Karolyn Mackowiak -
Ironman Wisconsin 2023

Quick facts

588/105/12All/Gender/AG

F25-29Age group

499Bib number

CANNationality


59:59	7:04:31	5:54:22	14:13:49

Compare Karolyn Mackowiak with other athletes!

499 Mackowiak

1234 Haviland ×

940 Thompson ×

664 Girouard ×

264 Holmes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:20	00:29:20	01:32 min/100m	-09:41 (2.) ●	-11:19 (8.) ●	-10:28 (33.) ●
Swim	3.8 km	00:59:26	00:30:06	01:35 min/100m	-09:31 (2.) ●	-11:30 (10.) ●	-10:52 (43.) ●
Swim	3.9 km	00:59:59	00:00:33	00:32 min/100m	-01:03 (1.) ●	-07:17 (3.) ●	-05:29 (14.) ●
Swim	3.9 km	00:59:59	00:59:59	01:32 min/100m	-20:15 (2.) ●	-30:06 (9.) ●	-26:49 (34.) ●
Transition		01:09:14	00:09:15	-	-01:07 (10.) ●	-01:43 (74.) ●	-01:53 (360.) ●
Bike	14.2 km	01:41:34	00:32:20	26.35 km/h	+02:23 (15.) ●	+01:33 (164.) ●	+03:15 (923.) ●
Bike	14.5 km	01:42:05	00:00:31	34.84 km/h	+00:03 (16.) ●	+00:03 (212.) ●	+00:04 (1005.) ●
Bike	32 km	02:24:44	00:42:39	24.62 km/h	+01:57 (14.) ●	+01:04 (140.) ●	+03:26 (839.) ●
Bike	48.7 km	03:07:02	00:42:18	23.69 km/h	+01:28 (15.) ●	+00:07 (127.) ●	+02:36 (758.) ●
Bike	65.6 km	03:42:17	00:35:15	28.77 km/h	-00:22 (12.) ●	-01:26 (85.) ●	+00:55 (643.) ●
Bike	65.9 km	03:42:54	00:00:37	29.19 km/h	-00:02 (9.) ●	-00:03 (60.) ●	-00:02 (496.) ●
Bike	87.5 km	04:31:01	00:48:07	26.93 km/h	-02:04 (6.) ●	-03:17 (62.) ●	-00:43 (504.) ●
Bike	98.9 km	04:57:30	00:26:29	25.83 km/h	-00:54 (9.) ●	-01:53 (80.) ●	-00:04 (564.) ●
Bike	115.6 km	05:40:26	00:42:56	23.34 km/h	-01:46 (8.) ●	-03:17 (72.) ●	-00:44 (508.) ●
Bike	132.4 km	06:18:18	00:37:52	26.62 km/h	-00:52 (9.) ●	-00:37 (92.) ●	+01:20 (648.) ●
Bike	132.8 km	06:18:55	00:00:37	38.92 km/h	-00:03 (6.) ●	-00:02 (75.) ●	-00:01 (530.) ●
Bike	154.3 km	07:09:55	00:51:00	25.29 km/h	-01:26 (8.) ●	-02:55 (76.) ●	-00:26 (531.) ●
Bike	169 km	07:42:11	00:32:16	27.33 km/h	-00:35 (8.) ●	-00:11 (114.) ●	+00:58 (660.) ●
Bike	169.2 km	07:42:41	00:00:30	24 km/h	±00:00 (11.) ●	+00:01 (158.) ●	+00:03 (820.) ●
Bike	183.5 km	08:13:45	00:31:04	27.62 km/h	-00:44 (8.) ●	-01:02 (94.) ●	+00:27 (610.) ●
Bike	183.5 km	08:13:45	07:04:31	25.94 km/h	-02:57 (10.) ●	-11:55 (84.) ●	+11:04 (602.) ●
Transition		08:19:27	00:05:42	-	-00:32 (8.) ●	-01:35 (77.) ●	-02:26 (301.) ●
