Micah Gay -
Ironman Wisconsin 2023

Quick facts

659/122/15All/Gender/AG

F25-29Age group

1121Bib number

USANationality


55:44	7:00:44	6:21:32	14:32:35

Compare Micah Gay with other athletes!

1121 Gay

664 Girouard ×

264 Holmes ×

313 Warner ×

1181 Kraus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:48	00:27:48	01:27 min/100m	-11:13 (1.) ●	-12:51 (1.) ●	-12:00 (4.) ●
Swim	3.8 km	00:55:10	00:27:22	01:26 min/100m	-12:15 (1.) ●	-14:14 (1.) ●	-13:36 (4.) ●
Swim	3.9 km	00:55:44	00:00:34	00:33 min/100m	-01:02 (2.) ●	-07:16 (7.) ●	-05:28 (25.) ●
Swim	3.9 km	00:55:44	00:55:44	01:25 min/100m	-24:30 (1.) ●	-34:21 (1.) ●	-31:04 (3.) ●
Transition		01:03:19	00:07:35	-	-02:47 (5.) ●	-03:23 (29.) ●	-03:33 (152.) ●
Bike	14.2 km	01:30:51	00:27:32	30.94 km/h	-02:25 (3.) ●	-03:15 (28.) ●	-01:33 (311.) ●
Bike	14.5 km	01:31:17	00:00:26	41.54 km/h	-00:02 (8.) ●	-00:02 (62.) ●	-00:01 (485.) ●
Bike	32 km	02:09:04	00:37:47	27.79 km/h	-02:55 (4.) ●	-03:48 (40.) ●	-01:26 (395.) ●
Bike	48.7 km	02:48:16	00:39:12	25.56 km/h	-01:38 (8.) ●	-02:59 (64.) ●	-00:30 (536.) ●
Bike	65.6 km	03:23:11	00:34:55	29.04 km/h	-00:42 (9.) ●	-01:46 (78.) ●	+00:35 (612.) ●
Bike	65.9 km	03:23:47	00:00:36	30 km/h	-00:03 (6.) ●	-00:04 (41.) ●	-00:03 (394.) ●
Bike	87.5 km	04:12:55	00:49:08	26.38 km/h	-01:03 (9.) ●	-02:16 (76.) ●	+00:18 (577.) ●
Bike	98.9 km	04:38:03	00:25:08	27.21 km/h	-02:15 (6.) ●	-03:14 (52.) ●	-01:25 (422.) ●
Bike	115.6 km	05:21:56	00:43:53	22.83 km/h	-00:49 (10.) ●	-02:20 (80.) ●	+00:13 (556.) ●
Bike	132.4 km	06:02:28	00:40:32	24.87 km/h	+01:48 (16.) ●	+02:03 (172.) ●	+04:00 (880.) ●
Bike	132.8 km	06:03:07	00:00:39	36.92 km/h	-00:01 (9.) ●	±00:00 (115.) ●	+00:01 (672.) ●
Bike	154.3 km	06:58:14	00:55:07	23.4 km/h	+02:41 (14.) ●	+01:12 (138.) ●	+03:41 (751.) ●
Bike	169 km	07:31:47	00:33:33	26.29 km/h	+00:42 (13.) ●	+01:06 (155.) ●	+02:15 (782.) ●
Bike	169.2 km	07:32:20	00:00:33	21.82 km/h	+00:03 (17.) ●	+00:04 (202.) ●	+00:06 (958.) ●
Bike	183.5 km	08:04:03	00:31:43	27.05 km/h	-00:05 (10.) ●	-00:23 (106.) ●	+01:06 (662.) ●
Bike	183.5 km	08:04:03	07:00:44	26.17 km/h	-06:44 (9.) ●	-15:42 (79.) ●	+07:17 (576.) ●
Transition		08:11:03	00:07:00	-	+00:46 (14.) ●	-00:17 (126.) ●	-01:08 (473.) ●
Run	2.7 km	08:25:55	00:14:52	05:30 min/km	-01:18 (5.) ●	-02:57 (44.) ●	-02:09 (289.) ●
Run	6.4 km	08:53:16	00:27:21	07:23 min/km	+00:50 (15.) ●	+00:11 (135.) ●	+01:31 (706.) ●
Run	10.3 km	09:20:32	00:27:16	06:59 min/km	+00:16 (13.) ●	-02:10 (87.) ●	-01:05 (478.) ●
Run	14.3 km	09:56:51	00:36:19	09:04 min/km	+09:14 (19.) ●	+07:13 (217.) ●	+08:07 (982.) ●
Run	16.6 km	10:17:55	00:21:04	09:09 min/km	+06:50 (19.) ●	+05:33 (231.) ●	+05:57 (1031.) ●
Run	19.3 km	10:38:56	00:21:01	07:47 min/km	+02:12 (16.) ●	+00:19 (131.) ●	+00:53 (651.) ●
Run	21.3 km	10:56:40	00:17:44	08:52 min/km	+02:29 (17.) ●	+01:16 (152.) ●	+01:51 (768.) ●
Run	23.5 km	11:13:42	00:17:02	07:44 min/km	+03:36 (18.) ●	+02:44 (201.) ●	+03:03 (923.) ●
Run	26.7 km	11:49:05	00:35:23	11:03 min/km	+07:10 (18.) ●	+04:42 (190.) ●	+05:20 (863.) ●
Run	30.9 km	12:26:55	00:37:50	09:00 min/km	+07:01 (18.) ●	+05:06 (194.) ●	+05:30 (886.) ●
Run	34.8 km	13:11:48	00:44:53	11:30 min/km	+14:15 (19.) ●	+11:43 (231.) ●	+12:21 (1008.) ●
Run	37 km	13:37:14	00:25:26	11:33 min/km	+09:25 (19.) ●	+08:32 (235.) ●	+08:43 (1051.) ●
Run	39.9 km	14:09:04	00:31:50	10:58 min/km	+11:06 (19.) ●	+09:38 (234.) ●	+09:54 (1038.) ●
Run	41.8 km	14:31:44	00:22:40	11:55 min/km	+07:58 (19.) ●	+06:32 (232.) ●	+07:00 (1038.) ●
Run	42.2 km	14:32:35	00:00:51	02:07 min/km	+00:06 (17.) ●	+00:01 (142.) ●	+00:03 (744.) ●
Run	42.2 km	14:32:35	06:21:32	09:02 min/km	+01:21:10 (19.) ●	+58:23 (202.) ●	+01:06:59 (938.) ●
Total	229.6 km	14:32:35	14:32:35	15.79 km/h	+47:55 (15.) ●	+04:40 (122.) ●	+38:31 (659.) ●

