James Surmon -
Ironman Italy Emilia-Romagna 2023

Quick facts

264/256/29All/Gender/AG

M25-29Age group

1113Bib number

GBRNationality


1:04:08	4:42:12	4:09:58	10:06:30

Compare James Surmon with other athletes!

1113 Surmon

1120 Theiler ×

594 Živojinovic ×

1753 Masciullo ×

1112 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:08	01:04:08	01:41 min/100m	-05:11 (31.) ●	-10:46 (256.) ●	-11:27 (272.) ●
Transition		01:10:01	00:05:53	-	-02:07 (24.) ●	-02:56 (253.) ●	-03:02 (276.) ●
Bike	30.5 km	01:55:03	00:45:02	40.64 km/h	-08:04 (7.) ●	-09:13 (37.) ●	-09:48 (37.) ●
Bike	65.8 km	02:53:29	00:58:26	36.25 km/h	-09:36 (10.) ●	-12:10 (54.) ●	-13:11 (54.) ●
Bike	100.3 km	03:42:18	00:48:49	42.4 km/h	-09:56 (8.) ●	-11:26 (53.) ●	-12:20 (53.) ●
Bike	136.1 km	04:43:44	01:01:26	34.96 km/h	-09:56 (15.) ●	-12:55 (144.) ●	-13:58 (147.) ●
Bike	180 km	05:52:13	01:08:29	38.46 km/h	-13:29 (12.) ●	-16:40 (98.) ●	-17:49 (99.) ●
Bike	180 km	05:52:13	04:42:12	38.27 km/h	-51:01 (11.) ●	-01:02:24 (69.) ●	-01:07:06 (69.) ●
Transition		05:56:32	00:04:19	-	-03:00 (18.) ●	-03:57 (146.) ●	-04:01 (156.) ●
Run	2.1 km	06:05:07	00:08:35	04:05 min/km	-02:17 (14.) ●	-02:55 (99.) ●	-03:03 (100.) ●
Run	5.8 km	06:21:46	00:16:39	04:30 min/km	-03:57 (15.) ●	-05:02 (108.) ●	-05:13 (109.) ●
Run	10.6 km	06:44:41	00:22:55	04:46 min/km	-03:56 (22.) ●	-05:34 (211.) ●	-05:48 (219.) ●
Run	12.4 km	06:53:59	00:09:18	05:09 min/km	-01:01 (36.) ●	-01:34 (427.) ●	-01:39 (455.) ●
Run	16.2 km	07:14:32	00:20:33	05:24 min/km	-01:21 (39.) ●	-02:34 (524.) ●	-02:44 (562.) ●
Run	20.9 km	07:43:26	00:28:54	06:08 min/km	-00:11 (54.) ●	-01:39 (756.) ●	-01:51 (836.) ●
Run	22.7 km	07:55:27	00:12:01	06:40 min/km	+00:36 (63.) ●	+00:16 (993.) ●	+00:13 (1122.) ●
Run	26.6 km	08:21:08	00:25:41	06:35 min/km	+01:32 (66.) ●	+00:39 (1012.) ●	+00:32 (1148.) ●
Run	31.3 km	08:53:40	00:32:32	06:55 min/km	+01:21 (64.) ●	-00:09 (905.) ●	-00:19 (1011.) ●
Run	33.1 km	09:06:25	00:12:45	07:04 min/km	+00:30 (68.) ●	+00:26 (1046.) ●	+00:21 (1184.) ●
Run	37 km	09:33:08	00:26:43	06:51 min/km	+01:43 (67.) ●	+00:26 (990.) ●	+00:19 (1119.) ●
Run	41.7 km	10:04:21	00:31:13	06:38 min/km	-00:27 (53.) ●	-01:42 (789.) ●	-01:53 (878.) ●
Run	42.2 km	10:06:30	00:02:09	04:18 min/km	+00:01 (59.) ●	-00:05 (853.) ●	-00:06 (938.) ●
Run	42.2 km	10:06:30	04:09:58	05:55 min/km	-07:27 (53.) ●	-19:27 (670.) ●	-21:11 (731.) ●
Total	226 km	10:06:30	10:06:30	22.36 km/h	-01:08:46 (29.) ●	-01:39:30 (256.) ●	-01:46:47 (264.) ●

Ovr	Gen	Div	Name	#	AG
215	210	24	Alessandro Marchini	2053	M25-29	ITA	00:58:40	04:51:16	03:49:11	09:54:06
223	218	25	Takahiro Ozeki	1066	M25-29	JPN	01:11:22	05:30:10	03:01:57	09:55:15
244	237	26	Angus Pollard	190	M25-29	GBR	01:01:05	05:09:41	03:40:45	10:01:52
251	243	27	Arno Theiler	1120	M25-29	CHE	01:00:35	05:05:28	03:47:35	10:04:00
252	244	28	Srdjan Živojinovic	594	M25-29	SRB	01:03:32	05:30:49	03:20:40	10:04:11
264	256	29	James Surmon	1113	M25-29	GBR	01:04:08	04:42:12	04:09:58	10:06:30
292	283	30	Mattia Masciullo	1753	M25-29	ITA	00:53:55	05:16:22	03:51:18	10:10:38
300	291	31	Ashley Martin	1112	M25-29	GBR	01:06:53	04:47:51	04:04:03	10:12:21
305	296	32	Danilo Martini	675	M25-29	ITA	01:03:26	05:31:41	03:20:48	10:13:17
336	326	33	Ben Flower	1955	M25-29	CAN	01:05:35	04:52:01	04:13:37	10:19:59