Laura Nichols -
Ironman Wisconsin 2023

Quick facts

867/176/28All/Gender/AG

F45-49Age group

278Bib number

USANationality


1:22:21	8:02:38	5:49:06	15:36:20

Compare Laura Nichols with other athletes!

278 Nichols

701 Martin ×

17 Paternostro-Pfister ×

389 Miller ×

550 Jenkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:21	00:39:21	02:04 min/100m	-03:05 (12.) ●	-01:18 (95.) ●	-00:27 (494.) ●
Swim	3.8 km	01:21:30	00:42:09	02:13 min/100m	-01:34 (18.) ●	+00:33 (124.) ●	+01:11 (605.) ●
Swim	3.9 km	01:22:21	00:00:51	00:50 min/100m	-03:24 (13.) ●	-06:59 (90.) ●	-05:11 (457.) ●
Swim	3.9 km	01:22:21	01:22:21	02:06 min/100m	-08:03 (13.) ●	-07:44 (107.) ●	-04:27 (543.) ●
Transition		01:35:04	00:12:43	-	+01:11 (26.) ●	+01:45 (172.) ●	+01:35 (744.) ●
Bike	14.2 km	02:08:10	00:33:06	25.74 km/h	+01:58 (28.) ●	+02:19 (191.) ●	+04:01 (982.) ●
Bike	14.5 km	02:08:41	00:00:31	34.84 km/h	+00:03 (31.) ●	+00:03 (198.) ●	+00:04 (965.) ●
Bike	32 km	02:54:12	00:45:31	23.07 km/h	+04:04 (35.) ●	+03:56 (209.) ●	+06:18 (1005.) ●
Bike	48.7 km	03:42:13	00:48:01	20.87 km/h	+05:41 (35.) ●	+05:50 (216.) ●	+08:19 (1008.) ●
Bike	65.6 km	04:22:05	00:39:52	25.43 km/h	+03:13 (30.) ●	+03:11 (200.) ●	+05:32 (988.) ●
Bike	65.9 km	04:22:47	00:00:42	25.71 km/h	+00:02 (26.) ●	+00:02 (163.) ●	+00:03 (856.) ●
Bike	87.5 km	05:19:16	00:56:29	22.94 km/h	+05:09 (34.) ●	+05:05 (200.) ●	+07:39 (957.) ●
Bike	98.9 km	05:51:27	00:32:11	21.25 km/h	+03:37 (29.) ●	+03:49 (198.) ●	+05:38 (964.) ●
Bike	115.6 km	06:44:10	00:52:43	19.01 km/h	+06:56 (36.) ●	+06:30 (215.) ●	+09:03 (979.) ●
Bike	132.4 km	07:25:51	00:41:41	24.18 km/h	+03:25 (33.) ●	+03:12 (194.) ●	+05:09 (943.) ●
Bike	132.8 km	07:26:31	00:00:40	36 km/h	+00:01 (19.) ●	+00:01 (121.) ●	+00:02 (700.) ●
Bike	154.3 km	08:26:13	00:59:42	21.61 km/h	+06:18 (34.) ●	+05:47 (200.) ●	+08:16 (944.) ●
Bike	169 km	09:02:29	00:36:16	24.32 km/h	+03:49 (34.) ●	+03:49 (211.) ●	+04:58 (952.) ●
Bike	169.2 km	09:02:59	00:00:30	24 km/h	+00:01 (25.) ●	+00:01 (143.) ●	+00:03 (773.) ●
Bike	183.5 km	09:37:42	00:34:43	24.71 km/h	+02:37 (30.) ●	+02:37 (184.) ●	+04:06 (891.) ●
Bike	183.5 km	09:37:42	08:02:38	22.81 km/h	+46:54 (33.) ●	+46:12 (201.) ●	+01:09:11 (981.) ●
Transition		09:47:14	00:09:32	-	+01:55 (30.) ●	+02:15 (191.) ●	+01:24 (752.) ●
Run	2.7 km	10:05:32	00:18:18	06:46 min/km	+00:06 (19.) ●	+00:29 (131.) ●	+01:17 (718.) ●
Run	6.4 km	10:32:50	00:27:18	07:22 min/km	+00:07 (21.) ●	+00:08 (133.) ●	+01:28 (699.) ●
Run	10.3 km	11:04:25	00:31:35	08:05 min/km	+01:49 (24.) ●	+02:09 (155.) ●	+03:14 (778.) ●
Run	14.3 km	11:34:13	00:29:48	07:27 min/km	+00:27 (21.) ●	+00:42 (139.) ●	+01:36 (677.) ●
Run	16.6 km	11:50:04	00:15:51	06:53 min/km	+00:09 (20.) ●	+00:20 (134.) ●	+00:44 (655.) ●
Run	19.3 km	12:11:44	00:21:40	08:01 min/km	+00:45 (21.) ●	+00:58 (142.) ●	+01:32 (706.) ●
Run	21.3 km	12:34:16	00:22:32	11:16 min/km	+05:47 (35.) ●	+06:04 (229.) ●	+06:39 (1026.) ●
Run	23.5 km	12:50:24	00:16:08	07:20 min/km	+01:49 (27.) ●	+01:50 (178.) ●	+02:09 (840.) ●
Run	26.7 km	13:24:23	00:33:59	10:37 min/km	+02:49 (23.) ●	+03:18 (166.) ●	+03:56 (797.) ●
Run	30.9 km	13:58:25	00:34:02	08:06 min/km	+00:52 (18.) ●	+01:18 (131.) ●	+01:42 (646.) ●
Run	34.8 km	14:38:23	00:39:58	10:14 min/km	+06:33 (34.) ●	+06:48 (199.) ●	+07:26 (903.) ●
Run	37 km	14:57:14	00:18:51	08:34 min/km	+01:55 (28.) ●	+01:57 (171.) ●	+02:08 (761.) ●
Run	39.9 km	15:18:43	00:21:29	07:24 min/km	-00:54 (14.) ●	-00:43 (106.) ●	-00:27 (515.) ●
Run	41.8 km	15:35:29	00:16:46	08:49 min/km	+00:14 (17.) ●	+00:38 (136.) ●	+01:06 (671.) ●
Run	42.2 km	15:36:20	00:00:51	02:07 min/km	±00:00 (19.) ●	+00:01 (135.) ●	+00:03 (720.) ●
Run	42.2 km	15:36:20	05:49:06	08:16 min/km	+22:28 (23.) ●	+25:57 (154.) ●	+34:33 (749.) ●
Total	229.6 km	15:36:20	15:36:20	14.71 km/h	+01:04:25 (28.) ●	+01:08:25 (176.) ●	+01:42:16 (867.) ●

Ovr	Gen	Div	Name	#	AG
768	148	23	Christine Bertz	384	F45-49	USA	01:41:06	08:09:09	05:03:50	15:08:51
778	153	24	Aimee Thomas-Oelke	980	F45-49	USA	01:29:27	07:22:47	06:01:15	15:11:15
806	161	25	Liza Nelson	680	F45-49	USA	01:50:39	07:33:45	05:30:21	15:18:33
862	174	26	Colleen Martin	701	F45-49	CAN	01:23:00	07:53:08	05:56:38	15:34:45
863	175	27	Angela Paternostro-Pfister	17	F45-49	USA	01:40:13	07:20:00	06:18:57	15:34:49
867	176	28	Laura Nichols	278	F45-49	USA	01:22:21	08:02:38	05:49:06	15:36:20
881	180	29	Cris Miller	389	F45-49	USA	01:26:03	07:57:00	05:56:21	15:40:58
893	184	30	Amy Jenkins	550	F45-49	USA	01:35:10	07:29:43	06:14:17	15:43:02
927	190	31	Sue Page	477	F45-49	USA	01:38:49	07:39:10	06:13:07	15:55:26
962	195	32	Gina Trimble	782	F45-49	USA	01:34:42	07:47:27	06:13:57	16:10:53