Ovr	Gen	Div	Name	#	AG
458	71	10	Rachel Haviland	1234	F25-29	USA	01:27:43	06:46:34	05:07:04	13:33:27
459	72	11	Elena Thompson	940	F25-29	USA	01:16:19	07:20:54	04:41:08	13:33:31
588	105	12	Karolyn Mackowiak	499	F25-29	CAN	00:59:59	07:04:31	05:54:22	14:13:49
614	112	13	Anna Girouard	664	F25-29	USA	01:30:23	07:25:18	05:09:27	14:21:11
622	114	14	Monique Holmes	264	F25-29	AUS	01:32:55	07:12:29	05:13:16	14:24:07
659	122	15	Micah Gay	1121	F25-29	USA	00:55:44	07:00:44	06:21:32	14:32:35
739	139	16	Camille Warner	313	F25-29	USA	01:36:38	08:03:18	04:49:21	14:52:56
821	167	17	Maggie Kraus	1181	F25-29	USA	01:47:24	08:04:26	05:05:25	15:23:04
870	177	18	Meghan Ziegler	462	F25-29	USA	01:28:45	07:47:02	06:01:13	15:38:59
986	204	19	Samantha Beswitherick	590	F25-29	CAN	01:40:18	08:07:39	06:14:43	16:22:41