Phil Dowson-Smith -
Ironman WC Nice 2023

Quick facts

1479/1479/203All/Gender/AG

M30-34Age group

971Bib number

GBRNationality


1:17:11	7:20:49	4:35:39	13:28:27

Compare Phil Dowson-Smith with other athletes!

971 Dowson-Smith

2377 Hollingshead ×

967 Billiter ×

985 Tolegen ×

872 Nagel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:11	01:17:11	02:01 min/100m	+08:21 (175.) ●	+03:43 (1329.) ●	+03:43 (1329.) ●
Transition		01:25:02	00:07:51	-	+02:30 (199.) ●	+01:40 (1621.) ●	+01:40 (1621.) ●
Bike	9.8 km	01:44:08	00:19:06	30.79 km/h	+02:13 (210.) ●	+01:34 (1709.) ●	+01:34 (1709.) ●
Bike	26.6 km	02:35:40	00:51:32	19.56 km/h	+11:18 (218.) ●	+09:00 (1869.) ●	+09:00 (1869.) ●
Bike	40.9 km	03:02:12	00:26:32	32.34 km/h	+04:38 (217.) ●	+03:34 (1835.) ●	+03:34 (1835.) ●
Bike	53.3 km	03:53:09	00:50:57	14.6 km/h	+08:19 (203.) ●	+04:55 (1541.) ●	+04:55 (1541.) ●
Bike	67.6 km	04:40:15	00:47:06	18.22 km/h	+05:32 (189.) ●	+02:14 (1352.) ●	+02:14 (1352.) ●
Bike	94.5 km	05:42:00	01:01:45	26.14 km/h	+08:23 (199.) ●	+04:38 (1486.) ●	+04:38 (1486.) ●
Bike	111.6 km	06:25:06	00:43:06	23.81 km/h	+10:11 (216.) ●	+07:43 (1802.) ●	+07:43 (1802.) ●
Bike	129.5 km	07:11:34	00:46:28	23.11 km/h	+06:00 (192.) ●	+03:06 (1446.) ●	+03:06 (1446.) ●
Bike	159.4 km	08:09:40	00:58:06	30.88 km/h	+07:31 (202.) ●	+05:15 (1635.) ●	+05:15 (1635.) ●
Bike	169.7 km	08:26:50	00:17:10	36 km/h	+01:46 (202.) ●	+01:06 (1531.) ●	+01:06 (1531.) ●
Bike	179.7 km	08:45:51	00:19:01	31.55 km/h	-00:36 (183.) ●	-00:01 (1235.) ●	-00:01 (1235.) ●
Bike	179.7 km	08:45:51	07:20:49	24.46 km/h	+01:05:15 (210.) ●	+43:04 (1611.) ●	+43:04 (1611.) ●
Transition		08:52:48	00:06:57	-	+00:56 (164.) ●	-00:12 (1142.) ●	-00:12 (1142.) ●
Run	0.1 km	08:53:24	00:00:36	06:00 min/km	±00:00 (149.) ●	-00:07 (814.) ●	-00:07 (814.) ●
Run	1.4 km	09:00:17	00:06:53	05:17 min/km	+00:50 (190.) ●	+00:15 (1325.) ●	+00:15 (1325.) ●
Run	2.7 km	09:06:52	00:06:35	05:03 min/km	+00:44 (190.) ●	+00:15 (1385.) ●	+00:15 (1385.) ●
Run	4 km	09:14:07	00:07:15	05:34 min/km	+00:45 (183.) ●	+00:13 (1332.) ●	+00:13 (1332.) ●
Run	5.2 km	09:21:27	00:07:20	06:06 min/km	+00:49 (190.) ●	+00:20 (1385.) ●	+00:20 (1385.) ●
Run	6.1 km	09:27:21	00:05:54	06:33 min/km	+00:46 (196.) ●	+00:25 (1518.) ●	+00:25 (1518.) ●
Run	6.7 km	09:31:05	00:03:44	06:13 min/km	+00:16 (168.) ●	-00:07 (1141.) ●	-00:07 (1141.) ●
Run	8 km	09:38:41	00:07:36	05:50 min/km	+00:47 (185.) ●	+00:14 (1319.) ●	+00:14 (1319.) ●
Run	9.3 km	09:45:38	00:06:57	05:20 min/km	+00:44 (185.) ●	+00:13 (1339.) ●	+00:13 (1339.) ●
Run	10.6 km	09:53:28	00:07:50	06:01 min/km	+01:12 (191.) ●	+00:33 (1424.) ●	+00:33 (1424.) ●
Run	11.8 km	10:01:38	00:08:10	06:48 min/km	+01:06 (187.) ●	+00:27 (1384.) ●	+00:27 (1384.) ●
Run	13.1 km	10:08:44	00:07:06	05:27 min/km	+00:42 (180.) ●	+00:10 (1315.) ●	+00:10 (1315.) ●
Run	14.4 km	10:17:17	00:08:33	06:34 min/km	+01:20 (191.) ●	+00:41 (1487.) ●	+00:41 (1487.) ●
Run	15.6 km	10:25:07	00:07:50	06:31 min/km	+00:44 (171.) ●	+00:08 (1265.) ●	+00:08 (1265.) ●
Run	16.6 km	10:31:02	00:05:55	05:54 min/km	+00:23 (168.) ●	-00:04 (1202.) ●	-00:04 (1202.) ●
Run	17.2 km	10:35:09	00:04:07	06:51 min/km	+00:06 (149.) ●	-00:15 (1060.) ●	-00:15 (1060.) ●
Run	18.4 km	10:43:35	00:08:26	07:01 min/km	+00:59 (175.) ●	+00:18 (1323.) ●	+00:18 (1323.) ●
Run	19.7 km	10:50:49	00:07:14	05:33 min/km	+00:24 (160.) ●	-00:07 (1172.) ●	-00:07 (1172.) ●
Run	21 km	10:59:03	00:08:14	06:19 min/km	+00:53 (171.) ●	+00:15 (1269.) ●	+00:15 (1269.) ●
Run	22.3 km	11:07:58	00:08:55	06:51 min/km	+01:00 (176.) ●	+00:29 (1361.) ●	+00:29 (1361.) ●
Run	23.6 km	11:15:45	00:07:47	05:59 min/km	+00:55 (181.) ●	+00:19 (1362.) ●	+00:19 (1362.) ●
Run	24.8 km	11:26:56	00:11:11	09:19 min/km	+03:17 (209.) ●	+02:39 (1765.) ●	+02:39 (1765.) ●
Run	26 km	11:36:10	00:09:14	07:41 min/km	+01:28 (187.) ●	+00:52 (1468.) ●	+00:52 (1468.) ●
Run	27 km	11:43:57	00:07:47	07:47 min/km	+01:44 (193.) ●	+01:20 (1652.) ●	+01:20 (1652.) ●
Run	27.6 km	11:49:58	00:06:01	10:01 min/km	+01:39 (202.) ●	+01:24 (1758.) ●	+01:24 (1758.) ●
Run	28.8 km	12:00:27	00:10:29	08:44 min/km	+02:27 (198.) ●	+01:51 (1652.) ●	+01:51 (1652.) ●
Run	30.1 km	12:08:17	00:07:50	06:01 min/km	+00:36 (165.) ●	+00:02 (1248.) ●	+00:02 (1248.) ●
Run	31.4 km	12:16:53	00:08:36	06:36 min/km	+00:53 (166.) ●	+00:13 (1243.) ●	+00:13 (1243.) ●
Run	32.7 km	12:26:06	00:09:13	07:05 min/km	+01:22 (185.) ●	+00:40 (1422.) ●	+00:40 (1422.) ●
Run	34 km	12:34:04	00:07:58	06:07 min/km	+00:50 (178.) ●	+00:15 (1320.) ●	+00:15 (1320.) ●
Run	35.2 km	12:43:49	00:09:45	08:07 min/km	+01:38 (185.) ●	+00:58 (1484.) ●	+00:58 (1484.) ●
Run	36.4 km	12:53:32	00:09:43	08:05 min/km	+01:50 (195.) ●	+01:11 (1555.) ●	+01:11 (1555.) ●
Run	37.4 km	13:00:02	00:06:30	06:30 min/km	+00:29 (168.) ●	-00:03 (1208.) ●	-00:03 (1208.) ●
Run	38 km	13:04:32	00:04:30	07:29 min/km	+00:29 (173.) ●	+00:06 (1277.) ●	+00:06 (1277.) ●
Run	39.3 km	13:13:13	00:08:41	06:40 min/km	+01:04 (183.) ●	+00:22 (1359.) ●	+00:22 (1359.) ●
Run	40.6 km	13:20:46	00:07:33	05:48 min/km	+00:41 (179.) ●	+00:02 (1254.) ●	+00:02 (1254.) ●
Run	41.8 km	13:28:27	00:07:41	06:24 min/km	+00:53 (183.) ●	+00:16 (1344.) ●	+00:16 (1344.) ●
Run	41.8 km	13:28:27	04:35:39	06:35 min/km	+36:45 (176.) ●	+16:43 (1335.) ●	+16:43 (1335.) ●
Total	225.3 km	13:28:27	13:28:27	16.72 km/h	+01:53:47 (203.) ●	+01:04:58 (1479.) ●	+01:04:58 (1479.) ●

Ovr	Gen	Div	Name	#	AG
1413	1413	198	Amine Radwi	800	M30-34	MAR	01:11:45	07:02:18	04:41:22	13:12:41
1424	1424	199	AJ Geukes	887	M30-34	USA	01:11:34	06:57:32	04:51:53	13:14:42
1440	1440	200	Naoya Motozuka	788	M30-34	JPN	01:30:17	07:10:56	04:15:31	13:18:26
1448	1448	201	Ryan Hollingshead	2377	M30-34	USA	01:24:32	07:02:53	04:41:42	13:20:56
1474	1474	202	Stephen Billiter	967	M30-34	USA	01:16:50	06:45:26	05:14:20	13:27:23
1479	1479	203	Phil Dowson-Smith	971	M30-34	GBR	01:17:11	07:20:49	04:35:39	13:28:27
1480	1480	204	Madi Tolegen	985	M30-34	KAZ	01:23:58	07:21:00	04:29:06	13:28:40
1493	1493	205	Alex Nagel	872	M30-34	USA	01:33:15	06:51:27	04:52:55	13:30:25
1535	1535	206	Roberto Eder Gonzalez Moreno	910	M30-34	MEX	01:20:08	07:07:50	04:54:32	13:39:15
1546	1546	207	Mishu Biswas	817	M30-34	BGD	01:33:20	08:02:50	03:49:56	13:41:18