Jan Jaron -
Ironman Italy Emilia-Romagna 2023
Quick facts
100/98/17All/Gender/AG
M35-39Age group
148Bib number
POLNationality
1:05:41 | 4:45:28 | 3:24:44 | 9:23:36 |
Compare Jan Jaron with other athletes!
148 Jaron
458 Urschitz ×
258 Anderlini ×
1313 Dolenc ×
600 Kremser ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:05:41 | 01:05:41 | 01:43 min/100m | -08:28 (47.) ● | -09:13 (327.) ● | -09:54 (354.) ● |
Transition | 01:10:05 | 00:04:24 | - | -04:00 (6.) ● | -04:25 (52.) ● | -04:31 (56.) ● | |
Bike | 30.5 km | 01:58:16 | 00:48:11 | 37.98 km/h | -04:49 (40.) ● | -06:04 (180.) ● | -06:39 (182.) ● |
Bike | 65.8 km | 02:57:47 | 00:59:31 | 35.59 km/h | -09:35 (19.) ● | -11:05 (85.) ● | -12:06 (85.) ● |
Bike | 100.3 km | 03:46:10 | 00:48:23 | 42.78 km/h | -10:13 (4.) ● | -11:52 (38.) ● | -12:46 (38.) ● |
Bike | 136.1 km | 04:45:36 | 00:59:26 | 36.14 km/h | -13:17 (13.) ● | -14:55 (81.) ● | -15:58 (83.) ● |
Bike | 180 km | 05:55:33 | 01:09:57 | 37.66 km/h | -13:18 (28.) ● | -15:12 (144.) ● | -16:21 (146.) ● |
Bike | 180 km | 05:55:33 | 04:45:28 | 37.83 km/h | -51:12 (16.) ● | -59:08 (89.) ● | -01:03:50 (90.) ● |
Transition | 05:58:52 | 00:03:19 | - | -04:13 (3.) ● | -04:57 (28.) ● | -05:01 (29.) ● | |
Run | 2.1 km | 06:07:21 | 00:08:29 | 04:02 min/km | -02:35 (11.) ● | -03:01 (81.) ● | -03:09 (81.) ● |
Run | 5.8 km | 06:24:50 | 00:17:29 | 04:43 min/km | -03:26 (34.) ● | -04:12 (200.) ● | -04:23 (204.) ● |
Run | 10.6 km | 06:46:20 | 00:21:30 | 04:28 min/km | -05:44 (20.) ● | -06:59 (106.) ● | -07:13 (108.) ● |
Run | 12.4 km | 06:54:18 | 00:07:58 | 04:25 min/km | -02:22 (20.) ● | -02:54 (102.) ● | -02:59 (104.) ● |
Run | 16.2 km | 07:11:50 | 00:17:32 | 04:36 min/km | -04:32 (23.) ● | -05:35 (120.) ● | -05:45 (122.) ● |
Run | 20.9 km | 07:34:34 | 00:22:44 | 04:50 min/km | -06:17 (26.) ● | -07:49 (135.) ● | -08:01 (140.) ● |
Run | 22.7 km | 07:43:07 | 00:08:33 | 04:44 min/km | -02:40 (27.) ● | -03:12 (132.) ● | -03:15 (138.) ● |
Run | 26.6 km | 08:01:58 | 00:18:51 | 04:49 min/km | -04:54 (33.) ● | -06:11 (176.) ● | -06:18 (186.) ● |
Run | 31.3 km | 08:27:33 | 00:25:35 | 05:26 min/km | -05:26 (51.) ● | -07:06 (243.) ● | -07:16 (259.) ● |
Run | 33.1 km | 08:36:49 | 00:09:16 | 05:08 min/km | -02:20 (44.) ● | -03:03 (206.) ● | -03:08 (219.) ● |
Run | 37 km | 08:57:30 | 00:20:41 | 05:18 min/km | -04:21 (65.) ● | -05:36 (304.) ● | -05:43 (320.) ● |
Run | 41.7 km | 09:21:57 | 00:24:27 | 05:12 min/km | -06:49 (41.) ● | -08:28 (190.) ● | -08:39 (199.) ● |
Run | 42.2 km | 09:23:36 | 00:01:39 | 03:18 min/km | -00:30 (17.) ● | -00:35 (103.) ● | -00:36 (106.) ● |
Run | 42.2 km | 09:23:36 | 03:24:44 | 04:51 min/km | -51:56 (27.) ● | -01:04:41 (154.) ● | -01:06:25 (161.) ● |
Total | 226 km | 09:23:36 | 09:23:36 | 24.06 km/h | -01:59:49 (17.) ● | -02:22:24 (98.) ● | -02:29:41 (100.) ● |