Mitch Adshead -
Ironman WC Nice 2023

Quick facts

1020/1020/157All/Gender/AG

M30-34Age group

989Bib number

USANationality


50:03	6:02:53	5:03:12	12:12:05

Compare Mitch Adshead with other athletes!

989 Adshead

767 Desentis ×

914 Elektrikci ×

871 Gregersen ×

981 Conings ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:50:03	00:50:03	01:19 min/100m	-18:47 (2.) ●	-23:25 (27.) ●	-23:25 (27.) ●
Transition		00:55:48	00:05:45	-	+00:24 (160.) ●	-00:26 (1031.) ●	-00:26 (1031.) ●
Bike	9.8 km	01:13:10	00:17:22	33.86 km/h	+00:29 (153.) ●	-00:10 (1019.) ●	-00:10 (1019.) ●
Bike	26.6 km	01:53:00	00:39:50	25.31 km/h	-00:24 (112.) ●	-02:42 (687.) ●	-02:42 (687.) ●
Bike	40.9 km	02:15:14	00:22:14	38.59 km/h	+00:20 (145.) ●	-00:44 (881.) ●	-00:44 (881.) ●
Bike	53.3 km	02:57:33	00:42:19	17.58 km/h	-00:19 (119.) ●	-03:43 (722.) ●	-03:43 (722.) ●
Bike	67.6 km	03:37:55	00:40:22	21.26 km/h	-01:12 (102.) ●	-04:30 (558.) ●	-04:30 (558.) ●
Bike	94.5 km	04:29:31	00:51:36	31.28 km/h	-01:46 (111.) ●	-05:31 (634.) ●	-05:31 (634.) ●
Bike	111.6 km	05:00:31	00:31:00	33.1 km/h	-01:55 (81.) ●	-04:23 (407.) ●	-04:23 (407.) ●
Bike	129.5 km	05:38:06	00:37:35	28.58 km/h	-02:53 (74.) ●	-05:47 (372.) ●	-05:47 (372.) ●
Bike	159.4 km	06:27:15	00:49:09	36.5 km/h	-01:26 (107.) ●	-03:42 (595.) ●	-03:42 (595.) ●
Bike	169.7 km	06:42:17	00:15:02	41.11 km/h	-00:22 (104.) ●	-01:02 (601.) ●	-01:02 (601.) ●
Bike	179.7 km	06:58:41	00:16:24	36.59 km/h	-03:13 (27.) ●	-02:38 (151.) ●	-02:38 (151.) ●
Bike	179.7 km	06:58:41	06:02:53	29.71 km/h	-12:41 (96.) ●	-34:52 (529.) ●	-34:52 (529.) ●
Transition		07:08:53	00:10:12	-	+04:11 (209.) ●	+03:03 (1739.) ●	+03:03 (1739.) ●
Run	0.1 km	07:09:25	00:00:32	05:20 min/km	-00:04 (89.) ●	-00:11 (369.) ●	-00:11 (369.) ●
Run	1.4 km	07:15:18	00:05:53	04:31 min/km	-00:10 (109.) ●	-00:45 (588.) ●	-00:45 (588.) ●
Run	2.7 km	07:21:00	00:05:42	04:23 min/km	-00:09 (109.) ●	-00:38 (570.) ●	-00:38 (570.) ●
Run	4 km	07:27:35	00:06:35	05:03 min/km	+00:05 (144.) ●	-00:27 (884.) ●	-00:27 (884.) ●
Run	5.2 km	07:34:23	00:06:48	05:39 min/km	+00:17 (166.) ●	-00:12 (1071.) ●	-00:12 (1071.) ●
Run	6.1 km	07:39:23	00:05:00	05:33 min/km	-00:08 (126.) ●	-00:29 (721.) ●	-00:29 (721.) ●
Run	6.7 km	07:43:28	00:04:05	06:48 min/km	+00:37 (189.) ●	+00:14 (1413.) ●	+00:14 (1413.) ●
Run	8 km	07:50:32	00:07:04	05:26 min/km	+00:15 (157.) ●	-00:18 (1032.) ●	-00:18 (1032.) ●
Run	9.3 km	07:56:43	00:06:11	04:45 min/km	-00:02 (135.) ●	-00:33 (783.) ●	-00:33 (783.) ●
Run	10.6 km	08:03:28	00:06:45	05:11 min/km	+00:07 (148.) ●	-00:32 (853.) ●	-00:32 (853.) ●
Run	11.8 km	08:11:09	00:07:41	06:24 min/km	+00:37 (171.) ●	-00:02 (1186.) ●	-00:02 (1186.) ●
Run	13.1 km	08:22:01	00:10:52	08:21 min/km	+04:28 (220.) ●	+03:56 (1941.) ●	+03:56 (1941.) ●
Run	14.4 km	08:35:00	00:12:59	09:59 min/km	+05:46 (222.) ●	+05:07 (1948.) ●	+05:07 (1948.) ●
Run	15.6 km	08:43:13	00:08:13	06:50 min/km	+01:07 (185.) ●	+00:31 (1405.) ●	+00:31 (1405.) ●
Run	16.6 km	08:50:48	00:07:35	07:34 min/km	+02:03 (205.) ●	+01:36 (1750.) ●	+01:36 (1750.) ●
Run	17.2 km	08:57:17	00:06:29	10:48 min/km	+02:28 (214.) ●	+02:07 (1866.) ●	+02:07 (1866.) ●
Run	18.4 km	09:04:55	00:07:38	06:21 min/km	+00:11 (150.) ●	-00:30 (1007.) ●	-00:30 (1007.) ●
Run	19.7 km	09:12:57	00:08:02	06:10 min/km	+01:12 (183.) ●	+00:41 (1485.) ●	+00:41 (1485.) ●
Run	21 km	09:21:29	00:08:32	06:33 min/km	+01:11 (181.) ●	+00:33 (1386.) ●	+00:33 (1386.) ●
Run	22.3 km	09:30:58	00:09:29	07:17 min/km	+01:34 (191.) ●	+01:03 (1524.) ●	+01:03 (1524.) ●
Run	23.6 km	09:38:15	00:07:17	05:36 min/km	+00:25 (166.) ●	-00:11 (1133.) ●	-00:11 (1133.) ●
Run	24.8 km	09:52:02	00:13:47	11:29 min/km	+05:53 (218.) ●	+05:15 (1956.) ●	+05:15 (1956.) ●
Run	26 km	10:05:45	00:13:43	11:25 min/km	+05:57 (217.) ●	+05:21 (1960.) ●	+05:21 (1960.) ●
Run	27 km	10:16:11	00:10:26	10:26 min/km	+04:23 (216.) ●	+03:59 (1939.) ●	+03:59 (1939.) ●
Run	27.6 km	10:22:47	00:06:36	10:59 min/km	+02:14 (207.) ●	+01:59 (1845.) ●	+01:59 (1845.) ●
Run	28.8 km	10:36:20	00:13:33	11:17 min/km	+05:31 (215.) ●	+04:55 (1922.) ●	+04:55 (1922.) ●
Run	30.1 km	10:46:21	00:10:01	07:42 min/km	+02:47 (206.) ●	+02:13 (1763.) ●	+02:13 (1763.) ●
Run	31.4 km	10:56:25	00:10:04	07:44 min/km	+02:21 (206.) ●	+01:41 (1677.) ●	+01:41 (1677.) ●
Run	32.7 km	11:06:08	00:09:43	07:28 min/km	+01:52 (196.) ●	+01:10 (1564.) ●	+01:10 (1564.) ●
Run	34 km	11:14:18	00:08:10	06:16 min/km	+01:02 (180.) ●	+00:27 (1396.) ●	+00:27 (1396.) ●
Run	35.2 km	11:23:32	00:09:14	07:41 min/km	+01:07 (172.) ●	+00:27 (1345.) ●	+00:27 (1345.) ●
Run	36.4 km	11:33:36	00:10:04	08:23 min/km	+02:11 (200.) ●	+01:32 (1638.) ●	+01:32 (1638.) ●
Run	37.4 km	11:42:07	00:08:31	08:31 min/km	+02:30 (207.) ●	+01:58 (1736.) ●	+01:58 (1736.) ●
Run	38 km	11:45:44	00:03:37	06:01 min/km	-00:24 (96.) ●	-00:47 (571.) ●	-00:47 (571.) ●
Run	39.3 km	11:56:02	00:10:18	07:55 min/km	+02:41 (209.) ●	+01:59 (1702.) ●	+01:59 (1702.) ●
Run	40.6 km	12:05:08	00:09:06	06:59 min/km	+02:14 (202.) ●	+01:35 (1683.) ●	+01:35 (1683.) ●
Run	41.8 km	12:12:05	00:06:57	05:47 min/km	+00:09 (150.) ●	-00:28 (940.) ●	-00:28 (940.) ●
Run	41.8 km	12:12:05	05:03:12	07:15 min/km	+01:04:18 (203.) ●	+44:16 (1623.) ●	+44:16 (1623.) ●
Total	225.3 km	12:12:05	12:12:05	18.47 km/h	+37:25 (157.) ●	-11:24 (1020.) ●	-11:24 (1020.) ●

Ovr	Gen	Div	Name	#	AG
978	978	152	Sergei Bugorskii	896	M30-34	TUR	01:19:33	06:40:55	03:54:32	12:06:09
990	990	153	Kanat Kussainov	875	M30-34	KAZ	01:18:44	06:33:15	04:04:24	12:08:00
1008	1008	154	Darel Ribero	848	M30-34	BOL	01:09:25	07:17:00	03:31:09	12:09:31
1011	1011	155	Miguel Desentis	767	M30-34	MEX	01:02:24	06:29:26	04:22:40	12:10:02
1013	1013	156	Kemal Elektrikci	914	M30-34	CYP	01:09:08	07:15:17	03:37:11	12:10:44
1020	1020	157	Mitch Adshead	989	M30-34	USA	00:50:03	06:02:53	05:03:12	12:12:05
1030	1030	158	Nicolaj Gregersen	871	M30-34	DNK	01:02:37	05:37:22	05:25:02	12:14:07
1042	1042	159	Aaron Conings	981	M30-34	BEL	01:00:19	06:41:29	04:22:45	12:16:14
1043	1043	160	Yann Fouron	834	M30-34	FRA	01:41:10	06:04:15	04:13:42	12:16:31
1051	1051	161	Adam Blish	861	M30-34	USA	01:22:01	06:42:53	03:58:13	12:17:52