Joshua Helling -
Ironman Wisconsin 2023

Quick facts

285/246/40All/Gender/AG

M40-44Age group

978Bib number

USANationality


1:16:27	7:02:18	4:00:32	12:41:09

Compare Joshua Helling with other athletes!

978 Helling

479 Vomastic ×

425 Leonhardt ×

1057 Erk ×

760 Havard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:12	00:37:12	01:57 min/100m	-02:37 (42.) ●	-02:22 (283.) ●	-02:36 (348.) ●
Swim	3.8 km	01:15:48	00:38:36	02:01 min/100m	-02:35 (45.) ●	-02:12 (303.) ●	-02:22 (377.) ●
Swim	3.9 km	01:16:27	00:00:39	00:38 min/100m	-03:03 (13.) ●	-04:52 (80.) ●	-05:23 (97.) ●
Swim	3.9 km	01:16:27	01:16:27	01:57 min/100m	-08:15 (40.) ●	-09:26 (285.) ●	-10:21 (354.) ●
Transition		01:27:24	00:10:57	-	-00:21 (64.) ●	-00:14 (437.) ●	-00:11 (564.) ●
Bike	14.2 km	01:59:09	00:31:45	26.83 km/h	+03:10 (110.) ●	+03:09 (728.) ●	+02:40 (883.) ●
Bike	14.5 km	01:59:36	00:00:27	40 km/h	+00:01 (83.) ●	+00:01 (556.) ●	±00:00 (660.) ●
Bike	32 km	02:39:36	00:40:00	26.25 km/h	+01:41 (82.) ●	+01:28 (545.) ●	+00:47 (625.) ●
Bike	48.7 km	03:20:00	00:40:24	24.8 km/h	+01:30 (80.) ●	+01:25 (528.) ●	+00:42 (613.) ●
Bike	65.6 km	03:53:34	00:33:34	30.21 km/h	+00:18 (67.) ●	-00:06 (412.) ●	-00:46 (459.) ●
Bike	65.9 km	03:54:15	00:00:41	26.34 km/h	+00:04 (108.) ●	+00:03 (685.) ●	+00:02 (845.) ●
Bike	87.5 km	04:42:11	00:47:56	27.04 km/h	+00:15 (67.) ●	-00:10 (434.) ●	-00:54 (492.) ●
Bike	98.9 km	05:12:26	00:30:15	22.61 km/h	+04:30 (109.) ●	+04:13 (706.) ●	+03:42 (873.) ●
Bike	115.6 km	06:00:25	00:47:59	20.88 km/h	+05:40 (101.) ●	+05:03 (638.) ●	+04:19 (787.) ●
Bike	132.4 km	06:35:10	00:34:45	29.01 km/h	-00:36 (60.) ●	-01:14 (339.) ●	-01:47 (381.) ●
Bike	132.8 km	06:35:43	00:00:33	43.64 km/h	-00:04 (35.) ●	-00:04 (216.) ●	-00:05 (252.) ●
Bike	154.3 km	07:25:34	00:49:51	25.88 km/h	-00:22 (64.) ●	-00:52 (392.) ●	-01:35 (454.) ●
Bike	169 km	07:58:40	00:33:06	26.65 km/h	+02:31 (96.) ●	+02:07 (607.) ●	+01:48 (743.) ●
Bike	169.2 km	07:59:08	00:00:28	25.71 km/h	+00:02 (92.) ●	+00:01 (571.) ●	+00:01 (679.) ●
Bike	183.5 km	08:29:42	00:30:34	28.07 km/h	+00:22 (77.) ●	+00:22 (485.) ●	-00:03 (568.) ●
Bike	183.5 km	08:29:42	07:02:18	26.07 km/h	+19:02 (82.) ●	+15:26 (503.) ●	+08:51 (582.) ●
Transition		08:40:37	00:10:55	-	+02:31 (100.) ●	+02:32 (645.) ●	+02:47 (855.) ●
Run	2.7 km	08:54:49	00:14:12	05:15 min/km	-02:26 (36.) ●	-02:35 (185.) ●	-02:49 (217.) ●
Run	6.4 km	09:16:00	00:21:11	05:43 min/km	-04:20 (33.) ●	-04:16 (157.) ●	-04:39 (176.) ●
Run	10.3 km	09:38:05	00:22:05	05:39 min/km	-05:41 (24.) ●	-05:58 (107.) ●	-06:16 (125.) ●
Run	14.3 km	10:01:14	00:23:09	05:47 min/km	-04:33 (29.) ●	-04:47 (153.) ●	-05:03 (178.) ●
Run	16.6 km	10:13:28	00:12:14	05:19 min/km	-02:27 (32.) ●	-02:46 (155.) ●	-02:53 (187.) ●
Run	19.3 km	10:28:40	00:15:12	05:37 min/km	-04:30 (23.) ●	-04:46 (87.) ●	-04:56 (101.) ●
Run	21.3 km	10:41:06	00:12:26	06:13 min/km	-03:08 (26.) ●	-03:17 (130.) ●	-03:27 (155.) ●
Run	23.5 km	10:51:16	00:10:10	04:37 min/km	-03:32 (15.) ●	-03:44 (63.) ●	-03:49 (76.) ●
Run	26.7 km	11:13:30	00:22:14	06:56 min/km	-06:46 (17.) ●	-07:38 (72.) ●	-07:49 (85.) ●
Run	30.9 km	11:38:16	00:24:46	05:53 min/km	-06:34 (22.) ●	-07:28 (91.) ●	-07:34 (107.) ●
Run	34.8 km	12:01:23	00:23:07	05:55 min/km	-08:21 (17.) ●	-09:14 (66.) ●	-09:25 (78.) ●
Run	37 km	12:13:07	00:11:44	05:19 min/km	-04:26 (17.) ●	-04:56 (59.) ●	-04:59 (70.) ●
Run	39.9 km	12:28:46	00:15:39	05:23 min/km	-05:43 (18.) ●	-06:12 (65.) ●	-06:17 (79.) ●
Run	41.8 km	12:40:25	00:11:39	06:07 min/km	-03:48 (24.) ●	-03:53 (107.) ●	-04:01 (123.) ●
Run	42.2 km	12:41:09	00:00:44	01:49 min/km	-00:03 (59.) ●	-00:03 (380.) ●	-00:04 (458.) ●
Run	42.2 km	12:41:09	04:00:32	05:41 min/km	-01:06:18 (20.) ●	-01:11:33 (85.) ●	-01:14:01 (102.) ●
Total	229.6 km	12:41:09	12:41:09	18.1 km/h	-53:21 (40.) ●	-01:03:15 (246.) ●	-01:12:55 (285.) ●

