Rich Trenholm -
Ironman Wisconsin 2023

Quick facts

521/438/47All/Gender/AG

M50-54Age group

703Bib number

CANNationality


1:14:37	7:04:35	5:14:00	13:50:28

Compare Rich Trenholm with other athletes!

703 Trenholm

437 Chambers ×

595 Sonju ×

1239 Robin ×

1227 Whipp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:27	00:36:27	01:55 min/100m	-03:10 (25.) ●	-03:07 (238.) ●	-03:21 (296.) ●
Swim	3.8 km	01:12:43	00:36:16	01:54 min/100m	-04:30 (19.) ●	-04:32 (191.) ●	-04:42 (241.) ●
Swim	3.9 km	01:14:37	00:01:54	01:53 min/100m	-08:22 (73.) ●	-03:37 (529.) ●	-04:08 (662.) ●
Swim	3.9 km	01:14:37	01:14:37	01:54 min/100m	-16:02 (27.) ●	-11:16 (232.) ●	-12:11 (288.) ●
Transition		01:24:46	00:10:09	-	-01:56 (31.) ●	-01:02 (354.) ●	-00:59 (456.) ●
Bike	14.2 km	01:55:12	00:30:26	28 km/h	+01:26 (84.) ●	+01:50 (629.) ●	+01:21 (736.) ●
Bike	14.5 km	01:55:42	00:00:30	36 km/h	+00:03 (101.) ●	+00:04 (765.) ●	+00:03 (962.) ●
Bike	32 km	02:37:40	00:41:58	25.02 km/h	+02:19 (89.) ●	+03:26 (675.) ●	+02:45 (806.) ●
Bike	48.7 km	03:18:39	00:40:59	24.45 km/h	+01:17 (71.) ●	+02:00 (567.) ●	+01:17 (662.) ●
Bike	65.6 km	03:54:31	00:35:52	28.27 km/h	+01:15 (77.) ●	+02:12 (601.) ●	+01:32 (702.) ●
Bike	65.9 km	03:55:08	00:00:37	29.19 km/h	-00:01 (50.) ●	-00:01 (436.) ●	-00:02 (495.) ●
Bike	87.5 km	04:45:58	00:50:50	25.5 km/h	+01:37 (73.) ●	+02:44 (575.) ●	+02:00 (681.) ●
Bike	98.9 km	05:14:42	00:28:44	23.81 km/h	+01:36 (83.) ●	+02:42 (647.) ●	+02:11 (785.) ●
Bike	115.6 km	05:58:24	00:43:42	22.93 km/h	+00:33 (57.) ●	+00:46 (469.) ●	+00:02 (546.) ●
Bike	132.4 km	06:33:52	00:35:28	28.42 km/h	-01:15 (43.) ●	-00:31 (388.) ●	-01:04 (439.) ●
Bike	132.8 km	06:34:30	00:00:38	37.89 km/h	±00:00 (67.) ●	+00:01 (512.) ●	±00:00 (609.) ●
Bike	154.3 km	07:25:53	00:51:23	25.11 km/h	±00:00 (58.) ●	+00:40 (472.) ●	-00:03 (552.) ●
Bike	169 km	07:59:21	00:33:28	26.35 km/h	+02:09 (88.) ●	+02:29 (625.) ●	+02:10 (778.) ●
Bike	169.2 km	07:59:43	00:00:22	32.73 km/h	-00:06 (16.) ●	-00:05 (149.) ●	-00:05 (158.) ●
Bike	183.5 km	08:29:21	00:29:38	28.95 km/h	-00:43 (48.) ●	-00:34 (410.) ●	-00:59 (476.) ●
Bike	183.5 km	08:29:21	07:04:35	25.93 km/h	+10:10 (64.) ●	+17:43 (519.) ●	+11:08 (603.) ●
Transition		08:36:28	00:07:07	-	-02:04 (38.) ●	-01:16 (357.) ●	-01:01 (485.) ●
Run	2.7 km	08:53:39	00:17:11	06:21 min/km	-00:32 (55.) ●	+00:24 (505.) ●	+00:10 (612.) ●
Run	6.4 km	09:20:10	00:26:31	07:10 min/km	-00:16 (62.) ●	+01:04 (527.) ●	+00:41 (645.) ●
Run	10.3 km	09:49:50	00:29:40	07:36 min/km	±00:00 (58.) ●	+01:37 (516.) ●	+01:19 (639.) ●
Run	14.3 km	10:19:01	00:29:11	07:17 min/km	-00:03 (57.) ●	+01:15 (505.) ●	+00:59 (634.) ●
Run	16.6 km	10:34:07	00:15:06	06:33 min/km	-00:25 (52.) ●	+00:06 (444.) ●	-00:01 (559.) ●
Run	19.3 km	10:54:43	00:20:36	07:37 min/km	-00:14 (57.) ●	+00:38 (494.) ●	+00:28 (616.) ●
Run	21.3 km	11:11:10	00:16:27	08:13 min/km	-00:19 (51.) ●	+00:44 (507.) ●	+00:34 (626.) ●
Run	23.5 km	11:24:22	00:13:12	06:00 min/km	-01:20 (33.) ●	-00:42 (349.) ●	-00:47 (434.) ●
Run	26.7 km	11:54:43	00:30:21	09:29 min/km	-01:05 (51.) ●	+00:29 (463.) ●	+00:18 (577.) ●
Run	30.9 km	12:27:03	00:32:20	07:41 min/km	-01:30 (40.) ●	+00:06 (421.) ●	±00:00 (525.) ●
Run	34.8 km	12:57:42	00:30:39	07:51 min/km	-03:35 (32.) ●	-01:42 (369.) ●	-01:53 (455.) ●
Run	37 km	13:13:59	00:16:17	07:24 min/km	-01:15 (44.) ●	-00:23 (414.) ●	-00:26 (517.) ●
Run	39.9 km	13:34:40	00:20:41	07:07 min/km	-02:34 (36.) ●	-01:10 (368.) ●	-01:15 (457.) ●
Run	41.8 km	13:49:43	00:15:03	07:55 min/km	-01:42 (42.) ●	-00:29 (407.) ●	-00:37 (508.) ●
Run	42.2 km	13:50:28	00:00:45	01:52 min/km	-00:05 (47.) ●	-00:02 (426.) ●	-00:03 (513.) ●
Run	42.2 km	13:50:28	05:14:00	07:26 min/km	-14:55 (48.) ●	+01:55 (430.) ●	-00:33 (532.) ●
Total	229.6 km	13:50:28	13:50:28	16.59 km/h	-24:47 (47.) ●	+06:04 (438.) ●	-03:36 (521.) ●

Ovr	Gen	Div	Name	#	AG
477	403	42	Keith Manbeck	573	M50-54	USA	01:11:06	07:05:43	05:07:40	13:39:53
491	413	43	Miguel Angel Marquez	300	M50-54	MEX	01:41:44	06:33:22	05:06:57	13:43:35
492	414	44	Aaron Brumit	584	M50-54	USA	01:20:58	06:36:30	05:28:42	13:43:45
499	420	45	Kevin Chambers	437	M50-54	USA	01:18:24	06:22:08	05:49:38	13:44:42
506	425	46	Erik Sonju	595	M50-54	USA	01:17:54	06:38:05	05:32:01	13:47:16
521	438	47	Rich Trenholm	703	M50-54	CAN	01:14:37	07:04:35	05:14:00	13:50:28
526	441	48	Dan Robin	1239	M50-54	USA	01:51:36	07:07:44	04:25:29	13:51:16
533	444	49	Darren Whipp	1227	M50-54	USA	01:27:30	06:43:50	05:27:18	13:55:23
538	448	50	E.J. Minor	65	M50-54	USA	01:30:11	07:24:35	04:45:48	13:56:52
540	450	51	Mike Buckner	503	M50-54	USA	01:22:57	06:47:15	05:08:45	13:56:56