Ashley Paull -
Ironman Wisconsin 2023

  Quick facts

396/59/9All/Gender/AG

F35-39Age group

840Bib number

USANationality

1:22:156:57:204:40:59 13:17:49

  Compare Ashley Paull with other athletes!

840 Paull
276 Lang × 
1020 Juntunen × 
508 Pham × 
564 van Dyke × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:44 00:39:4402:05 min/100m-00:42 (11.) -00:55 (103.) -00:04 (521.)
Swim3.8 km 01:20:07 00:40:2302:07 min/100m-00:41 (11.) -01:13 (94.) -00:35 (482.)
Swim3.9 km 01:22:15 00:02:0802:07 min/100m-06:06 (18.) -05:42 (145.) -03:54 (728.)
Swim3.9 km 01:22:15 01:22:1502:06 min/100m-07:29 (11.) -07:50 (104.) -04:33 (535.)
Transition 01:33:19 00:11:04 - +00:08 (16.) +00:06 (131.) -00:04 (579.)
Bike14.2 km 02:03:02 00:29:4328.67 km/h-00:46 (14.) -01:04 (84.) +00:38 (630.)
Bike14.5 km 02:03:31 00:00:2937.24 km/h+00:01 (22.) +00:01 (162.) +00:02 (865.)
Bike32 km 02:43:30 00:39:5926.26 km/h-00:49 (14.) -01:36 (80.) +00:46 (623.)
Bike48.7 km 03:23:49 00:40:1924.85 km/h-00:35 (14.) -01:52 (81.) +00:37 (604.)
Bike65.6 km 03:59:51 00:36:0228.14 km/h+00:10 (13.) -00:39 (103.) +01:42 (715.)
Bike65.9 km 04:00:31 00:00:4027 km/h+00:01 (20.) ±00:00 (136.) +00:01 (752.)
Bike87.5 km 04:49:50 00:49:1926.28 km/h-01:40 (11.) -02:05 (84.) +00:29 (594.)
Bike98.9 km 05:15:11 00:25:2126.98 km/h-03:03 (8.) -03:01 (58.) -01:12 (438.)
Bike115.6 km 06:00:50 00:45:3921.95 km/h+00:16 (16.) -00:34 (111.) +01:59 (659.)
Bike132.4 km 06:37:38 00:36:4827.39 km/h-01:13 (11.) -01:41 (73.) +00:16 (552.)
Bike132.8 km 06:38:14 00:00:3640 km/h-00:04 (7.) -00:03 (58.) -00:02 (424.)
Bike154.3 km 07:29:26 00:51:1225.2 km/h-01:58 (13.) -02:43 (79.) -00:14 (540.)
Bike169 km 07:59:52 00:30:2628.98 km/h-01:43 (10.) -02:01 (65.) -00:52 (457.)
Bike169.2 km 08:00:21 00:00:2924.83 km/h±00:00 (20.) ±00:00 (137.) +00:02 (750.)
Bike183.5 km 08:30:39 00:30:1828.32 km/h-01:10 (12.) -01:48 (77.) -00:19 (540.)
Bike183.5 km 08:30:39 06:57:2026.38 km/h-12:33 (12.) -19:06 (77.) +03:53 (556.)
Transition 08:36:50 00:06:11 - -01:03 (12.) -01:06 (98.) -01:57 (366.)
Run2.7 km 08:53:18 00:16:2806:05 min/km-01:07 (11.) -01:21 (90.) -00:33 (518.)
Run6.4 km 09:17:14 00:23:5606:28 min/km-02:41 (6.) -03:14 (62.) -01:54 (417.)
Run10.3 km 09:43:19 00:26:0506:41 min/km-03:33 (6.) -03:21 (63.) -02:16 (366.)
Run14.3 km 10:09:07 00:25:4806:27 min/km-03:20 (8.) -03:18 (67.) -02:24 (374.)
Run16.6 km 10:23:20 00:14:1306:10 min/km-01:17 (11.) -01:18 (88.) -00:54 (441.)
Run19.3 km 10:41:28 00:18:0806:42 min/km-02:37 (8.) -02:34 (61.) -02:00 (339.)
Run21.3 km 10:56:46 00:15:1807:39 min/km-00:53 (11.) -01:10 (91.) -00:35 (493.)
Run23.5 km 11:09:22 00:12:3605:43 min/km-01:21 (9.) -01:42 (62.) -01:23 (346.)
Run26.7 km 11:36:03 00:26:4108:20 min/km-03:13 (10.) -04:00 (62.) -03:22 (315.)
Run30.9 km 12:05:15 00:29:1206:57 min/km-02:59 (8.) -03:32 (62.) -03:08 (299.)
Run34.8 km 12:33:21 00:28:0607:12 min/km-04:30 (9.) -05:04 (62.) -04:26 (315.)
Run37 km 12:47:15 00:13:5406:19 min/km-02:49 (6.) -03:00 (52.) -02:49 (244.)
Run39.9 km 13:04:45 00:17:3006:02 min/km-03:55 (5.) -04:42 (31.) -04:26 (187.)
Run41.8 km 13:17:04 00:12:1906:28 min/km-03:17 (3.) -03:49 (25.) -03:21 (189.)
Run42.2 km 13:17:49 00:00:4501:52 min/km-00:01 (15.) -00:05 (85.) -00:03 (495.)
Run42.2 km 13:17:49 04:40:5906:39 min/km-37:33 (8.) -42:10 (54.) -33:34 (299.)
Total 229.6 km 13:17:49 13:17:4917.27 km/h-58:30 (9.) -01:10:06 (59.) -36:15 (396.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance