Jon Canong -
Ironman Wisconsin 2023

Quick facts

699/569/68All/Gender/AG

M50-54Age group

173Bib number

USANationality


1:34:03	7:36:36	5:13:07	14:41:58

Compare Jon Canong with other athletes!

173 Canong

1222 Riley ×

398 Piazza ×

833 McGuire ×

315 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:39	00:45:39	02:24 min/100m	+06:02 (91.) ●	+06:05 (685.) ●	+05:51 (862.) ●
Swim	3.8 km	01:31:38	00:45:59	02:25 min/100m	+05:13 (87.) ●	+05:11 (653.) ●	+05:01 (821.) ●
Swim	3.9 km	01:34:03	00:02:25	02:24 min/100m	-07:51 (90.) ●	-03:06 (668.) ●	-03:37 (842.) ●
Swim	3.9 km	01:34:03	01:34:03	02:24 min/100m	+03:24 (90.) ●	+08:10 (682.) ●	+07:15 (854.) ●
Transition		01:45:33	00:11:30	-	-00:35 (48.) ●	+00:19 (486.) ●	+00:22 (623.) ●
Bike	14.2 km	02:16:40	00:31:07	27.38 km/h	+02:07 (93.) ●	+02:31 (685.) ●	+02:02 (815.) ●
Bike	14.5 km	02:17:08	00:00:28	38.57 km/h	+00:01 (81.) ●	+00:02 (604.) ●	+00:01 (729.) ●
Bike	32 km	02:59:47	00:42:39	24.62 km/h	+03:00 (91.) ●	+04:07 (699.) ●	+03:26 (838.) ●
Bike	48.7 km	03:43:06	00:43:19	23.13 km/h	+03:37 (89.) ●	+04:20 (672.) ●	+03:37 (822.) ●
Bike	65.6 km	04:21:47	00:38:41	26.21 km/h	+04:04 (99.) ●	+05:01 (755.) ●	+04:21 (935.) ●
Bike	65.9 km	04:22:32	00:00:45	24 km/h	+00:07 (106.) ●	+00:07 (797.) ●	+00:06 (1013.) ●
Bike	87.5 km	05:16:36	00:54:04	23.97 km/h	+04:51 (93.) ●	+05:58 (696.) ●	+05:14 (863.) ●
Bike	98.9 km	05:45:47	00:29:11	23.44 km/h	+02:03 (87.) ●	+03:09 (668.) ●	+02:38 (814.) ●
Bike	115.6 km	06:32:56	00:47:09	21.25 km/h	+04:00 (89.) ●	+04:13 (612.) ●	+03:29 (751.) ●
Bike	132.4 km	07:14:36	00:41:40	24.19 km/h	+04:57 (105.) ●	+05:41 (749.) ●	+05:08 (941.) ●
Bike	132.8 km	07:15:20	00:00:44	32.73 km/h	+00:06 (101.) ●	+00:07 (748.) ●	+00:06 (950.) ●
Bike	154.3 km	08:13:14	00:57:54	22.28 km/h	+06:31 (100.) ●	+07:11 (699.) ●	+06:28 (880.) ●
Bike	169 km	08:47:15	00:34:01	25.93 km/h	+02:42 (91.) ●	+03:02 (655.) ●	+02:43 (819.) ●
Bike	169.2 km	08:47:47	00:00:32	22.5 km/h	+00:04 (93.) ●	+00:05 (718.) ●	+00:05 (905.) ●
Bike	183.5 km	09:22:09	00:34:22	24.97 km/h	+04:01 (98.) ●	+04:10 (692.) ●	+03:45 (868.) ●
Bike	183.5 km	09:22:09	07:36:36	24.11 km/h	+42:11 (96.) ●	+49:44 (699.) ●	+43:09 (861.) ●
Transition		09:28:51	00:06:42	-	-02:29 (34.) ●	-01:41 (321.) ●	-01:26 (435.) ●
