Natalia Vlachodimou -
Ironman Italy Emilia-Romagna 2023

Quick facts

1428/138/24All/Gender/AG

F35-39Age group

1577Bib number

GRCNationality


1:25:51	6:45:54	4:35:08	12:58:45

Compare Natalia Vlachodimou with other athletes!

1577 Vlachodimou

1805 Khan ×

1361 Bähr ×

1467 Philp ×

1819 Drake ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:25:51	01:25:51	02:15 min/100m	+04:35 (25.) ●	+05:33 (171.) ●	+10:16 (1582.) ●
Transition		01:32:08	00:06:17	-	-03:54 (4.) ●	-03:21 (31.) ●	-02:38 (388.) ●
Bike	30.5 km	02:33:34	01:01:26	29.79 km/h	+01:18 (26.) ●	+02:33 (170.) ●	+06:36 (1711.) ●
Bike	65.8 km	03:55:05	01:21:31	25.98 km/h	+01:39 (28.) ●	+02:52 (160.) ●	+09:54 (1672.) ●
Bike	100.3 km	05:08:10	01:13:05	28.32 km/h	+05:11 (32.) ●	+05:44 (180.) ●	+11:56 (1734.) ●
Bike	136.1 km	06:35:31	01:27:21	24.59 km/h	+03:19 (28.) ●	+04:39 (162.) ●	+11:57 (1657.) ●
Bike	180 km	08:18:02	01:42:31	25.69 km/h	+07:25 (29.) ●	+08:14 (183.) ●	+16:13 (1716.) ●
Bike	180 km	08:18:02	06:45:54	26.61 km/h	+18:52 (28.) ●	+24:02 (164.) ●	+56:36 (1690.) ●
Transition		08:23:37	00:05:35	-	-02:57 (3.) ●	-03:19 (29.) ●	-02:45 (434.) ●
Run	2.1 km	08:35:55	00:12:18	05:51 min/km	+00:02 (24.) ●	-00:15 (128.) ●	+00:40 (1322.) ●
Run	5.8 km	08:59:01	00:23:06	06:14 min/km	+00:23 (25.) ●	-00:06 (129.) ●	+01:14 (1331.) ●
Run	10.6 km	09:28:44	00:29:43	06:11 min/km	-00:03 (23.) ●	-00:35 (121.) ●	+01:00 (1218.) ●
Run	12.4 km	09:39:39	00:10:55	06:03 min/km	-00:24 (22.) ●	-00:32 (109.) ●	-00:02 (1075.) ●
Run	16.2 km	10:03:41	00:24:02	06:19 min/km	-00:18 (23.) ●	-00:23 (126.) ●	+00:45 (1214.) ●
Run	20.9 km	10:35:49	00:32:08	06:50 min/km	+00:13 (26.) ●	+00:04 (134.) ●	+01:23 (1217.) ●
Run	22.7 km	10:47:32	00:11:43	06:30 min/km	-00:27 (22.) ●	-00:31 (120.) ●	-00:05 (1026.) ●
Run	26.6 km	11:12:47	00:25:15	06:28 min/km	-00:33 (21.) ●	-00:44 (124.) ●	+00:06 (1086.) ●
Run	31.3 km	11:48:19	00:35:32	07:33 min/km	+01:57 (28.) ●	+01:27 (153.) ●	+02:41 (1319.) ●
Run	33.1 km	11:59:42	00:11:23	06:19 min/km	-01:24 (11.) ●	-01:31 (72.) ●	-01:01 (793.) ●
Run	37 km	12:25:16	00:25:34	06:33 min/km	-01:41 (18.) ●	-01:37 (109.) ●	-00:50 (968.) ●
Run	41.7 km	12:56:32	00:31:16	06:39 min/km	-02:43 (15.) ●	-03:02 (91.) ●	-01:50 (884.) ●
Run	42.2 km	12:58:45	00:02:13	04:26 min/km	-00:06 (18.) ●	-00:05 (107.) ●	-00:02 (1049.) ●
Run	42.2 km	12:58:45	04:35:08	06:31 min/km	-05:04 (21.) ●	-07:50 (121.) ●	+03:59 (1094.) ●
Total	226 km	12:58:45	12:58:45	17.41 km/h	+11:32 (24.) ●	+15:05 (138.) ●	+01:05:28 (1428.) ●

Ovr	Gen	Div	Name	#	AG
1318	122	19	Alma Moya Losada	1473	F35-39	ESP	01:24:27	06:14:43	04:37:52	12:39:45
1326	125	20	Martha Cecilia Lucumi Hernandez	320	F35-39	COL	01:36:50	06:36:03	04:12:58	12:41:01
1388	132	21	Charlotte Coward	1695	F35-39	GBR	01:21:38	06:22:41	04:41:56	12:51:05
1410	136	22	Milana Khan	1805	F35-39		01:31:12	06:26:57	04:37:52	12:54:49
1423	137	23	Alessandra Bähr	1361	F35-39	DEU	01:36:45	06:30:39	04:29:31	12:57:09
1428	138	24	Natalia Vlachodimou	1577	F35-39	GRC	01:25:51	06:45:54	04:35:08	12:58:45
1490	147	25	Saskia Philp	1467	F35-39	GBR	01:13:46	06:11:31	05:23:38	13:10:40
1491	148	26	Sarah Drake	1819	F35-39	GBR	01:21:46	06:41:12	04:44:06	13:10:46
1503	149	27	Vera Torotenkova	1406	F35-39		01:37:03	06:52:19	04:19:06	13:13:41
1521	151	28	Helen Ryan	642	F35-39	IRL	01:11:54	06:31:42	05:11:46	13:15:43