Molly Cain -
Ironman Wisconsin 2023

Quick facts

854/171/29All/Gender/AG

F30-34Age group

51Bib number

USANationality


1:57:28	7:49:38	5:25:50	15:31:26

Compare Molly Cain with other athletes!

51 Cain

320 Larson ×

220 Hoppman ×

566 Prestegard ×

954 Morrison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:23	00:57:23	03:01 min/100m	+19:06 (34.) ●	+16:44 (220.) ●	+17:35 (1004.) ●
Swim	3.8 km	01:56:29	00:59:06	03:06 min/100m	+19:51 (34.) ●	+17:30 (220.) ●	+18:08 (997.) ●
Swim	3.9 km	01:57:28	00:00:59	00:58 min/100m	-00:15 (22.) ●	-06:51 (114.) ●	-05:03 (574.) ●
Swim	3.9 km	01:57:28	01:57:28	03:00 min/100m	+38:42 (34.) ●	+27:23 (235.) ●	+30:40 (1045.) ●
Transition		02:09:31	00:12:03	-	+02:41 (29.) ●	+01:05 (156.) ●	+00:55 (682.) ●
Bike	14.2 km	02:41:39	00:32:08	26.51 km/h	+01:46 (27.) ●	+01:21 (161.) ●	+03:03 (911.) ●
Bike	14.5 km	02:42:10	00:00:31	34.84 km/h	+00:03 (32.) ●	+00:03 (207.) ●	+00:04 (983.) ●
Bike	32 km	03:26:51	00:44:41	23.5 km/h	+04:29 (32.) ●	+03:06 (190.) ●	+05:28 (969.) ●
Bike	48.7 km	04:17:01	00:50:10	19.97 km/h	+09:18 (34.) ●	+07:59 (227.) ●	+10:28 (1040.) ●
Bike	65.6 km	04:55:22	00:38:21	26.44 km/h	+00:50 (27.) ●	+01:40 (173.) ●	+04:01 (917.) ●
Bike	65.9 km	04:56:06	00:00:44	24.55 km/h	+00:05 (32.) ●	+00:04 (206.) ●	+00:05 (987.) ●
Bike	87.5 km	05:52:15	00:56:09	23.08 km/h	+06:38 (32.) ●	+04:45 (195.) ●	+07:19 (947.) ●
Bike	98.9 km	06:20:09	00:27:54	24.52 km/h	+00:34 (19.) ●	-00:28 (116.) ●	+01:21 (704.) ●
Bike	115.6 km	07:09:41	00:49:32	20.23 km/h	+03:50 (28.) ●	+03:19 (173.) ●	+05:52 (869.) ●
Bike	132.4 km	07:49:15	00:39:34	25.48 km/h	+02:09 (24.) ●	+01:05 (144.) ●	+03:02 (803.) ●
Bike	132.8 km	07:49:54	00:00:39	36.92 km/h	±00:00 (17.) ●	±00:00 (109.) ●	+00:01 (641.) ●
Bike	154.3 km	08:49:58	01:00:04	21.48 km/h	+07:37 (29.) ●	+06:09 (202.) ●	+08:38 (952.) ●
Bike	169 km	09:24:57	00:34:59	25.21 km/h	+03:33 (29.) ●	+02:32 (189.) ●	+03:41 (887.) ●
Bike	169.2 km	09:25:26	00:00:29	24.83 km/h	+00:01 (20.) ●	±00:00 (124.) ●	+00:02 (719.) ●
Bike	183.5 km	09:59:09	00:33:43	25.45 km/h	+02:32 (29.) ●	+01:37 (163.) ●	+03:06 (831.) ●
Bike	183.5 km	09:59:09	07:49:38	23.44 km/h	+43:25 (27.) ●	+33:12 (181.) ●	+56:11 (917.) ●
Transition		10:05:36	00:06:27	-	+00:26 (23.) ●	-00:50 (107.) ●	-01:41 (401.) ●
Run	2.7 km	10:24:21	00:18:45	06:56 min/km	+02:27 (26.) ●	+00:56 (145.) ●	+01:44 (767.) ●
Run	6.4 km	10:51:59	00:27:38	07:28 min/km	+02:11 (25.) ●	+00:28 (140.) ●	+01:48 (727.) ●
Run	10.3 km	11:22:41	00:30:42	07:52 min/km	+03:10 (26.) ●	+01:16 (138.) ●	+02:21 (719.) ●
Run	14.3 km	11:52:38	00:29:57	07:29 min/km	+03:02 (27.) ●	+00:51 (141.) ●	+01:45 (689.) ●
Run	16.6 km	12:07:31	00:14:53	06:28 min/km	+00:27 (20.) ●	-00:38 (108.) ●	-00:14 (523.) ●
Run	19.3 km	12:27:25	00:19:54	07:22 min/km	+00:49 (24.) ●	-00:48 (108.) ●	-00:14 (533.) ●
Run	21.3 km	12:42:29	00:15:04	07:32 min/km	+00:03 (19.) ●	-01:24 (85.) ●	-00:49 (462.) ●
Run	23.5 km	12:57:18	00:14:49	06:44 min/km	+01:41 (27.) ●	+00:31 (142.) ●	+00:50 (682.) ●
Run	26.7 km	13:28:13	00:30:55	09:39 min/km	+02:37 (25.) ●	+00:14 (131.) ●	+00:52 (620.) ●
Run	30.9 km	14:04:13	00:36:00	08:34 min/km	+05:11 (27.) ●	+03:16 (169.) ●	+03:40 (789.) ●
Run	34.8 km	14:34:38	00:30:25	07:47 min/km	+00:11 (22.) ●	-02:45 (84.) ●	-02:07 (445.) ●
Run	37 km	14:49:22	00:14:44	06:41 min/km	-00:58 (16.) ●	-02:10 (69.) ●	-01:59 (337.) ●
Run	39.9 km	15:13:05	00:23:43	08:10 min/km	+03:01 (27.) ●	+01:31 (153.) ●	+01:47 (702.) ●
Run	41.8 km	15:30:48	00:17:43	09:19 min/km	+02:47 (27.) ●	+01:35 (165.) ●	+02:03 (757.) ●
Run	42.2 km	15:31:26	00:00:38	01:34 min/km	-00:08 (8.) ●	-00:12 (24.) ●	-00:10 (170.) ●
Run	42.2 km	15:31:26	05:25:50	07:43 min/km	+26:31 (25.) ●	+02:41 (122.) ●	+11:17 (611.) ●
Total	229.6 km	15:31:26	15:31:26	14.79 km/h	+01:51:45 (29.) ●	+01:03:31 (171.) ●	+01:37:22 (854.) ●

Ovr	Gen	Div	Name	#	AG
762	146	24	Samantha McKittrick	567	F30-34	USA	01:36:59	07:25:27	05:40:29	15:05:05
777	152	25	Natalie Jones	166	F30-34	USA	01:24:12	07:02:31	06:29:19	15:10:47
781	155	26	Audrey Williamson	576	F30-34	USA	01:15:01	08:35:16	05:06:22	15:12:44
789	156	27	Bailie Larson	320	F30-34	USA	01:41:09	07:50:42	05:23:45	15:14:36
807	162	28	Alexys Hoppman	220	F30-34	USA	01:17:12	07:21:37	06:26:45	15:18:36
854	171	29	Molly Cain	51	F30-34	USA	01:57:28	07:49:38	05:25:50	15:31:26
876	178	30	Sarah Prestegard	566	F30-34	USA	01:44:42	07:50:53	05:49:03	15:40:18
989	206	31	Melissa Morrison	954	F30-34	USA	01:21:19	08:35:52	06:11:46	16:23:20
1007	216	32	Sarah Powers	594	F30-34	USA	01:14:00	07:47:24	07:06:49	16:29:28
1026	222	33	Allison Rich	434	F30-34	USA	01:19:21	08:32:23	06:18:46	16:36:13