James McDonald -
Ironman Wisconsin 2023

  Quick facts

857/686/27All/Gender/AG

M60-64Age group

691Bib number

USANationality

1:27:337:43:005:57:57 15:32:40

  Compare James McDonald with other athletes!

691 McDonald
372 Townsend × 
1084 Riemer × 
1241 Boba × 
789 Peal × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:30 00:42:3002:14 min/100m+00:33 (23.) +02:56 (562.) +02:42 (701.)
Swim3.8 km 01:26:35 00:44:0502:19 min/100m+01:00 (26.) +03:17 (576.) +03:07 (725.)
Swim3.9 km 01:27:33 00:00:5800:57 min/100m-03:08 (19.) -04:33 (451.) -05:04 (563.)
Swim3.9 km 01:27:33 01:27:3302:14 min/100m-01:35 (24.) +01:40 (562.) +00:45 (704.)
Transition 01:42:27 00:14:54 - +02:42 (29.) +03:43 (702.) +03:46 (919.)
Bike14.2 km 02:15:25 00:32:5825.84 km/h+03:07 (36.) +04:22 (787.) +03:53 (974.)
Bike14.5 km 02:15:57 00:00:3233.75 km/h+00:04 (36.) +00:06 (797.) +00:05 (1011.)
Bike32 km 03:00:11 00:44:1423.74 km/h+04:07 (34.) +05:42 (765.) +05:01 (945.)
Bike48.7 km 03:48:26 00:48:1520.77 km/h+07:09 (36.) +09:16 (795.) +08:33 (1013.)
Bike65.6 km 04:26:46 00:38:2026.45 km/h+02:17 (30.) +04:40 (742.) +04:00 (914.)
Bike65.9 km 04:27:28 00:00:4225.71 km/h+00:03 (30.) +00:04 (694.) +00:03 (857.)
Bike87.5 km 05:20:15 00:52:4724.55 km/h+02:41 (25.) +04:41 (648.) +03:57 (788.)
Bike98.9 km 05:51:28 00:31:1321.91 km/h+03:43 (33.) +05:11 (747.) +04:40 (930.)
Bike115.6 km 06:41:36 00:50:0819.99 km/h+04:37 (31.) +07:12 (714.) +06:28 (899.)
Bike132.4 km 07:20:42 00:39:0625.78 km/h+02:06 (28.) +03:07 (630.) +02:34 (756.)
Bike132.8 km 07:21:20 00:00:3837.89 km/h-00:01 (17.) +00:01 (465.) ±00:00 (547.)
Bike154.3 km 08:17:56 00:56:3622.79 km/h+04:33 (30.) +05:53 (662.) +05:10 (820.)
Bike169 km 08:50:45 00:32:4926.88 km/h+00:37 (29.) +01:50 (594.) +01:31 (722.)
Bike169.2 km 08:51:16 00:00:3123.23 km/h+00:04 (31.) +00:04 (666.) +00:04 (830.)
Bike183.5 km 09:25:27 00:34:1125.1 km/h+03:05 (31.) +03:59 (686.) +03:34 (855.)
Bike183.5 km 09:25:27 07:43:0023.78 km/h+38:12 (31.) +56:08 (718.) +49:33 (885.)
Transition 09:34:43 00:09:16 - +00:19 (26.) +00:53 (544.) +01:08 (730.)
Run2.7 km 09:53:44 00:19:0107:02 min/km+00:56 (27.) +02:14 (642.) +02:00 (795.)
Run6.4 km 10:18:24 00:24:4006:40 min/km-03:25 (11.) -00:47 (409.) -01:10 (489.)
Run10.3 km 10:46:13 00:27:4907:07 min/km-02:18 (12.) -00:14 (417.) -00:32 (512.)
Run14.3 km 11:14:31 00:28:1807:04 min/km-02:25 (15.) +00:22 (469.) +00:06 (581.)
Run16.6 km 11:29:47 00:15:1606:38 min/km-00:59 (14.) +00:16 (461.) +00:09 (579.)
Run19.3 km 11:49:31 00:19:4407:18 min/km-02:09 (13.) -00:14 (416.) -00:24 (517.)
Run21.3 km 12:06:03 00:16:3208:16 min/km-00:46 (18.) +00:49 (510.) +00:39 (632.)
Run23.5 km 12:23:11 00:17:0807:47 min/km+02:02 (35.) +03:14 (731.) +03:09 (934.)
Run26.7 km 13:00:36 00:37:2511:41 min/km+04:59 (33.) +07:33 (744.) +07:22 (955.)
Run30.9 km 13:32:51 00:32:1507:40 min/km-02:54 (10.) +00:01 (416.) -00:05 (518.)
Run34.8 km 14:20:39 00:47:4812:15 min/km+11:34 (38.) +15:27 (804.) +15:16 (1039.)
Run37 km 14:42:59 00:22:2010:09 min/km+04:20 (38.) +05:40 (774.) +05:37 (997.)
Run39.9 km 15:10:37 00:27:3809:31 min/km+03:56 (33.) +05:47 (708.) +05:42 (920.)
Run41.8 km 15:31:28 00:20:5110:58 min/km+03:45 (35.) +05:19 (754.) +05:11 (972.)
Run42.2 km 15:32:40 00:01:1202:59 min/km+00:19 (36.) +00:25 (785.) +00:24 (1012.)
Run42.2 km 15:32:40 05:57:5708:28 min/km+16:55 (26.) +45:52 (638.) +43:24 (802.)
Total 229.6 km 15:32:40 15:32:4014.77 km/h+56:33 (27.) +01:48:16 (686.) +01:38:36 (857.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance