:07:41	06:24 min/km	+00:53 (182.) ●	+00:16 (1343.) ●	+00:16 (1343.) ●
Run	41.8 km	12:29:12	04:32:30	06:31 min/km	+33:36 (175.) ●	+13:34 (1312.) ●	+13:34 (1312.) ●
Total	225.3 km	12:29:12	12:29:12	18.04 km/h	+54:32 (169.) ●	+05:43 (1143.) ●	+05:43 (1143.) ●

Ovr	Gen	Div	Name	#	AG
1095	1095	164	Nuno Matias	969	M30-34	PRT	01:04:18	07:20:10	03:47:29	12:23:42
1096	1096	165	Kota Suda	825	M30-34	JPN	01:06:36	07:27:54	03:31:31	12:23:56
1110	1110	166	Ignasi Fabregues Barcelo	853	M30-34	ESP	01:08:13	06:19:15	04:48:18	12:25:40
1122	1122	167	Tobias Dehner	814	M30-34	DEU	01:04:13	06:07:27	05:04:42	12:26:32
1131	1131	168	Kenny Nunez	900	M30-34	USA	01:19:03	06:18:53	04:38:31	12:27:40
1143	1143	169	Sam Lambooy	933	M30-34	AUS	00:59:05	06:37:44	04:32:30	12:29:12
1156	1156	170	Dean Armstrong	816	M30-34	AUS	01:11:19	06:30:34	04:35:52	12:30:46
1163	1163	171	John Carlo Baguyo	822	M30-34	GUM	01:22:58	06:49:46	04:02:58	12:30:59
1166	1166	172	Paul Phau	908	M30-34	VEN	01:22:26	06:39:30	04:14:24	12:31:11
1182	1182	173	Jemuel Clemente	923	M30-34	PHL	01:32:50	07:12:09	03:31:17	12:33:51