Run	2.7 km	09:47:24	00:18:33	06:52 min/km	+00:50 (78.) ●	+01:46 (605.) ●	+01:32 (746.) ●
Run	6.4 km	10:13:26	00:26:02	07:02 min/km	-00:45 (58.) ●	+00:35 (495.) ●	+00:12 (604.) ●
Run	10.3 km	10:43:07	00:29:41	07:36 min/km	+00:01 (59.) ●	+01:38 (517.) ●	+01:20 (640.) ●
Run	14.3 km	11:12:35	00:29:28	07:22 min/km	+00:14 (62.) ●	+01:32 (524.) ●	+01:16 (657.) ●
Run	16.6 km	11:29:23	00:16:48	07:18 min/km	+01:17 (73.) ●	+01:48 (597.) ●	+01:41 (754.) ●
Run	19.3 km	11:49:44	00:20:21	07:32 min/km	-00:29 (56.) ●	+00:23 (472.) ●	+00:13 (588.) ●
Run	21.3 km	12:04:36	00:14:52	07:26 min/km	-01:54 (31.) ●	-00:51 (353.) ●	-01:01 (436.) ●
Run	23.5 km	12:18:30	00:13:54	06:19 min/km	-00:38 (50.) ●	±00:00 (433.) ●	-00:05 (545.) ●
Run	26.7 km	12:47:53	00:29:23	09:10 min/km	-02:03 (45.) ●	-00:29 (403.) ●	-00:40 (503.) ●
Run	30.9 km	13:19:04	00:31:11	07:25 min/km	-02:39 (32.) ●	-01:03 (345.) ●	-01:09 (436.) ●
Run	34.8 km	13:52:23	00:33:19	08:32 min/km	-00:55 (51.) ●	+00:58 (474.) ●	+00:47 (597.) ●
Run	37 km	14:07:04	00:14:41	06:40 min/km	-02:51 (25.) ●	-01:59 (264.) ●	-02:02 (332.) ●
Run	39.9 km	14:26:52	00:19:48	06:49 min/km	-03:27 (29.) ●	-02:03 (320.) ●	-02:08 (394.) ●
Run	41.8 km	14:41:12	00:14:20	07:32 min/km	-02:25 (31.) ●	-01:12 (349.) ●	-01:20 (427.) ●
Run	42.2 km	14:41:58	00:00:46	01:54 min/km	-00:04 (50.) ●	-00:01 (447.) ●	-00:02 (544.) ●
Run	42.2 km	14:41:58	05:13:07	07:25 min/km	-15:48 (47.) ●	+01:02 (426.) ●	-01:26 (524.) ●
Total	229.6 km	14:41:58	14:41:58	15.62 km/h	+26:43 (68.) ●	+57:34 (569.) ●	+47:54 (699.) ●

Ovr	Gen	Div	Name	#	AG
643	525	63	Bill Engel	534	M50-54	USA	01:34:03	06:09:07	06:15:36	14:28:09
649	531	64	Bob McKenzie	494	M50-54	USA	01:26:38	06:35:16	06:03:43	14:29:29
663	540	65	Jeff Edmundson	857	M50-54	USA	01:22:16	07:14:21	05:25:59	14:33:51
666	543	66	Jason Riley	1222	M50-54	USA	01:31:35	07:19:59	05:14:34	14:34:46
679	552	67	David Piazza	398	M50-54	USA	00:57:35	06:58:47	06:20:46	14:36:04
699	569	68	Jon Canong	173	M50-54	USA	01:34:03	07:36:36	05:13:07	14:41:58
711	578	69	Christopher McGuire	833	M50-54	USA	01:13:27	06:53:00	06:17:08	14:46:12
716	582	70	Joel Davis	315	M50-54	USA	01:21:40	07:51:58	05:15:25	14:47:57
722	588	71	Joe Laperna	1001	M50-54	USA	01:14:35	06:35:22	06:33:04	14:49:14
735	597	72	Stephen Joyner	156	M50-54	USA	01:23:34	07:07:51	05:53:29	14:51:53