Liza Nelson -
Ironman Wisconsin 2023

Quick facts

806/161/25All/Gender/AG

F45-49Age group

680Bib number

USANationality


1:50:39	7:33:45	5:30:21	15:18:33

Compare Liza Nelson with other athletes!

680 Nelson

384 Bertz ×

980 Thomas-Oelke ×

701 Martin ×

17 Paternostro-Pfister ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:14	00:54:14	02:51 min/100m	+11:48 (34.) ●	+13:35 (216.) ●	+14:26 (993.) ●
Swim	3.8 km	01:47:50	00:53:36	02:49 min/100m	+09:53 (34.) ●	+12:00 (214.) ●	+12:38 (970.) ●
Swim	3.9 km	01:50:39	00:02:49	02:48 min/100m	-01:26 (34.) ●	-05:01 (215.) ●	-03:13 (971.) ●
Swim	3.9 km	01:50:39	01:50:39	02:50 min/100m	+20:15 (35.) ●	+20:34 (229.) ●	+23:51 (1025.) ●
Transition		02:03:18	00:12:39	-	+01:07 (25.) ●	+01:41 (171.) ●	+01:31 (741.) ●
Bike	14.2 km	02:35:43	00:32:25	26.28 km/h	+01:17 (23.) ●	+01:38 (169.) ●	+03:20 (931.) ●
Bike	14.5 km	02:36:14	00:00:31	34.84 km/h	+00:03 (33.) ●	+00:03 (205.) ●	+00:04 (979.) ●
Bike	32 km	03:19:07	00:42:53	24.49 km/h	+01:26 (22.) ●	+01:18 (150.) ●	+03:40 (861.) ●
Bike	48.7 km	04:01:52	00:42:45	23.44 km/h	+00:25 (20.) ●	+00:34 (140.) ●	+03:03 (789.) ●
Bike	65.6 km	04:41:08	00:39:16	25.82 km/h	+02:37 (28.) ●	+02:35 (192.) ●	+04:56 (964.) ●
Bike	65.9 km	04:41:54	00:00:46	23.48 km/h	+00:06 (34.) ●	+00:06 (222.) ●	+00:07 (1025.) ●
Bike	87.5 km	05:35:03	00:53:09	24.38 km/h	+01:49 (21.) ●	+01:45 (145.) ●	+04:19 (811.) ●
Bike	98.9 km	06:02:21	00:27:18	25.05 km/h	-01:16 (17.) ●	-01:04 (98.) ●	+00:45 (647.) ●
Bike	115.6 km	06:49:02	00:46:41	21.46 km/h	+00:54 (20.) ●	+00:28 (134.) ●	+03:01 (730.) ●
Bike	132.4 km	07:29:22	00:40:20	24.99 km/h	+02:04 (29.) ●	+01:51 (166.) ●	+03:48 (866.) ●
Bike	132.8 km	07:30:06	00:00:44	32.73 km/h	+00:05 (32.) ●	+00:05 (200.) ●	+00:06 (947.) ●
Bike	154.3 km	08:26:59	00:56:53	22.68 km/h	+03:29 (26.) ●	+02:58 (166.) ●	+05:27 (836.) ●
Bike	169 km	09:01:33	00:34:34	25.52 km/h	+02:07 (30.) ●	+02:07 (177.) ●	+03:16 (851.) ●
Bike	169.2 km	09:02:05	00:00:32	22.5 km/h	+00:03 (32.) ●	+00:03 (187.) ●	+00:05 (903.) ●
Bike	183.5 km	09:37:03	00:34:58	24.54 km/h	+02:52 (31.) ●	+02:52 (186.) ●	+04:21 (909.) ●
Bike	183.5 km	09:37:03	07:33:45	24.26 km/h	+18:01 (25.) ●	+17:19 (156.) ●	+40:18 (839.) ●
Transition		09:48:12	00:11:09	-	+03:32 (33.) ●	+03:52 (212.) ●	+03:01 (866.) ●
Run	2.7 km	10:08:09	00:19:57	07:23 min/km	+01:45 (27.) ●	+02:08 (169.) ●	+02:56 (859.) ●
Run	6.4 km	10:34:46	00:26:37	07:11 min/km	-00:34 (19.) ●	-00:33 (120.) ●	+00:47 (651.) ●
Run	10.3 km	11:03:43	00:28:57	07:25 min/km	-00:49 (18.) ●	-00:29 (109.) ●	+00:36 (588.) ●
Run	14.3 km	11:34:02	00:30:19	07:34 min/km	+00:58 (23.) ●	+01:13 (149.) ●	+02:07 (713.) ●
Run	16.6 km	11:51:14	00:17:12	07:28 min/km	+01:30 (25.) ●	+01:41 (169.) ●	+02:05 (798.) ●
Run	19.3 km	12:12:50	00:21:36	08:00 min/km	+00:41 (20.) ●	+00:54 (139.) ●	+01:28 (699.) ●
Run	21.3 km	12:28:02	00:15:12	07:36 min/km	-01:33 (14.) ●	-01:16 (90.) ●	-00:41 (480.) ●
Run	23.5 km	12:42:30	00:14:28	06:34 min/km	+00:09 (21.) ●	+00:10 (132.) ●	+00:29 (628.) ●
Run	26.7 km	13:14:23	00:31:53	09:57 min/km	+00:43 (20.) ●	+01:12 (142.) ●	+01:50 (677.) ●
Run	30.9 km	13:46:41	00:32:18	07:41 min/km	-00:52 (14.) ●	-00:26 (103.) ●	-00:02 (519.) ●
Run	34.8 km	14:20:36	00:33:55	08:41 min/km	+00:30 (18.) ●	+00:45 (127.) ●	+01:23 (623.) ●
Run	37 km	14:37:37	00:17:01	07:44 min/km	+00:05 (18.) ●	+00:07 (123.) ●	+00:18 (587.) ●
Run	39.9 km	15:00:44	00:23:07	07:58 min/km	+00:44 (19.) ●	+00:55 (138.) ●	+01:11 (653.) ●
Run	41.8 km	15:17:40	00:16:56	08:54 min/km	+00:24 (19.) ●	+00:48 (145.) ●	+01:16 (695.) ●
Run	42.2 km	15:18:33	00:00:53	02:12 min/km	+00:02 (24.) ●	+00:03 (153.) ●	+00:05 (796.) ●
Run	42.2 km	15:18:33	05:30:21	07:49 min/km	+03:43 (19.) ●	+07:12 (130.) ●	+15:48 (643.) ●
Total	229.6 km	15:18:33	15:18:33	15 km/h	+46:38 (25.) ●	+50:38 (161.) ●	+01:24:29 (806.) ●

Ovr	Gen	Div	Name	#	AG
690	128	20	Jodi Massey	41	F45-49	USA	01:35:13	07:26:12	05:22:19	14:38:12
733	138	21	Cheryl Atkins	507	F45-49	USA	01:18:50	07:27:13	05:45:52	14:51:37
755	142	22	Angela Engel	475	F45-49	USA	01:23:48	07:03:39	06:16:00	15:02:54
768	148	23	Christine Bertz	384	F45-49	USA	01:41:06	08:09:09	05:03:50	15:08:51
778	153	24	Aimee Thomas-Oelke	980	F45-49	USA	01:29:27	07:22:47	06:01:15	15:11:15
806	161	25	Liza Nelson	680	F45-49	USA	01:50:39	07:33:45	05:30:21	15:18:33
862	174	26	Colleen Martin	701	F45-49	CAN	01:23:00	07:53:08	05:56:38	15:34:45
863	175	27	Angela Paternostro-Pfister	17	F45-49	USA	01:40:13	07:20:00	06:18:57	15:34:49
867	176	28	Laura Nichols	278	F45-49	USA	01:22:21	08:02:38	05:49:06	15:36:20
881	180	29	Cris Miller	389	F45-49	USA	01:26:03	07:57:00	05:56:21	15:40:58