Ella Morris -
Ironman Wisconsin 2023

  Quick facts

244/35/10All/Gender/AG

F30-34Age group

712Bib number

USANationality

58:406:28:444:48:10 12:27:01

  Compare Ella Morris with other athletes!

712 Morris
740 Matthews × 
644 Mahan-Rudolph × 
1139 Betz × 
898 Walker × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:05 00:29:0501:31 min/100m-09:12 (2.) -11:34 (6.) -10:43 (28.)
Swim3.8 km 00:58:07 00:29:0201:31 min/100m-10:13 (2.) -12:34 (6.) -11:56 (17.)
Swim3.9 km 00:58:40 00:00:3300:32 min/100m-00:41 (1.) -07:17 (1.) -05:29 (9.)
Swim3.9 km 00:58:40 00:58:4001:30 min/100m-20:06 (2.) -31:25 (6.) -28:08 (18.)
Transition 01:05:15 00:06:35 - -02:47 (5.) -04:23 (9.) -04:33 (67.)
Bike14.2 km 01:33:04 00:27:4930.63 km/h-02:33 (9.) -02:58 (29.) -01:16 (347.)
Bike14.5 km 01:33:31 00:00:2740 km/h-00:01 (12.) -00:01 (84.) ±00:00 (561.)
Bike32 km 02:10:58 00:37:2728.04 km/h-02:45 (11.) -04:08 (33.) -01:46 (367.)
Bike48.7 km 02:49:09 00:38:1126.24 km/h-02:41 (12.) -04:00 (43.) -01:31 (427.)
Bike65.6 km 03:22:05 00:32:5630.79 km/h-04:35 (9.) -03:45 (39.) -01:24 (404.)
Bike65.9 km 03:22:44 00:00:3927.69 km/h±00:00 (16.) -00:01 (95.) ±00:00 (633.)
Bike87.5 km 04:09:59 00:47:1527.43 km/h-02:16 (11.) -04:09 (50.) -01:35 (446.)
Bike98.9 km 04:32:41 00:22:4230.13 km/h-04:38 (7.) -05:40 (16.) -03:51 (192.)
Bike115.6 km 05:12:02 00:39:2125.46 km/h-06:21 (8.) -06:52 (31.) -04:19 (288.)
Bike132.4 km 05:46:05 00:34:0329.6 km/h-03:22 (8.) -04:26 (32.) -02:29 (317.)
Bike132.8 km 05:46:44 00:00:3936.92 km/h±00:00 (16.) ±00:00 (107.) +00:01 (638.)
Bike154.3 km 06:34:19 00:47:3527.11 km/h-04:52 (10.) -06:20 (40.) -03:51 (326.)
Bike169 km 07:04:05 00:29:4629.63 km/h-01:40 (10.) -02:41 (50.) -01:32 (382.)
Bike169.2 km 07:04:35 00:00:3024 km/h+00:02 (26.) +00:01 (150.) +00:03 (795.)
Bike183.5 km 07:33:59 00:29:2429.18 km/h-01:47 (13.) -02:42 (60.) -01:13 (443.)
Bike183.5 km 07:33:59 06:28:4428.32 km/h-37:29 (9.) -47:42 (36.) -24:43 (343.)
Transition 07:38:51 00:04:52 - -01:09 (16.) -02:25 (49.) -03:16 (184.)
Run2.7 km 07:54:13 00:15:2205:41 min/km-00:56 (15.) -02:27 (59.) -01:39 (370.)
Run6.4 km 08:18:00 00:23:4706:25 min/km-01:40 (16.) -03:23 (56.) -02:03 (397.)
Run10.3 km 08:43:55 00:25:5506:38 min/km-01:37 (15.) -03:31 (61.) -02:26 (349.)
Run14.3 km 09:09:55 00:26:0006:30 min/km-00:55 (17.) -03:06 (70.) -02:12 (395.)
Run16.6 km 09:23:44 00:13:4906:00 min/km-00:37 (16.) -01:42 (72.) -01:18 (380.)
Run19.3 km 09:42:10 00:18:2606:49 min/km-00:39 (14.) -02:16 (68.) -01:42 (375.)
Run21.3 km 09:56:58 00:14:4807:24 min/km-00:13 (18.) -01:40 (82.) -01:05 (427.)
Run23.5 km 10:09:29 00:12:3105:41 min/km-00:37 (15.) -01:47 (59.) -01:28 (328.)
Run26.7 km 10:36:54 00:27:2508:34 min/km-00:53 (16.) -03:16 (70.) -02:38 (359.)
Run30.9 km 11:07:15 00:30:2107:13 min/km-00:28 (19.) -02:23 (84.) -01:59 (380.)
Run34.8 km 11:36:29 00:29:1407:29 min/km-01:00 (19.) -03:56 (74.) -03:18 (383.)
Run37 km 11:51:31 00:15:0206:49 min/km-00:40 (18.) -01:52 (73.) -01:41 (360.)
Run39.9 km 12:12:23 00:20:5207:11 min/km+00:10 (21.) -01:20 (91.) -01:04 (469.)
Run41.8 km 12:26:18 00:13:5507:19 min/km-01:01 (18.) -02:13 (67.) -01:45 (377.)
Run42.2 km 12:27:01 00:00:4301:47 min/km-00:03 (17.) -00:07 (63.) -00:05 (394.)
Run42.2 km 12:27:01 04:48:1006:49 min/km-11:09 (15.) -34:59 (67.) -26:23 (345.)
Total 229.6 km 12:27:01 12:27:0118.44 km/h-01:12:40 (10.) -02:00:54 (35.) -01:27:03 (244.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance