Ashley Smith -
Ironman Italy Emilia-Romagna 2023

  Quick facts

660/626/90All/Gender/AG

M30-34Age group

1179Bib number

GBRNationality

1:07:305:59:353:37:12 11:05:32

  Compare Ashley Smith with other athletes!

1179 Smith
1329 van Krieken × 
1288 Ferrari × 
1808 Carli × 
941 de Nigris × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:07:30 01:07:3001:46 min/100m-06:33 (64.) -07:24 (428.) -08:05 (466.)
Transition 01:19:08 00:11:38 - +03:14 (194.) +02:49 (1404.) +02:43 (1586.)
Bike30.5 km 02:16:24 00:57:1631.96 km/h+02:44 (161.) +03:01 (1232.) +02:26 (1317.)
Bike65.8 km 03:29:51 01:13:2728.84 km/h+03:25 (149.) +02:51 (1123.) +01:50 (1199.)
Bike100.3 km 04:33:23 01:03:3232.58 km/h+03:22 (159.) +03:17 (1184.) +02:23 (1271.)
Bike136.1 km 05:50:37 01:17:1427.81 km/h+04:00 (150.) +02:53 (1092.) +01:50 (1170.)
Bike180 km 07:18:43 01:28:0629.9 km/h+03:29 (144.) +02:57 (1070.) +01:48 (1146.)
Bike180 km 07:18:43 05:59:3530.03 km/h+17:00 (154.) +14:59 (1130.) +10:17 (1205.)
Transition 07:28:20 00:09:37 - +02:21 (183.) +01:21 (1242.) +01:17 (1395.)
Run2.1 km 07:38:32 00:10:1204:51 min/km-00:55 (71.) -01:18 (466.) -01:26 (495.)
Run5.8 km 07:57:30 00:18:5805:07 min/km-02:00 (64.) -02:43 (412.) -02:54 (432.)
Run10.6 km 08:21:37 00:24:0705:01 min/km-03:18 (58.) -04:22 (336.) -04:36 (351.)
Run12.4 km 08:30:36 00:08:5904:59 min/km-01:32 (55.) -01:53 (327.) -01:58 (346.)
Run16.2 km 08:49:32 00:18:5604:58 min/km-03:28 (49.) -04:11 (272.) -04:21 (288.)
Run20.9 km 09:13:19 00:23:4705:03 min/km-05:58 (34.) -06:46 (207.) -06:58 (218.)
Run22.7 km 09:22:04 00:08:4504:51 min/km-02:28 (25.) -03:00 (166.) -03:03 (174.)
Run26.6 km 09:40:49 00:18:4504:48 min/km-05:25 (31.) -06:17 (166.) -06:24 (175.)
Run31.3 km 10:05:35 00:24:4605:16 min/km-06:45 (30.) -07:55 (193.) -08:05 (202.)
Run33.1 km 10:15:05 00:09:3005:16 min/km-02:21 (44.) -02:49 (260.) -02:54 (274.)
Run37 km 10:35:30 00:20:2505:14 min/km-05:11 (41.) -05:52 (262.) -05:59 (277.)
Run41.7 km 11:03:14 00:27:4405:54 min/km-04:35 (71.) -05:11 (477.) -05:22 (516.)
Run42.2 km 11:05:32 00:02:1804:36 min/km+00:08 (149.) +00:04 (1059.) +00:03 (1182.)
Run42.2 km 11:05:32 03:37:1205:08 min/km-43:48 (42.) -52:13 (250.) -53:57 (263.)
Total 226 km 11:05:32 11:05:3220.37 km/h-27:46 (90.) -40:28 (626.) -47:45 (660.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance