Martin Zirwig -
Ironman Italy Emilia-Romagna 2023

  Quick facts

231/224/40All/Gender/AG

M40-44Age group

1368Bib number

AUTNationality

1:08:555:04:163:32:18 9:57:52

  Compare Martin Zirwig with other athletes!

1368 Zirwig
1338 Monaco × 
1621 Giordano × 
950 Potric × 
708 Klein × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:08:55 01:08:5501:48 min/100m-05:35 (91.) -05:59 (515.) -06:40 (559.)
Transition 01:13:49 00:04:54 - -03:22 (16.) -03:55 (100.) -04:01 (108.)
Bike30.5 km 02:04:14 00:50:2536.3 km/h-03:23 (65.) -03:50 (390.) -04:25 (400.)
Bike65.8 km 03:08:21 01:04:0733.03 km/h-05:38 (61.) -06:29 (376.) -07:30 (385.)
Bike100.3 km 04:01:13 00:52:5239.16 km/h-06:35 (40.) -07:23 (267.) -08:17 (275.)
Bike136.1 km 05:05:23 01:04:1033.48 km/h-09:20 (42.) -10:11 (252.) -11:14 (256.)
Bike180 km 06:18:05 01:12:4236.23 km/h-11:55 (39.) -12:27 (234.) -13:36 (237.)
Bike180 km 06:18:05 05:04:1635.5 km/h-36:51 (46.) -40:20 (276.) -45:02 (281.)
Transition 06:25:34 00:07:29 - -00:16 (155.) -00:47 (827.) -00:51 (915.)
Run2.1 km 06:34:58 00:09:2404:28 min/km-01:48 (50.) -02:06 (246.) -02:14 (253.)
Run5.8 km 06:52:15 00:17:1704:40 min/km-03:48 (32.) -04:24 (167.) -04:35 (171.)
Run10.6 km 07:15:06 00:22:5104:45 min/km-04:56 (35.) -05:38 (201.) -05:52 (208.)
Run12.4 km 07:23:48 00:08:4204:49 min/km-01:51 (46.) -02:10 (246.) -02:15 (259.)
Run16.2 km 07:42:38 00:18:5004:57 min/km-03:41 (47.) -04:17 (257.) -04:27 (272.)
Run20.9 km 08:06:41 00:24:0305:07 min/km-05:20 (41.) -06:30 (220.) -06:42 (232.)
Run22.7 km 08:15:42 00:09:0105:00 min/km-02:18 (41.) -02:44 (213.) -02:47 (225.)
Run26.6 km 08:35:46 00:20:0405:08 min/km-03:56 (56.) -04:58 (284.) -05:05 (301.)
Run31.3 km 09:00:51 00:25:0505:20 min/km-06:24 (42.) -07:36 (215.) -07:46 (226.)
Run33.1 km 09:10:23 00:09:3205:17 min/km-02:14 (54.) -02:47 (265.) -02:52 (281.)
Run37 km 09:30:22 00:19:5905:07 min/km-05:04 (43.) -06:18 (221.) -06:25 (232.)
Run41.7 km 09:56:02 00:25:4005:27 min/km-06:00 (55.) -07:15 (275.) -07:26 (291.)
Run42.2 km 09:57:52 00:01:5003:40 min/km-00:18 (61.) -00:24 (320.) -00:25 (343.)
Run42.2 km 09:57:52 03:32:1805:01 min/km-47:38 (42.) -57:07 (218.) -58:51 (227.)
Total 226 km 09:57:52 09:57:5222.68 km/h-01:33:42 (40.) -01:48:08 (224.) -01:55:25 (231.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance