Flavio Costa -
Ironman Italy Emilia-Romagna 2023

Quick facts

1455/1311/202All/Gender/AG

M45-49Age group

1273Bib number

ITANationality


1:14:34	6:22:27	5:11:35	13:04:54

Compare Flavio Costa with other athletes!

1273 Costa

994 Schneider ×

1742 Calamaro ×

559 Escudero ×

1750 Reale Calafino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:34	01:14:34	01:57 min/100m	-01:52 (121.) ●	-00:20 (891.) ●	-01:01 (972.) ●
Transition		01:23:53	00:09:19	-	+00:08 (158.) ●	+00:30 (1061.) ●	+00:24 (1185.) ●
Bike	30.5 km	02:21:53	00:58:00	31.55 km/h	+03:36 (210.) ●	+03:45 (1309.) ●	+03:10 (1414.) ●
Bike	65.8 km	03:33:38	01:11:45	29.52 km/h	+00:43 (154.) ●	+01:09 (985.) ●	+00:08 (1038.) ●
Bike	100.3 km	04:44:17	01:10:39	29.3 km/h	+09:42 (236.) ●	+10:24 (1513.) ●	+09:30 (1669.) ●
Bike	136.1 km	06:07:34	01:23:17	25.79 km/h	+07:46 (210.) ●	+08:56 (1370.) ●	+07:53 (1503.) ●
Bike	180 km	07:46:20	01:38:46	26.67 km/h	+12:50 (226.) ●	+13:37 (1459.) ●	+12:28 (1610.) ●
Bike	180 km	07:46:20	06:22:27	28.24 km/h	+34:37 (213.) ●	+37:51 (1390.) ●	+33:09 (1520.) ●
Transition		07:53:19	00:06:59	-	-01:20 (104.) ●	-01:17 (725.) ●	-01:21 (799.) ●
Run	2.1 km	08:04:47	00:11:28	05:27 min/km	-00:05 (142.) ●	-00:02 (918.) ●	-00:10 (1004.) ●
Run	5.8 km	08:25:13	00:20:26	05:31 min/km	-01:13 (112.) ●	-01:15 (716.) ●	-01:26 (768.) ●
Run	10.6 km	08:52:06	00:26:53	05:36 min/km	-01:47 (106.) ●	-01:36 (738.) ●	-01:50 (797.) ●
Run	12.4 km	09:02:47	00:10:41	05:56 min/km	-00:19 (127.) ●	-00:11 (884.) ●	-00:16 (976.) ●
Run	16.2 km	09:30:32	00:27:45	07:18 min/km	+04:20 (224.) ●	+04:38 (1416.) ●	+04:28 (1614.) ●
Run	20.9 km	10:02:34	00:32:02	06:48 min/km	+01:13 (170.) ●	+01:29 (1076.) ●	+01:17 (1207.) ●
Run	22.7 km	10:17:13	00:14:39	08:08 min/km	+02:43 (225.) ●	+02:54 (1453.) ●	+02:51 (1656.) ●
Run	26.6 km	10:46:46	00:29:33	07:34 min/km	+04:06 (203.) ●	+04:31 (1337.) ●	+04:24 (1528.) ●
Run	31.3 km	11:27:40	00:40:54	08:42 min/km	+07:41 (228.) ●	+08:13 (1451.) ●	+08:03 (1649.) ●
Run	33.1 km	11:44:33	00:16:53	09:22 min/km	+04:06 (245.) ●	+04:34 (1580.) ●	+04:29 (1807.) ●
Run	37 km	12:19:28	00:34:55	08:57 min/km	+08:06 (235.) ●	+08:38 (1524.) ●	+08:31 (1739.) ●
Run	41.7 km	13:01:22	00:41:54	08:54 min/km	+09:07 (239.) ●	+08:59 (1460.) ●	+08:48 (1667.) ●
Run	42.2 km	13:04:54	00:03:32	07:04 min/km	+01:18 (258.) ●	+01:18 (1634.) ●	+01:17 (1873.) ●
Run	42.2 km	13:04:54	05:11:35	07:23 min/km	+39:16 (209.) ●	+42:10 (1324.) ●	+40:26 (1497.) ●
Total	226 km	13:04:54	13:04:54	17.28 km/h	+01:10:49 (202.) ●	+01:18:54 (1311.) ●	+01:11:37 (1455.) ●

Ovr	Gen	Div	Name	#	AG
1406	1271	197	Sergi Bargallo Abad	1512	M45-49	ESP	01:16:28	05:42:06	05:31:41	12:54:32
1419	1283	198	Andrea Cartolano	1817	M45-49	ITA	01:13:36	05:50:29	05:24:31	12:56:47
1432	1293	199	Emiliano Calcagni	1837	M45-49	ITA	01:16:37	06:22:09	04:59:43	12:59:10
1435	1296	200	Björn Schneider	994	M45-49	CHE	01:27:12	06:00:34	05:10:53	12:59:49
1436	1297	201	Fabio Calamaro	1742	M45-49	ITA	01:17:36	06:01:33	05:22:45	13:00:08
1455	1311	202	Flavio Costa	1273	M45-49	ITA	01:14:34	06:22:27	05:11:35	13:04:54
1464	1319	203	Xavier Escudero	559	M45-49	FRA	01:19:58	06:30:50	04:44:54	13:05:40
1471	1326	204	Mirko Reale Calafino	1750	M45-49	ITA	01:28:45	05:54:42	05:29:04	13:07:04
1481	1335	205	Vincenzo Maffucci	1247	M45-49	ITA	01:21:11	06:36:17	04:42:40	13:08:24
1484	1338	206	Gabriele Giarratana	809	M45-49	ITA	01:26:20	05:45:55	05:34:57	13:08:49