Lauren Whitmore -
Ironman Wisconsin 2023

Quick facts

617/113/8All/Gender/AG

F18-24Age group

560Bib number

CANNationality


1:25:42	7:07:30	5:34:11	14:22:37

Compare Lauren Whitmore with other athletes!

560 Whitmore

679 Ackerman ×

216 Green ×

921 Proesch ×

922 Konieczka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:35	00:40:35	02:08 min/100m	+02:23 (10.) ●	-00:04 (115.) ●	+00:47 (588.) ●
Swim	3.8 km	01:24:55	00:44:20	02:20 min/100m	+04:53 (11.) ●	+02:44 (151.) ●	+03:22 (741.) ●
Swim	3.9 km	01:25:42	00:00:47	00:46 min/100m	-00:19 (7.) ●	-07:03 (71.) ●	-05:15 (356.) ●
Swim	3.9 km	01:25:42	01:25:42	02:11 min/100m	+06:57 (10.) ●	-04:23 (132.) ●	-01:06 (647.) ●
Transition		01:35:18	00:09:36	-	-00:25 (7.) ●	-01:22 (86.) ●	-01:32 (393.) ●
Bike	14.2 km	02:06:19	00:31:01	27.47 km/h	+00:26 (7.) ●	+00:14 (128.) ●	+01:56 (807.) ●
Bike	14.5 km	02:06:50	00:00:31	34.84 km/h	+00:03 (12.) ●	+00:03 (213.) ●	+00:04 (1006.) ●
Bike	32 km	02:47:53	00:41:03	25.58 km/h	-00:21 (7.) ●	-00:32 (107.) ●	+01:50 (714.) ●
Bike	48.7 km	03:27:26	00:39:33	25.34 km/h	-02:23 (3.) ●	-02:38 (66.) ●	-00:09 (555.) ●
Bike	65.6 km	04:03:16	00:35:50	28.3 km/h	-00:06 (7.) ●	-00:51 (100.) ●	+01:30 (697.) ●
Bike	65.9 km	04:03:53	00:00:37	29.19 km/h	-00:02 (5.) ●	-00:03 (61.) ●	-00:02 (497.) ●
Bike	87.5 km	04:54:03	00:50:10	25.83 km/h	-01:38 (6.) ●	-01:14 (97.) ●	+01:20 (645.) ●
Bike	98.9 km	05:20:02	00:25:59	26.32 km/h	-01:35 (5.) ●	-02:23 (67.) ●	-00:34 (502.) ●
Bike	115.6 km	06:04:52	00:44:50	22.35 km/h	-01:41 (3.) ●	-01:23 (91.) ●	+01:10 (611.) ●
Bike	132.4 km	06:42:52	00:38:00	26.53 km/h	-00:56 (5.) ●	-00:29 (99.) ●	+01:28 (663.) ●
Bike	132.8 km	06:43:29	00:00:37	38.92 km/h	-00:01 (5.) ●	-00:02 (77.) ●	-00:01 (532.) ●
Bike	154.3 km	07:35:51	00:52:22	24.63 km/h	-02:24 (2.) ●	-01:33 (86.) ●	+00:56 (598.) ●
Bike	169 km	08:09:54	00:34:03	25.9 km/h	+01:06 (10.) ●	+01:36 (165.) ●	+02:45 (820.) ●
Bike	169.2 km	08:10:28	00:00:34	21.18 km/h	+00:04 (11.) ●	+00:05 (210.) ●	+00:07 (987.) ●
Bike	183.5 km	08:42:48	00:32:20	26.54 km/h	+00:07 (8.) ●	+00:14 (122.) ●	+01:43 (711.) ●
Bike	183.5 km	08:42:48	07:07:30	25.75 km/h	-09:21 (3.) ●	-08:56 (90.) ●	+14:03 (628.) ●
Transition		08:48:26	00:05:38	-	-01:03 (4.) ●	-01:39 (71.) ●	-02:30 (290.) ●
Run	2.7 km	09:06:46	00:18:20	06:47 min/km	+00:58 (8.) ●	+00:31 (133.) ●	+01:19 (724.) ●
Run	6.4 km	09:36:40	00:29:54	08:04 min/km	+03:11 (9.) ●	+02:44 (176.) ●	+04:04 (868.) ●
Run	10.3 km	10:07:15	00:30:35	07:50 min/km	+02:07 (10.) ●	+01:09 (136.) ●	+02:14 (712.) ●
Run	14.3 km	10:37:34	00:30:19	07:34 min/km	+02:01 (9.) ●	+01:13 (150.) ●	+02:07 (715.) ●
Run	16.6 km	10:53:25	00:15:51	06:53 min/km	+00:59 (10.) ●	+00:20 (135.) ●	+00:44 (658.) ●
Run	19.3 km	11:13:58	00:20:33	07:36 min/km	+00:04 (7.) ●	-00:09 (120.) ●	+00:25 (609.) ●
Run	21.3 km	11:29:21	00:15:23	07:41 min/km	-00:17 (5.) ●	-01:05 (95.) ●	-00:30 (506.) ●
Run	23.5 km	11:41:39	00:12:18	05:35 min/km	-01:24 (4.) ●	-02:00 (55.) ●	-01:41 (296.) ●
Run	26.7 km	12:12:00	00:30:21	09:29 min/km	-00:16 (7.) ●	-00:20 (115.) ●	+00:18 (578.) ●
Run	30.9 km	12:46:04	00:34:04	08:06 min/km	+00:27 (7.) ●	+01:20 (133.) ●	+01:44 (648.) ●
Run	34.8 km	13:17:56	00:31:52	08:10 min/km	-00:31 (7.) ●	-01:18 (109.) ●	-00:40 (532.) ●
Run	37 km	13:36:09	00:18:13	08:16 min/km	+01:52 (9.) ●	+01:19 (154.) ●	+01:30 (696.) ●
Run	39.9 km	14:04:10	00:28:01	09:39 min/km	+06:13 (11.) ●	+05:49 (218.) ●	+06:05 (943.) ●
Run	41.8 km	14:21:54	00:17:44	09:20 min/km	+02:17 (10.) ●	+01:36 (166.) ●	+02:04 (760.) ●
Run	42.2 km	14:22:37	00:00:43	01:47 min/km	-00:01 (7.) ●	-00:07 (68.) ●	-00:05 (414.) ●
Run	42.2 km	14:22:37	05:34:11	07:55 min/km	+17:40 (8.) ●	+11:02 (136.) ●	+19:38 (665.) ●
Total	229.6 km	14:22:37	14:22:37	15.97 km/h	+13:48 (8.) ●	-05:18 (113.) ●	+28:33 (617.) ●

