Theo Friedman -
Ironman WC Nice 2023

Quick facts

1347/1347/191All/Gender/AG

M30-34Age group

965Bib number

USANationality


1:09:30	6:52:11	4:45:35	12:58:36

Compare Theo Friedman with other athletes!

965 Friedman

882 Freeman ×

771 Navarra ×

963 Gurgel ×

986 Zverkov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:30	01:09:30	01:49 min/100m	+00:40 (127.) ●	-03:58 (771.) ●	-03:58 (771.) ●
Transition		01:14:11	00:04:41	-	-00:40 (95.) ●	-01:30 (548.) ●	-01:30 (548.) ●
Bike	9.8 km	01:32:13	00:18:02	32.61 km/h	+01:09 (186.) ●	+00:30 (1328.) ●	+00:30 (1328.) ●
Bike	26.6 km	02:15:43	00:43:30	23.17 km/h	+03:16 (184.) ●	+00:58 (1269.) ●	+00:58 (1269.) ●
Bike	40.9 km	02:39:00	00:23:17	36.85 km/h	+01:23 (185.) ●	+00:19 (1232.) ●	+00:19 (1232.) ●
Bike	53.3 km	03:28:00	00:49:00	15.18 km/h	+06:22 (195.) ●	+02:58 (1406.) ●	+02:58 (1406.) ●
Bike	67.6 km	04:15:39	00:47:39	18.01 km/h	+06:05 (193.) ●	+02:47 (1404.) ●	+02:47 (1404.) ●
Bike	94.5 km	05:13:03	00:57:24	28.12 km/h	+04:02 (177.) ●	+00:17 (1208.) ●	+00:17 (1208.) ●
Bike	111.6 km	05:48:59	00:35:56	28.55 km/h	+03:01 (183.) ●	+00:33 (1235.) ●	+00:33 (1235.) ●
Bike	129.5 km	06:35:37	00:46:38	23.03 km/h	+06:10 (196.) ●	+03:16 (1460.) ●	+03:16 (1460.) ●
Bike	159.4 km	07:30:52	00:55:15	32.47 km/h	+04:40 (184.) ●	+02:24 (1377.) ●	+02:24 (1377.) ●
Bike	169.7 km	07:47:21	00:16:29	37.49 km/h	+01:05 (186.) ●	+00:25 (1305.) ●	+00:25 (1305.) ●
Bike	179.7 km	08:06:22	00:19:01	31.55 km/h	-00:36 (182.) ●	-00:01 (1234.) ●	-00:01 (1234.) ●
Bike	179.7 km	08:06:22	06:52:11	26.16 km/h	+36:37 (189.) ●	+14:26 (1330.) ●	+14:26 (1330.) ●
Transition		08:13:01	00:06:39	-	+00:38 (156.) ●	-00:30 (1065.) ●	-00:30 (1065.) ●
Run	0.1 km	08:13:42	00:00:41	06:50 min/km	+00:05 (185.) ●	-00:02 (1266.) ●	-00:02 (1266.) ●
Run	1.4 km	08:21:06	00:07:24	05:41 min/km	+01:21 (204.) ●	+00:46 (1572.) ●	+00:46 (1572.) ●
Run	2.7 km	08:28:09	00:07:03	05:25 min/km	+01:12 (208.) ●	+00:43 (1628.) ●	+00:43 (1628.) ●
Run	4 km	08:35:52	00:07:43	05:56 min/km	+01:13 (200.) ●	+00:41 (1530.) ●	+00:41 (1530.) ●
Run	5.2 km	08:43:26	00:07:34	06:18 min/km	+01:03 (196.) ●	+00:34 (1478.) ●	+00:34 (1478.) ●
Run	6.1 km	08:49:25	00:05:59	06:38 min/km	+00:51 (200.) ●	+00:30 (1562.) ●	+00:30 (1562.) ●
Run	6.7 km	08:53:17	00:03:52	06:26 min/km	+00:24 (177.) ●	+00:01 (1251.) ●	+00:01 (1251.) ●
Run	8 km	09:01:32	00:08:15	06:20 min/km	+01:26 (200.) ●	+00:53 (1570.) ●	+00:53 (1570.) ●
Run	9.3 km	09:09:11	00:07:39	05:53 min/km	+01:26 (207.) ●	+00:55 (1644.) ●	+00:55 (1644.) ●
Run	10.6 km	09:17:15	00:08:04	06:12 min/km	+01:26 (199.) ●	+00:47 (1511.) ●	+00:47 (1511.) ●
Run	11.8 km	09:25:44	00:08:29	07:04 min/km	+01:25 (195.) ●	+00:46 (1513.) ●	+00:46 (1513.) ●
Run	13.1 km	09:33:35	00:07:51	06:02 min/km	+01:27 (202.) ●	+00:55 (1627.) ●	+00:55 (1627.) ●
Run	14.4 km	09:42:05	00:08:30	06:32 min/km	+01:17 (188.) ●	+00:38 (1467.) ●	+00:38 (1467.) ●
Run	15.6 km	09:50:26	00:08:21	06:57 min/km	+01:15 (189.) ●	+00:39 (1452.) ●	+00:39 (1452.) ●
Run	16.6 km	09:56:56	00:06:30	06:29 min/km	+00:58 (185.) ●	+00:31 (1461.) ●	+00:31 (1461.) ●
Run	17.2 km	10:01:06	00:04:10	06:56 min/km	+00:09 (152.) ●	-00:12 (1105.) ●	-00:12 (1105.) ●
Run	18.4 km	10:10:06	00:09:00	07:30 min/km	+01:33 (189.) ●	+00:52 (1498.) ●	+00:52 (1498.) ●
Run	19.7 km	10:18:26	00:08:20	06:24 min/km	+01:30 (194.) ●	+00:59 (1575.) ●	+00:59 (1575.) ●
Run	21 km	10:27:27	00:09:01	06:56 min/km	+01:40 (196.) ●	+01:02 (1549.) ●	+01:02 (1549.) ●
Run	22.3 km	10:36:33	00:09:06	06:59 min/km	+01:11 (181.) ●	+00:40 (1419.) ●	+00:40 (1419.) ●
Run	23.6 km	10:44:41	00:08:08	06:15 min/km	+01:16 (189.) ●	+00:40 (1477.) ●	+00:40 (1477.) ●
Run	24.8 km	10:57:44	00:13:03	10:52 min/km	+05:09 (215.) ●	+04:31 (1916.) ●	+04:31 (1916.) ●
Run	26 km	11:06:29	00:08:45	07:17 min/km	+00:59 (178.) ●	+00:23 (1325.) ●	+00:23 (1325.) ●
Run	27 km	11:13:33	00:07:04	07:04 min/km	+01:01 (180.) ●	+00:37 (1475.) ●	+00:37 (1475.) ●
Run	27.6 km	11:18:23	00:04:50	08:03 min/km	+00:28 (167.) ●	+00:13 (1316.) ●	+00:13 (1316.) ●
Run	28.8 km	11:27:36	00:09:13	07:40 min/km	+01:11 (178.) ●	+00:35 (1397.) ●	+00:35 (1397.) ●
Run	30.1 km	11:35:51	00:08:15	06:20 min/km	+01:01 (179.) ●	+00:27 (1399.) ●	+00:27 (1399.) ●
Run	31.4 km	11:44:32	00:08:41	06:40 min/km	+00:58 (172.) ●	+00:18 (1281.) ●	+00:18 (1281.) ●
Run	32.7 km	11:53:51	00:09:19	07:09 min/km	+01:28 (188.) ●	+00:46 (1456.) ●	+00:46 (1456.) ●
Run	34 km	12:02:56	00:09:05	06:59 min/km	+01:57 (201.) ●	+01:22 (1664.) ●	+01:22 (1664.) ●
Run	35.2 km	12:12:46	00:09:50	08:11 min/km	+01:43 (187.) ●	+01:03 (1505.) ●	+01:03 (1505.) ●
Run	36.4 km	12:22:09	00:09:23	07:49 min/km	+01:30 (185.) ●	+00:51 (1482.) ●	+00:51 (1482.) ●
Run	37.4 km	12:29:04	00:06:55	06:55 min/km	+00:54 (180.) ●	+00:22 (1382.) ●	+00:22 (1382.) ●
Run	38 km	12:33:19	00:04:15	07:04 min/km	+00:14 (165.) ●	-00:09 (1124.) ●	-00:09 (1124.) ●
Run	39.3 km	12:42:18	00:08:59	06:54 min/km	+01:22 (192.) ●	+00:40 (1449.) ●	+00:40 (1449.) ●
Run	40.6 km	12:50:28	00:08:10	06:16 min/km	+01:18 (188.) ●	+00:39 (1474.) ●	+00:39 (1474.) ●
Run	41.8 km	12:58:36	00:08:08	06:46 min/km	+01:20 (194.) ●	+00:43 (1527.) ●	+00:43 (1527.) ●
Run	41.8 km	12:58:36	04:45:35	06:49 min/km	+46:41 (187.) ●	+26:39 (1457.) ●	+26:39 (1457.) ●
Total	225.3 km	12:58:36	12:58:36	17.36 km/h	+01:23:56 (191.) ●	+35:07 (1347.) ●	+35:07 (1347.) ●