Ovr	Gen	Div	Name	#	AG
246	211	35	Tom Mitchell	962	M40-44	USA	01:16:54	06:20:56	04:33:08	12:27:57
252	217	36	Jason Meekma	193	M40-44	USA	01:24:18	06:31:53	04:18:43	12:31:25
261	226	37	Chris Fuller	1253	M40-44	USA	01:27:53	06:21:34	04:20:01	12:34:03
267	232	38	Tom Vomastic	479	M40-44	USA	01:22:10	05:59:28	04:48:58	12:36:14
275	237	39	Brett Leonhardt	425	M40-44	USA	01:21:45	06:34:05	04:22:28	12:37:55
285	246	40	Joshua Helling	978	M40-44	USA	01:16:27	07:02:18	04:00:32	12:41:09
293	253	41	Karlin Erk	1057	M40-44	USA	01:05:41	06:05:25	05:20:10	12:44:18
310	266	42	Donald Havard	760	M40-44	USA	01:14:18	06:06:49	05:12:57	12:51:14
318	271	43	Bartlomiej Kaminski	1006	M40-44	USA	01:26:38	06:49:48	04:03:25	12:53:36
319	272	44	Tristin Suhonen	97	M40-44	USA	01:29:04	06:14:55	04:57:39	12:53:51