Dominik Sowieja -
Ironman Italy Emilia-Romagna 2023

Quick facts

7/7/7All/Gender/AG

MPROAge group

16Bib number

DEUNationality


50:40	4:11:57	2:42:55	7:51:49

Compare Dominik Sowieja with other athletes!

16 Sowieja

37 Sowinski ×

14 Olij ×

38 Van Hemel ×

21 Ferreira ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:50:40	00:50:40	01:20 min/100m	-01:05 (17.) ●	-24:14 (20.) ●	-24:55 (20.) ●
Transition		00:54:01	00:03:21	-	-00:14 (10.) ●	-05:28 (11.) ●	-05:34 (11.) ●
Bike	30.5 km	01:35:02	00:41:01	44.62 km/h	-01:37 (5.) ●	-13:14 (5.) ●	-13:49 (5.) ●
Bike	65.8 km	02:26:18	00:51:16	41.31 km/h	-01:58 (10.) ●	-19:20 (10.) ●	-20:21 (10.) ●
Bike	100.3 km	03:10:12	00:43:54	47.15 km/h	-01:23 (5.) ●	-16:21 (5.) ●	-17:15 (5.) ●
Bike	136.1 km	04:02:56	00:52:44	40.73 km/h	-01:18 (9.) ●	-21:37 (9.) ●	-22:40 (9.) ●
Bike	180 km	05:05:58	01:03:02	41.79 km/h	-00:18 (10.) ●	-22:07 (13.) ●	-23:16 (13.) ●
Bike	180 km	05:05:58	04:11:57	42.87 km/h	-06:34 (6.) ●	-01:32:39 (6.) ●	-01:37:21 (6.) ●
Transition		05:08:54	00:02:56	-	-00:31 (6.) ●	-05:20 (7.) ●	-05:24 (8.) ●
Run	2.1 km	05:16:13	00:07:19	03:29 min/km	-00:16 (8.) ●	-04:11 (9.) ●	-04:19 (9.) ●
Run	5.8 km	05:30:28	00:14:15	03:51 min/km	-00:11 (14.) ●	-07:26 (14.) ●	-07:37 (14.) ●
Run	10.6 km	05:48:32	00:18:04	03:45 min/km	-00:44 (7.) ●	-10:25 (7.) ●	-10:39 (7.) ●
Run	12.4 km	05:55:12	00:06:40	03:42 min/km	-00:22 (6.) ●	-04:12 (6.) ●	-04:17 (6.) ●
Run	16.2 km	06:09:39	00:14:27	03:48 min/km	-00:32 (6.) ●	-08:40 (6.) ●	-08:50 (6.) ●
Run	20.9 km	06:28:12	00:18:33	03:56 min/km	-01:00 (5.) ●	-12:00 (5.) ●	-12:12 (5.) ●
Run	22.7 km	06:35:07	00:06:55	03:50 min/km	-00:38 (6.) ●	-04:50 (7.) ●	-04:53 (7.) ●
Run	26.6 km	06:50:11	00:15:04	03:51 min/km	-01:16 (6.) ●	-09:58 (6.) ●	-10:05 (6.) ●
Run	31.3 km	07:09:17	00:19:06	04:03 min/km	-01:57 (5.) ●	-13:35 (5.) ●	-13:45 (5.) ●
Run	33.1 km	07:16:28	00:07:11	03:59 min/km	-00:39 (9.) ●	-05:08 (9.) ●	-05:13 (9.) ●
Run	37 km	07:31:47	00:15:19	03:55 min/km	-01:32 (8.) ●	-10:58 (8.) ●	-11:05 (8.) ●
Run	41.7 km	07:50:28	00:18:41	03:58 min/km	-02:24 (2.) ●	-14:14 (2.) ●	-14:25 (2.) ●
Run	42.2 km	07:51:49	00:01:21	02:42 min/km	-00:17 (2.) ●	-00:53 (2.) ●	-00:54 (2.) ●
Run	42.2 km	07:51:49	02:42:55	03:51 min/km	-11:48 (5.) ●	-01:46:30 (5.) ●	-01:48:14 (5.) ●
Total	226 km	07:51:49	07:51:49	28.74 km/h	-20:12 (7.) ●	-03:54:11 (7.) ●	-04:01:28 (7.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Stenn Goetstouwers	27	MPRO	BEL	00:49:56	04:07:11	02:38:30	07:42:29
2	2	2	David McNamee	4	MPRO	GBR	00:47:27	04:15:18	02:34:49	07:43:14
3	3	3	Henrik Goesch	19	MPRO	FIN	00:49:59	04:12:34	02:36:49	07:45:08
4	4	4	Finn Große-Freese	34	MPRO	DEU	00:47:28	04:15:28	02:39:44	07:48:27
5	5	5	Milosz Sowinski	37	MPRO	POL	00:50:30	04:06:18	02:45:50	07:48:55
6	6	6	Tristan Olij	14	MPRO	NLD	00:50:27	04:05:46	02:48:25	07:51:42
7	7	7	Dominik Sowieja	16	MPRO	DEU	00:50:40	04:11:57	02:42:55	07:51:49
8	8	8	Tim Van Hemel	38	MPRO	BEL	00:50:28	04:07:22	02:50:33	07:55:12
9	9	9	João Ferreira	21	MPRO	PRT	00:49:57	04:12:59	02:47:29	07:56:31
10	10	10	Andreas Dreitz	9	MPRO	DEU	00:50:53	04:15:05	02:43:36	07:56:36