Alex Phillips -
Ironman Italy Emilia-Romagna 2023

Quick facts

1823/1604/210All/Gender/AG

M30-34Age group

1037Bib number

GBRNationality


1:22:32	7:22:23	5:49:09	14:53:12

Compare Alex Phillips with other athletes!

1037 Phillips

2028 Welbourn ×

934 Ambrož ×

1431 Kohl ×

1961 Salute ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:32	01:22:32	02:10 min/100m	+08:29 (171.) ●	+07:38 (1308.) ●	+06:57 (1456.) ●
Transition		01:34:20	00:11:48	-	+03:24 (198.) ●	+02:59 (1423.) ●	+02:53 (1609.) ●
Bike	30.5 km	02:39:27	01:05:07	28.1 km/h	+10:35 (212.) ●	+10:52 (1629.) ●	+10:17 (1847.) ●
Bike	65.8 km	04:07:52	01:28:25	23.95 km/h	+18:23 (215.) ●	+17:49 (1628.) ●	+16:48 (1834.) ●
Bike	100.3 km	05:27:20	01:19:28	26.05 km/h	+19:18 (212.) ●	+19:13 (1640.) ●	+18:19 (1868.) ●
Bike	136.1 km	07:01:24	01:34:04	22.83 km/h	+20:50 (212.) ●	+19:43 (1600.) ●	+18:40 (1810.) ●
Bike	180 km	08:56:43	01:55:19	22.84 km/h	+30:42 (214.) ●	+30:10 (1653.) ●	+29:01 (1892.) ●
Bike	180 km	08:56:43	07:22:23	24.41 km/h	+01:39:48 (214.) ●	+01:37:47 (1639.) ●	+01:33:05 (1862.) ●
Transition		09:04:03	00:07:20	-	+00:04 (128.) ●	-00:56 (806.) ●	-01:00 (890.) ●
Run	2.1 km	09:18:08	00:14:05	06:42 min/km	+02:58 (201.) ●	+02:35 (1474.) ●	+02:27 (1674.) ●
Run	5.8 km	09:49:17	00:31:09	08:25 min/km	+10:11 (215.) ●	+09:28 (1618.) ●	+09:17 (1852.) ●
Run	10.6 km	10:24:20	00:35:03	07:18 min/km	+07:38 (204.) ●	+06:34 (1475.) ●	+06:20 (1680.) ●
Run	12.4 km	10:38:25	00:14:05	07:49 min/km	+03:34 (208.) ●	+03:13 (1539.) ●	+03:08 (1757.) ●
Run	16.2 km	11:09:10	00:30:45	08:05 min/km	+08:21 (208.) ●	+07:38 (1551.) ●	+07:28 (1777.) ●
Run	20.9 km	11:49:18	00:40:08	08:32 min/km	+10:23 (200.) ●	+09:35 (1539.) ●	+09:23 (1755.) ●
Run	22.7 km	12:05:16	00:15:58	08:52 min/km	+04:45 (210.) ●	+04:13 (1570.) ●	+04:10 (1792.) ●
Run	26.6 km	12:37:00	00:31:44	08:08 min/km	+07:34 (196.) ●	+06:42 (1456.) ●	+06:35 (1663.) ●
Run	31.3 km	13:18:43	00:41:43	08:52 min/km	+10:12 (199.) ●	+09:02 (1489.) ●	+08:52 (1694.) ●
Run	33.1 km	13:35:37	00:16:54	09:23 min/km	+05:03 (208.) ●	+04:35 (1583.) ●	+04:30 (1812.) ●
Run	37 km	14:11:11	00:35:34	09:07 min/km	+09:58 (202.) ●	+09:17 (1540.) ●	+09:10 (1759.) ●
Run	41.7 km	14:50:48	00:39:37	08:25 min/km	+07:18 (179.) ●	+06:42 (1357.) ●	+06:31 (1543.) ●
Run	42.2 km	14:53:12	00:02:24	04:48 min/km	+00:14 (170.) ●	+00:10 (1206.) ●	+00:09 (1364.) ●
Run	42.2 km	14:53:12	05:49:09	08:16 min/km	+01:28:09 (206.) ●	+01:19:44 (1541.) ●	+01:18:00 (1760.) ●
Total	226 km	14:53:12	14:53:12	15.18 km/h	+03:19:54 (210.) ●	+03:07:12 (1604.) ●	+02:59:55 (1823.) ●

Ovr	Gen	Div	Name	#	AG
1764	1559	205	Will Donagain	688	M30-34	GBR	01:14:03	06:38:39	06:16:15	14:28:03
1783	1573	206	Konstantin Trifonov	1822	M30-34	BGR	01:32:05	06:53:29	05:51:11	14:33:55
1792	1578	207	Jan Pavouk	1994	M30-34	CZE	01:27:18	07:14:50	05:30:57	14:36:29
1799	1585	208	Jack Welbourn	2028	M30-34	GBR	01:25:44	06:26:30	06:28:41	14:38:25
1801	1587	209	Ondrej Ambrož	934	M30-34	CZE	01:35:17	07:05:49	05:39:02	14:40:36
1823	1604	210	Alex Phillips	1037	M30-34	GBR	01:22:32	07:22:23	05:49:09	14:53:12
1828	1607	211	Michael Kohl	1431	M30-34	DEU	01:29:41	07:04:50	05:57:15	14:56:55
1830	1609	212	Valentin Salute	1961	M30-34	ITA	01:32:00	06:20:58	06:33:09	14:57:39
1836	1615	213	Nodas Kanellopoulos	846	M30-34	GRC	01:34:07	06:25:23	06:36:11	15:01:17
1868	1637	214	Richard Warden	1534	M30-34	GBR	01:17:35	08:15:50	05:21:24	15:22:47