Nathan Steffes -
Ironman Wisconsin 2023

  Quick facts

229/196/24All/Gender/AG

M25-29Age group

281Bib number

USANationality

1:14:366:13:284:36:53 12:23:20

  Compare Nathan Steffes with other athletes!

281 Steffes
1165 Jensen × 
197 Chatterton × 
650 Carlson × 
983 Castle × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:00 00:36:0001:53 min/100m-02:54 (28.) -03:34 (212.) -03:48 (265.)
Swim3.8 km 01:13:53 00:37:5301:59 min/100m-02:39 (37.) -02:55 (272.) -03:05 (337.)
Swim3.9 km 01:14:36 00:00:4300:42 min/100m-04:08 (30.) -04:48 (160.) -05:19 (201.)
Swim3.9 km 01:14:36 01:14:3601:54 min/100m-09:41 (32.) -11:17 (231.) -12:12 (287.)
Transition 01:25:40 00:11:04 - +00:33 (62.) -00:07 (449.) -00:04 (580.)
Bike14.2 km 01:52:43 00:27:0331.5 km/h-01:29 (28.) -01:33 (228.) -02:02 (245.)
Bike14.5 km 01:53:08 00:00:2543.2 km/h-00:01 (35.) -00:01 (309.) -00:02 (345.)
Bike32 km 02:29:15 00:36:0729.07 km/h-02:24 (25.) -02:25 (223.) -03:06 (239.)
Bike48.7 km 03:04:31 00:35:1628.41 km/h-03:18 (23.) -03:43 (187.) -04:26 (198.)
Bike65.6 km 03:36:39 00:32:0831.56 km/h-01:18 (36.) -01:32 (298.) -02:12 (324.)
Bike65.9 km 03:37:13 00:00:3431.76 km/h-00:03 (31.) -00:04 (236.) -00:05 (250.)
Bike87.5 km 04:21:05 00:43:5229.54 km/h-03:42 (24.) -04:14 (200.) -04:58 (214.)
Bike98.9 km 04:43:42 00:22:3730.24 km/h-03:19 (20.) -03:25 (172.) -03:56 (187.)
Bike115.6 km 05:22:13 00:38:3126.01 km/h-04:31 (23.) -04:25 (217.) -05:09 (242.)
Bike132.4 km 05:55:37 00:33:2430.18 km/h-02:39 (26.) -02:35 (240.) -03:08 (262.)
Bike132.8 km 05:56:15 00:00:3837.89 km/h+00:01 (63.) +00:01 (508.) ±00:00 (603.)
Bike154.3 km 06:41:22 00:45:0728.59 km/h-05:22 (19.) -05:36 (176.) -06:19 (195.)
Bike169 km 07:10:26 00:29:0430.34 km/h-02:03 (30.) -01:55 (268.) -02:14 (304.)
Bike169.2 km 07:10:53 00:00:2726.67 km/h±00:00 (52.) ±00:00 (495.) ±00:00 (580.)
Bike183.5 km 07:39:08 00:28:1530.37 km/h-02:14 (34.) -01:57 (287.) -02:22 (321.)
Bike183.5 km 07:39:08 06:13:2829.48 km/h-32:22 (24.) -33:24 (208.) -39:59 (225.)
Transition 07:46:27 00:07:19 - -00:43 (49.) -01:04 (375.) -00:49 (508.)
Run2.7 km 08:00:25 00:13:5805:10 min/km-02:10 (21.) -02:49 (157.) -03:03 (185.)
Run6.4 km 08:23:14 00:22:4906:10 min/km-01:14 (38.) -02:38 (261.) -03:01 (300.)
Run10.3 km 08:48:04 00:24:5006:22 min/km-01:57 (34.) -03:13 (237.) -03:31 (280.)
Run14.3 km 09:12:52 00:24:4806:12 min/km-01:59 (32.) -03:08 (238.) -03:24 (288.)
Run16.6 km 09:26:38 00:13:4605:59 min/km-00:52 (42.) -01:14 (302.) -01:21 (372.)
Run19.3 km 09:44:05 00:17:2706:27 min/km-01:43 (32.) -02:31 (220.) -02:41 (270.)
Run21.3 km 09:58:39 00:14:3407:17 min/km-00:44 (48.) -01:09 (323.) -01:19 (397.)
Run23.5 km 10:11:25 00:12:4605:48 min/km-00:41 (44.) -01:08 (298.) -01:13 (362.)
Run26.7 km 10:37:32 00:26:0708:09 min/km-03:04 (28.) -03:45 (220.) -03:56 (276.)
Run30.9 km 11:06:29 00:28:5706:53 min/km-02:26 (28.) -03:17 (230.) -03:23 (288.)
Run34.8 km 11:33:40 00:27:1106:58 min/km-04:16 (27.) -05:10 (216.) -05:21 (270.)
Run37 km 11:48:32 00:14:5206:45 min/km-01:40 (38.) -01:48 (279.) -01:51 (350.)
Run39.9 km 12:08:13 00:19:4106:47 min/km-01:29 (41.) -02:10 (310.) -02:15 (384.)
Run41.8 km 12:22:34 00:14:2107:33 min/km-00:12 (55.) -01:11 (350.) -01:19 (428.)
Run42.2 km 12:23:20 00:00:4601:54 min/km+00:01 (61.) -00:01 (465.) -00:02 (565.)
Run42.2 km 12:23:20 04:36:5306:33 min/km-24:26 (31.) -35:12 (225.) -37:40 (275.)
Total 229.6 km 12:23:20 12:23:2018.53 km/h-01:06:39 (24.) -01:21:04 (196.) -01:30:44 (229.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance