Erik Sonju -
Ironman Wisconsin 2023

Quick facts

506/425/46All/Gender/AG

M50-54Age group

595Bib number

USANationality


1:17:54	6:38:05	5:32:01	13:47:16

Compare Erik Sonju with other athletes!

595 Sonju

584 Brumit ×

437 Chambers ×

703 Trenholm ×

1239 Robin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:26	00:38:26	02:01 min/100m	-01:11 (40.) ●	-01:08 (349.) ●	-01:22 (432.) ●
Swim	3.8 km	01:17:07	00:38:41	02:02 min/100m	-02:05 (36.) ●	-02:07 (306.) ●	-02:17 (380.) ●
Swim	3.9 km	01:17:54	00:00:47	00:46 min/100m	-09:29 (30.) ●	-04:44 (278.) ●	-05:15 (348.) ●
Swim	3.9 km	01:17:54	01:17:54	01:59 min/100m	-12:45 (37.) ●	-07:59 (312.) ●	-08:54 (385.) ●
Transition		01:29:25	00:11:31	-	-00:34 (49.) ●	+00:20 (489.) ●	+00:23 (626.) ●
Bike	14.2 km	01:57:31	00:28:06	30.32 km/h	-00:54 (35.) ●	-00:30 (345.) ●	-00:59 (379.) ●
Bike	14.5 km	01:57:55	00:00:24	45 km/h	-00:03 (18.) ●	-00:02 (193.) ●	-00:03 (210.) ●
Bike	32 km	02:34:06	00:36:11	29.02 km/h	-03:28 (20.) ●	-02:21 (225.) ●	-03:02 (242.) ●
Bike	48.7 km	03:10:22	00:36:16	27.63 km/h	-03:26 (22.) ●	-02:43 (250.) ●	-03:26 (271.) ●
Bike	65.6 km	03:41:49	00:31:27	32.24 km/h	-03:10 (20.) ●	-02:13 (239.) ●	-02:53 (260.) ●
Bike	65.9 km	03:42:24	00:00:35	30.86 km/h	-00:03 (30.) ●	-00:03 (293.) ●	-00:04 (316.) ●
Bike	87.5 km	04:28:32	00:46:08	28.09 km/h	-03:05 (36.) ●	-01:58 (333.) ●	-02:42 (372.) ●
Bike	98.9 km	04:53:25	00:24:53	27.49 km/h	-02:15 (38.) ●	-01:09 (358.) ●	-01:40 (407.) ●
Bike	115.6 km	05:34:50	00:41:25	24.19 km/h	-01:44 (41.) ●	-01:31 (366.) ●	-02:15 (419.) ●
Bike	132.4 km	06:10:59	00:36:09	27.88 km/h	-00:34 (50.) ●	+00:10 (437.) ●	-00:23 (494.) ●
Bike	132.8 km	06:11:36	00:00:37	38.92 km/h	-00:01 (55.) ●	±00:00 (447.) ●	-00:01 (521.) ●
Bike	154.3 km	07:02:23	00:50:47	25.4 km/h	-00:36 (49.) ●	+00:04 (443.) ●	-00:39 (514.) ●
Bike	169 km	07:35:01	00:32:38	27.03 km/h	+01:19 (80.) ●	+01:39 (581.) ●	+01:20 (708.) ●
Bike	169.2 km	07:35:33	00:00:32	22.5 km/h	+00:04 (97.) ●	+00:05 (728.) ●	+00:05 (919.) ●
Bike	183.5 km	08:07:30	00:31:57	26.85 km/h	+01:36 (76.) ●	+01:45 (570.) ●	+01:20 (682.) ●
Bike	183.5 km	08:07:30	06:38:05	27.66 km/h	-16:20 (39.) ●	-08:47 (370.) ●	-15:22 (416.) ●
Transition		08:15:15	00:07:45	-	-01:26 (49.) ●	-00:38 (422.) ●	-00:23 (564.) ●
Run	2.7 km	08:35:25	00:20:10	07:28 min/km	+02:27 (88.) ●	+03:23 (705.) ●	+03:09 (878.) ●
Run	6.4 km	09:02:45	00:27:20	07:23 min/km	+00:33 (68.) ●	+01:53 (570.) ●	+01:30 (704.) ●
Run	10.3 km	09:35:35	00:32:50	08:25 min/km	+03:10 (81.) ●	+04:47 (670.) ●	+04:29 (842.) ●
Run	14.3 km	10:04:41	00:29:06	07:16 min/km	-00:08 (56.) ●	+01:10 (502.) ●	+00:54 (630.) ●
Run	16.6 km	10:19:53	00:15:12	06:36 min/km	-00:19 (54.) ●	+00:12 (455.) ●	+00:05 (572.) ●
Run	19.3 km	10:40:13	00:20:20	07:31 min/km	-00:30 (55.) ●	+00:22 (470.) ●	+00:12 (586.) ●
Run	21.3 km	10:57:38	00:17:25	08:42 min/km	+00:39 (70.) ●	+01:42 (587.) ●	+01:32 (729.) ●
Run	23.5 km	11:11:27	00:13:49	06:16 min/km	-00:43 (48.) ●	-00:05 (421.) ●	-00:10 (533.) ●
Run	26.7 km	11:45:46	00:34:19	10:43 min/km	+02:53 (74.) ●	+04:27 (641.) ●	+04:16 (810.) ●
Run	30.9 km	12:23:06	00:37:20	08:53 min/km	+03:30 (84.) ●	+05:06 (671.) ●	+05:00 (858.) ●
Run	34.8 km	12:56:56	00:33:50	08:40 min/km	-00:24 (56.) ●	+01:29 (496.) ●	+01:18 (622.) ●
Run	37 km	13:13:05	00:16:09	07:20 min/km	-01:23 (42.) ●	-00:31 (398.) ●	-00:34 (501.) ●
Run	39.9 km	13:32:41	00:19:36	06:45 min/km	-03:39 (27.) ●	-02:15 (309.) ●	-02:20 (383.) ●
Run	41.8 km	13:46:37	00:13:56	07:20 min/km	-02:49 (25.) ●	-01:36 (315.) ●	-01:44 (382.) ●
Run	42.2 km	13:47:16	00:00:39	01:37 min/km	-00:11 (12.) ●	-00:08 (190.) ●	-00:09 (222.) ●
Run	42.2 km	13:47:16	05:32:01	07:52 min/km	+03:06 (59.) ●	+19:56 (522.) ●	+17:28 (656.) ●
Total	229.6 km	13:47:16	13:47:16	16.65 km/h	-27:59 (46.) ●	+02:52 (425.) ●	-06:48 (506.) ●

Ovr	Gen	Div	Name	#	AG
476	402	41	John Steger	1059	M50-54	USA	01:33:37	06:46:03	05:05:05	13:39:50
477	403	42	Keith Manbeck	573	M50-54	USA	01:11:06	07:05:43	05:07:40	13:39:53
491	413	43	Miguel Angel Marquez	300	M50-54	MEX	01:41:44	06:33:22	05:06:57	13:43:35
492	414	44	Aaron Brumit	584	M50-54	USA	01:20:58	06:36:30	05:28:42	13:43:45
499	420	45	Kevin Chambers	437	M50-54	USA	01:18:24	06:22:08	05:49:38	13:44:42
506	425	46	Erik Sonju	595	M50-54	USA	01:17:54	06:38:05	05:32:01	13:47:16
521	438	47	Rich Trenholm	703	M50-54	CAN	01:14:37	07:04:35	05:14:00	13:50:28
526	441	48	Dan Robin	1239	M50-54	USA	01:51:36	07:07:44	04:25:29	13:51:16
533	444	49	Darren Whipp	1227	M50-54	USA	01:27:30	06:43:50	05:27:18	13:55:23
538	448	50	E.J. Minor	65	M50-54	USA	01:30:11	07:24:35	04:45:48	13:56:52