Run	2.7 km	08:35:34	00:16:07	05:58 min/km	-00:03 (13.) ●	-01:42 (80.) ●	-00:54 (470.) ●
Run	6.4 km	09:02:28	00:26:54	07:16 min/km	+00:23 (14.) ●	-00:16 (127.) ●	+01:04 (678.) ●
Run	10.3 km	09:33:15	00:30:47	07:53 min/km	+03:47 (16.) ●	+01:21 (142.) ●	+02:26 (730.) ●
Run	14.3 km	10:03:22	00:30:07	07:31 min/km	+03:02 (16.) ●	+01:01 (145.) ●	+01:55 (700.) ●
Run	16.6 km	10:21:30	00:18:08	07:53 min/km	+03:54 (18.) ●	+02:37 (193.) ●	+03:01 (892.) ●
Run	19.3 km	10:44:24	00:22:54	08:28 min/km	+04:05 (17.) ●	+02:12 (170.) ●	+02:46 (806.) ●
Run	21.3 km	11:00:52	00:16:28	08:14 min/km	+01:13 (14.) ●	±00:00 (121.) ●	+00:35 (628.) ●
Run	23.5 km	11:17:03	00:16:11	07:21 min/km	+02:45 (16.) ●	+01:53 (180.) ●	+02:12 (845.) ●
Run	26.7 km	11:49:55	00:32:52	10:16 min/km	+04:39 (16.) ●	+02:11 (149.) ●	+02:49 (733.) ●
Run	30.9 km	12:27:26	00:37:31	08:55 min/km	+06:42 (17.) ●	+04:47 (189.) ●	+05:11 (864.) ●
Run	34.8 km	13:11:31	00:44:05	11:18 min/km	+13:27 (18.) ●	+10:55 (228.) ●	+11:33 (999.) ●
Run	37 km	13:35:02	00:23:31	10:41 min/km	+07:30 (18.) ●	+06:37 (228.) ●	+06:48 (1028.) ●
Run	39.9 km	13:57:24	00:22:22	07:42 min/km	+01:38 (15.) ●	+00:10 (127.) ●	+00:26 (598.) ●
Run	41.8 km	14:13:01	00:15:37	08:13 min/km	+00:55 (15.) ●	-00:31 (109.) ●	-00:03 (568.) ●
Run	42.2 km	14:13:49	00:00:48	01:59 min/km	+00:03 (14.) ●	-00:02 (116.) ●	±00:00 (644.) ●
Run	42.2 km	14:13:49	05:54:22	08:23 min/km	+54:00 (16.) ●	+31:13 (159.) ●	+39:49 (786.) ●
Total	229.6 km	14:13:49	14:13:49	16.13 km/h	+29:09 (12.) ●	-14:06 (105.) ●	+19:45 (588.) ●

Ovr	Gen	Div	Name	#	AG
369	56	7	Nicole Hobbs	743	F25-29	USA	01:07:45	07:11:31	04:31:30	13:08:52
419	66	8	Jordan Ruff	723	F25-29	USA	01:14:10	06:54:53	05:01:36	13:23:46
451	70	9	Mariannika Martensson	989	F25-29	USA	01:41:26	06:40:46	04:55:35	13:31:05
458	71	10	Rachel Haviland	1234	F25-29	USA	01:27:43	06:46:34	05:07:04	13:33:27
459	72	11	Elena Thompson	940	F25-29	USA	01:16:19	07:20:54	04:41:08	13:33:31
588	105	12	Karolyn Mackowiak	499	F25-29	CAN	00:59:59	07:04:31	05:54:22	14:13:49
614	112	13	Anna Girouard	664	F25-29	USA	01:30:23	07:25:18	05:09:27	14:21:11
622	114	14	Monique Holmes	264	F25-29	AUS	01:32:55	07:12:29	05:13:16	14:24:07
659	122	15	Micah Gay	1121	F25-29	USA	00:55:44	07:00:44	06:21:32	14:32:35
739	139	16	Camille Warner	313	F25-29	USA	01:36:38	08:03:18	04:49:21	14:52:56