Zeryck Russon -
Ironman Italy Emilia-Romagna 2023
Quick facts
1234/1129/31All/Gender/AG
M18-24Age group
1139Bib number
USANationality
1:02:38 | 6:16:00 | 4:45:51 | 12:26:09 |
Compare Zeryck Russon with other athletes!
1139 Russon
352 Schott ×
2122 Grillo ×
1204 Michelangeli ×
415 Smyth ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:02:38 | 01:02:38 | 01:38 min/100m | -05:51 (16.) ● | -12:16 (197.) ● | -12:57 (209.) ● |
Transition | 01:12:43 | 00:10:05 | - | +02:07 (31.) ● | +01:16 (1197.) ● | +01:10 (1344.) ● | |
Bike | 30.5 km | 02:09:15 | 00:56:32 | 32.37 km/h | +02:13 (28.) ● | +02:17 (1155.) ● | +01:42 (1227.) ● |
Bike | 65.8 km | 03:22:08 | 01:12:53 | 29.06 km/h | +04:35 (28.) ● | +02:17 (1077.) ● | +01:16 (1144.) ● |
Bike | 100.3 km | 04:27:42 | 01:05:34 | 31.57 km/h | +07:34 (31.) ● | +05:19 (1315.) ● | +04:25 (1422.) ● |
Bike | 136.1 km | 05:49:54 | 01:22:12 | 26.13 km/h | +12:02 (33.) ● | +07:51 (1338.) ● | +06:48 (1466.) ● |
Bike | 180 km | 07:28:43 | 01:38:49 | 26.66 km/h | +16:31 (32.) ● | +13:40 (1463.) ● | +12:31 (1614.) ● |
Bike | 180 km | 07:28:43 | 06:16:00 | 28.72 km/h | +42:55 (33.) ● | +31:24 (1323.) ● | +26:42 (1437.) ● |
Transition | 07:40:18 | 00:11:35 | - | -06:40 (35.) ● | +03:19 (1460.) ● | +03:15 (1652.) ● | |
Run | 2.1 km | 07:52:16 | 00:11:58 | 05:41 min/km | +01:25 (32.) ● | +00:28 (1099.) ● | +00:20 (1210.) ● |
Run | 5.8 km | 08:14:38 | 00:22:22 | 06:02 min/km | +02:25 (31.) ● | +00:41 (1083.) ● | +00:30 (1199.) ● |
Run | 10.6 km | 08:49:08 | 00:34:30 | 07:11 min/km | +08:22 (36.) ● | +06:01 (1448.) ● | +05:47 (1647.) ● |
Run | 12.4 km | 09:01:15 | 00:12:07 | 06:43 min/km | +01:48 (33.) ● | +01:15 (1255.) ● | +01:10 (1411.) ● |
Run | 16.2 km | 09:26:18 | 00:25:03 | 06:35 min/km | +03:10 (32.) ● | +01:56 (1204.) ● | +01:46 (1347.) ● |
Run | 20.9 km | 10:01:18 | 00:35:00 | 07:26 min/km | +06:20 (35.) ● | +04:27 (1307.) ● | +04:15 (1478.) ● |
Run | 22.7 km | 10:13:27 | 00:12:09 | 06:44 min/km | +00:08 (26.) ● | +00:24 (1024.) ● | +00:21 (1160.) ● |
Run | 26.6 km | 10:39:17 | 00:25:50 | 06:37 min/km | +01:42 (27.) ● | +00:48 (1028.) ● | +00:41 (1167.) ● |
Run | 31.3 km | 11:15:09 | 00:35:52 | 07:37 min/km | +04:45 (31.) ● | +03:11 (1187.) ● | +03:01 (1343.) ● |
Run | 33.1 km | 11:26:25 | 00:11:16 | 06:15 min/km | -00:15 (20.) ● | -01:03 (690.) ● | -01:08 (760.) ● |
Run | 37 km | 11:52:44 | 00:26:19 | 06:44 min/km | +01:17 (26.) ● | +00:02 (944.) ● | -00:05 (1067.) ● |
Run | 41.7 km | 12:23:47 | 00:31:03 | 06:36 min/km | +00:39 (24.) ● | -01:52 (772.) ● | -02:03 (860.) ● |
Run | 42.2 km | 12:26:09 | 00:02:22 | 04:44 min/km | +00:22 (36.) ● | +00:08 (1160.) ● | +00:07 (1305.) ● |
Run | 42.2 km | 12:26:09 | 04:45:51 | 06:46 min/km | +32:08 (30.) ● | +16:26 (1096.) ● | +14:42 (1234.) ● |
Total | 226 km | 12:26:09 | 12:26:09 | 18.17 km/h | +01:04:39 (31.) ● | +40:09 (1129.) ● | +32:52 (1234.) ● |