Ovr	Gen	Div	Name	#	AG
1256	1256	186	Luka Schrijvers	924	M30-34	BEL	01:13:14	07:09:39	03:53:54	12:44:19
1276	1276	187	Roel Jacobs	937	M30-34	NLD	01:02:31	06:38:07	04:52:06	12:47:03
1300	1300	188	Christian Geimer	894	M30-34	DEU	01:03:33	06:25:53	05:11:22	12:51:12
1327	1327	189	Jack Freeman	882	M30-34	USA	01:16:49	06:31:19	04:56:11	12:55:28
1332	1332	190	Peter Navarra	771	M30-34	USA	01:17:09	06:30:40	04:51:06	12:56:24
1347	1347	191	Theo Friedman	965	M30-34	USA	01:09:30	06:52:11	04:45:35	12:58:36
1352	1352	192	Bruno Gurgel	963	M30-34	BRA	01:01:28	06:37:47	04:58:53	12:58:55
1362	1362	193	Nikolai Zverkov	986	M30-34	TUR	01:18:59	07:20:59	04:06:31	13:00:53
1366	1366	194	Michael Oswald	983	M30-34	DEU	01:10:05	06:09:49	05:28:58	13:01:37
1371	1371	195	Tyler Soden	970	M30-34	USA	01:12:41	06:42:26	04:52:18	13:02:39