Tom Day -
Ironman Wisconsin 2023

  Quick facts

971/771/33All/Gender/AG

M60-64Age group

215Bib number

USANationality

1:42:138:14:555:53:37 16:14:53

  Compare Tom Day with other athletes!

215 Day
582 Lukasavitz × 
275 Greaves × 
693 Laqua × 
185 Cesaretti × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:51 00:49:5102:37 min/100m+07:54 (35.) +10:17 (748.) +10:03 (953.)
Swim3.8 km 01:39:36 00:49:4502:37 min/100m+06:40 (35.) +08:57 (727.) +08:47 (919.)
Swim3.9 km 01:42:13 00:02:3702:36 min/100m-01:29 (35.) -02:54 (727.) -03:25 (922.)
Swim3.9 km 01:42:13 01:42:1302:37 min/100m+13:05 (35.) +16:20 (760.) +15:25 (969.)
Transition 01:55:57 00:13:44 - +01:32 (25.) +02:33 (641.) +02:36 (836.)
Bike14.2 km 02:30:49 00:34:5224.44 km/h+05:01 (38.) +06:16 (812.) +05:47 (1040.)
Bike14.5 km 02:31:21 00:00:3233.75 km/h+00:04 (37.) +00:06 (798.) +00:05 (1014.)
Bike32 km 03:18:28 00:47:0722.29 km/h+07:00 (38.) +08:35 (811.) +07:54 (1034.)
Bike48.7 km 04:08:48 00:50:2019.91 km/h+09:14 (37.) +11:21 (814.) +10:38 (1042.)
Bike65.6 km 04:50:04 00:41:1624.57 km/h+05:13 (36.) +07:36 (804.) +06:56 (1022.)
Bike65.9 km 04:50:49 00:00:4524 km/h+00:06 (36.) +00:07 (795.) +00:06 (1009.)
Bike87.5 km 05:47:33 00:56:4422.84 km/h+06:38 (36.) +08:38 (764.) +07:54 (968.)
Bike98.9 km 06:17:56 00:30:2322.51 km/h+02:53 (30.) +04:21 (715.) +03:50 (884.)
Bike115.6 km 07:10:06 00:52:1019.21 km/h+06:39 (35.) +09:14 (758.) +08:30 (967.)
Bike132.4 km 07:53:29 00:43:2323.23 km/h+06:23 (36.) +07:24 (786.) +06:51 (1007.)
Bike132.8 km 07:54:14 00:00:4532 km/h+00:06 (36.) +00:08 (766.) +00:07 (976.)
Bike154.3 km 08:57:33 01:03:1920.37 km/h+11:16 (38.) +12:36 (792.) +11:53 (1013.)
Bike169 km 09:35:01 00:37:2823.54 km/h+05:16 (36.) +06:29 (774.) +06:10 (1000.)
Bike169.2 km 09:35:38 00:00:3719.46 km/h+00:10 (39.) +00:10 (802.) +00:10 (1028.)
Bike183.5 km 10:10:52 00:35:1424.35 km/h+04:08 (34.) +05:02 (731.) +04:37 (922.)
Bike183.5 km 10:10:52 08:14:5522.25 km/h+01:10:07 (37.) +01:28:03 (799.) +01:21:28 (1016.)
Transition 10:21:16 00:10:24 - +01:27 (31.) +02:01 (613.) +02:16 (820.)
Run2.7 km 10:40:33 00:19:1707:08 min/km+01:12 (29.) +02:30 (660.) +02:16 (818.)
Run6.4 km 11:10:19 00:29:4608:02 min/km+01:41 (28.) +04:19 (686.) +03:56 (857.)
Run10.3 km 11:40:52 00:30:3307:49 min/km+00:26 (22.) +02:30 (574.) +02:12 (709.)
Run14.3 km 12:13:03 00:32:1108:02 min/km+01:28 (27.) +04:15 (657.) +03:59 (823.)
Run16.6 km 12:29:25 00:16:2207:06 min/km+00:07 (21.) +01:22 (561.) +01:15 (709.)
Run19.3 km 12:51:19 00:21:5408:06 min/km+00:01 (20.) +01:56 (576.) +01:46 (723.)
Run21.3 km 13:09:38 00:18:1909:09 min/km+01:01 (24.) +02:36 (650.) +02:26 (813.)
Run23.5 km 13:25:15 00:15:3707:05 min/km+00:31 (24.) +01:43 (616.) +01:38 (779.)
Run26.7 km 13:58:38 00:33:2310:25 min/km+00:57 (23.) +03:31 (607.) +03:20 (760.)
Run30.9 km 14:34:59 00:36:2108:39 min/km+01:12 (26.) +04:07 (631.) +04:01 (805.)
Run34.8 km 15:11:29 00:36:3009:21 min/km+00:16 (18.) +04:09 (593.) +03:58 (748.)
Run37 km 15:32:08 00:20:3909:23 min/km+02:39 (33.) +03:59 (710.) +03:56 (921.)
Run39.9 km 15:57:23 00:25:1508:42 min/km+01:33 (27.) +03:24 (619.) +03:19 (796.)
Run41.8 km 16:14:11 00:16:4808:50 min/km-00:18 (19.) +01:16 (540.) +01:08 (678.)
Run42.2 km 16:14:53 00:00:4201:44 min/km-00:11 (11.) -00:05 (286.) -00:06 (337.)
Run42.2 km 16:14:53 05:53:3708:22 min/km+12:35 (25.) +41:32 (619.) +39:04 (776.)
Total 229.6 km 16:14:53 16:14:5314.13 km/h+01:38:46 (33.) +02:30:29 (771.) +02:20:49 (971.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance