![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Amelie Marot -
Ironman Italy Emilia-Romagna 2023
Quick facts
578/28/3All/Gender/AG
F25-29Age group
1321Bib number
FRANationality
1:13:16 | 5:44:02 | 3:44:56 | 10:53:05 |
Compare Amelie Marot with other athletes!
1321 Marot
497 Herridge ×
1330 Staehr ×
1046 Bergsma ×
292 Furness ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:13:16 | 01:13:16 | 01:55 min/100m | -06:13 (5.) ● | -07:02 (71.) ● | -02:19 (867.) ● |
Transition | 01:19:58 | 00:06:42 | - | -03:18 (2.) ● | -02:56 (39.) ● | -02:13 (490.) ● | |
Bike | 30.5 km | 02:13:32 | 00:53:34 | 34.16 km/h | -05:55 (3.) ● | -05:19 (33.) ● | -01:16 (819.) ● |
Bike | 65.8 km | 03:23:53 | 01:10:21 | 30.11 km/h | -10:02 (4.) ● | -08:18 (40.) ● | -01:16 (930.) ● |
Bike | 100.3 km | 04:24:19 | 01:00:26 | 34.25 km/h | -10:13 (5.) ● | -06:55 (51.) ● | -00:43 (979.) ● |
Bike | 136.1 km | 05:37:47 | 01:13:28 | 29.24 km/h | -12:09 (3.) ● | -09:14 (43.) ● | -01:56 (900.) ● |
Bike | 180 km | 07:04:00 | 01:26:13 | 30.55 km/h | -10:34 (4.) ● | -08:04 (64.) ● | -00:05 (1040.) ● |
Bike | 180 km | 07:04:00 | 05:44:02 | 31.39 km/h | -48:53 (4.) ● | -37:50 (45.) ● | -05:16 (937.) ● |
Transition | 07:08:09 | 00:04:09 | - | -04:59 (1.) ● | -04:45 (8.) ● | -04:11 (134.) ● | |
Run | 2.1 km | 07:18:11 | 00:10:02 | 04:46 min/km | -02:15 (2.) ● | -02:31 (25.) ● | -01:36 (438.) ● |
Run | 5.8 km | 07:36:52 | 00:18:41 | 05:02 min/km | -04:42 (1.) ● | -04:31 (15.) ● | -03:11 (365.) ● |
Run | 10.6 km | 08:01:07 | 00:24:15 | 05:03 min/km | -06:35 (1.) ● | -06:03 (17.) ● | -04:28 (371.) ● |
Run | 12.4 km | 08:10:04 | 00:08:57 | 04:58 min/km | -02:23 (2.) ● | -02:30 (19.) ● | -02:00 (334.) ● |
Run | 16.2 km | 08:29:27 | 00:19:23 | 05:06 min/km | -05:01 (2.) ● | -05:02 (19.) ● | -03:54 (351.) ● |
Run | 20.9 km | 08:54:28 | 00:25:01 | 05:19 min/km | -07:00 (1.) ● | -07:03 (17.) ● | -05:44 (321.) ● |
Run | 22.7 km | 09:04:08 | 00:09:40 | 05:22 min/km | -02:53 (3.) ● | -02:34 (28.) ● | -02:08 (371.) ● |
Run | 26.6 km | 09:24:24 | 00:20:16 | 05:11 min/km | -07:02 (2.) ● | -05:43 (21.) ● | -04:53 (329.) ● |
Run | 31.3 km | 09:50:41 | 00:26:17 | 05:35 min/km | -06:53 (3.) ● | -07:48 (25.) ● | -06:34 (322.) ● |
Run | 33.1 km | 10:01:24 | 00:10:43 | 05:57 min/km | -01:56 (5.) ● | -02:11 (54.) ● | -01:41 (593.) ● |
Run | 37 km | 10:23:11 | 00:21:47 | 05:35 min/km | -05:34 (4.) ● | -05:24 (37.) ● | -04:37 (461.) ● |
Run | 41.7 km | 10:51:23 | 00:28:12 | 05:59 min/km | -07:23 (5.) ● | -06:06 (43.) ● | -04:54 (557.) ● |
Run | 42.2 km | 10:53:05 | 00:01:42 | 03:24 min/km | -00:45 (2.) ● | -00:36 (8.) ● | -00:33 (155.) ● |
Run | 42.2 km | 10:53:05 | 03:44:56 | 05:19 min/km | -01:00:22 (2.) ● | -58:02 (24.) ● | -46:13 (361.) ● |
Total | 226 km | 10:53:05 | 10:53:05 | 20.76 km/h | -02:03:45 (3.) ● | -01:50:35 (28.) ● | -01:00:12 (578.) ● |
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