Richard Conway -
Ironman Italy Emilia-Romagna 2023
Quick facts
798/745/84All/Gender/AG
M50-54Age group
156Bib number
GBRNationality
1:16:47 | 5:28:39 | 4:26:21 | 11:26:49 |
Compare Richard Conway with other athletes!
156 Conway
806 Bergmann ×
1914 Centemero ×
1692 Berton ×
750 Rice ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:16:47 | 01:16:47 | 02:01 min/100m | -00:07 (148.) ● | +01:53 (1030.) ● | +01:12 (1126.) ● |
Transition | 01:23:15 | 00:06:28 | - | -03:15 (39.) ● | -02:21 (402.) ● | -02:27 (436.) ● | |
Bike | 30.5 km | 02:12:52 | 00:49:37 | 36.88 km/h | -05:46 (31.) ● | -04:38 (302.) ● | -05:13 (311.) ● |
Bike | 65.8 km | 03:19:56 | 01:07:04 | 31.58 km/h | -05:42 (75.) ● | -03:32 (628.) ● | -04:33 (644.) ● |
Bike | 100.3 km | 04:16:17 | 00:56:21 | 36.73 km/h | -05:30 (66.) ● | -03:54 (563.) ● | -04:48 (579.) ● |
Bike | 136.1 km | 05:29:57 | 01:13:40 | 29.16 km/h | -02:52 (113.) ● | -00:41 (872.) ● | -01:44 (917.) ● |
Bike | 180 km | 06:51:54 | 01:21:57 | 32.14 km/h | -04:47 (94.) ● | -03:12 (702.) ● | -04:21 (731.) ● |
Bike | 180 km | 06:51:54 | 05:28:39 | 32.86 km/h | -24:37 (78.) ● | -15:57 (630.) ● | -20:39 (649.) ● |
Transition | 07:00:28 | 00:08:34 | - | -00:11 (141.) ● | +00:18 (1055.) ● | +00:14 (1185.) ● | |
Run | 2.1 km | 07:11:10 | 00:10:42 | 05:05 min/km | -01:27 (76.) ● | -00:48 (649.) ● | -00:56 (702.) ● |
Run | 5.8 km | 07:31:29 | 00:20:19 | 05:29 min/km | -02:31 (85.) ● | -01:22 (694.) ● | -01:33 (743.) ● |
Run | 10.6 km | 07:57:39 | 00:26:10 | 05:27 min/km | -04:04 (73.) ● | -02:19 (636.) ● | -02:33 (683.) ● |
Run | 12.4 km | 08:07:54 | 00:10:15 | 05:41 min/km | -01:12 (84.) ● | -00:37 (752.) ● | -00:42 (824.) ● |
Run | 16.2 km | 08:29:52 | 00:21:58 | 05:46 min/km | -02:20 (88.) ● | -01:09 (785.) ● | -01:19 (854.) ● |
Run | 20.9 km | 08:59:24 | 00:29:32 | 06:17 min/km | -02:45 (94.) ● | -01:01 (832.) ● | -01:13 (927.) ● |
Run | 22.7 km | 09:11:45 | 00:12:21 | 06:51 min/km | ±00:00 (152.) ● | +00:36 (1074.) ● | +00:33 (1219.) ● |
Run | 26.6 km | 09:35:58 | 00:24:13 | 06:12 min/km | -01:58 (98.) ● | -00:49 (843.) ● | -00:56 (946.) ● |
Run | 31.3 km | 10:11:53 | 00:35:55 | 07:38 min/km | +01:15 (160.) ● | +03:14 (1192.) ● | +03:04 (1349.) ● |
Run | 33.1 km | 10:23:08 | 00:11:15 | 06:14 min/km | -01:44 (76.) ● | -01:04 (687.) ● | -01:09 (757.) ● |
Run | 37 km | 10:48:11 | 00:25:03 | 06:25 min/km | -02:39 (93.) ● | -01:14 (805.) ● | -01:21 (900.) ● |
Run | 41.7 km | 11:24:14 | 00:36:03 | 07:40 min/km | +00:55 (154.) ● | +03:08 (1169.) ● | +02:57 (1329.) ● |
Run | 42.2 km | 11:26:49 | 00:02:35 | 05:10 min/km | +00:10 (192.) ● | +00:21 (1381.) ● | +00:20 (1579.) ● |
Run | 42.2 km | 11:26:49 | 04:26:21 | 06:18 min/km | -18:20 (100.) ● | -03:04 (873.) ● | -04:48 (966.) ● |
Total | 226 km | 11:26:49 | 11:26:49 | 19.74 km/h | -46:30 (84.) ● | -19:11 (745.) ● | -26:28 (798.) ● |