Ovr	Gen	Div	Name	#	AG
134	16	1	Elizabeth Keen	448	F18-24	USA	01:09:36	06:32:49	03:52:59	11:45:06
346	54	2	Sydney Gargulak	890	F18-24	USA	00:57:14	07:08:11	04:44:18	13:01:21
405	62	3	Jennifer Haus	304	F18-24	USA	01:18:05	07:16:21	04:28:24	13:20:40
460	73	4	Leah Mushall	1044	F18-24	USA	01:23:08	07:09:31	04:45:58	13:34:41
528	87	5	Emma Aldrich	1293	F18-24	USA	01:21:07	07:23:25	04:51:25	13:54:09
555	94	6	Calina Ackerman	679	F18-24	USA	01:05:00	07:22:46	05:17:49	14:03:18
603	107	7	Morgan Green	216	F18-24	USA	01:26:36	06:49:46	05:39:06	14:17:54
617	113	8	Lauren Whitmore	560	F18-24	CAN	01:25:42	07:07:30	05:34:11	14:22:37
629	116	9	Grace Proesch	921	F18-24	USA	01:23:46	07:21:56	05:15:05	14:25:33
661	123	10	Katherine Konieczka	922	F18-24	USA	01:19:13	07:19:29	05:38:53	14:33:36