Matteo Congedo -
Ironman Italy Emilia-Romagna 2023
Quick facts
963/892/164All/Gender/AG
M35-39Age group
1664Bib number
GBRNationality
1:26:25 | 5:47:08 | 4:13:10 | 11:46:07 |
Compare Matteo Congedo with other athletes!
1664 Congedo
524 Maloney ×
1296 Vazquez Mendoza ×
1765 Abirov ×
2115 Marini ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:26:25 | 01:26:25 | 02:16 min/100m | +12:16 (215.) ● | +11:31 (1432.) ● | +10:50 (1604.) ● |
Transition | 01:35:58 | 00:09:33 | - | +01:09 (170.) ● | +00:44 (1099.) ● | +00:38 (1228.) ● | |
Bike | 30.5 km | 02:29:01 | 00:53:03 | 34.5 km/h | +00:03 (134.) ● | -01:12 (726.) ● | -01:47 (753.) ● |
Bike | 65.8 km | 03:40:56 | 01:11:55 | 29.45 km/h | +02:49 (167.) ● | +01:19 (997.) ● | +00:18 (1054.) ● |
Bike | 100.3 km | 04:42:55 | 01:01:59 | 33.4 km/h | +03:23 (173.) ● | +01:44 (1052.) ● | +00:50 (1117.) ● |
Bike | 136.1 km | 05:56:35 | 01:13:40 | 29.16 km/h | +00:57 (143.) ● | -00:41 (871.) ● | -01:44 (916.) ● |
Bike | 180 km | 07:23:06 | 01:26:31 | 30.45 km/h | +03:16 (163.) ● | +01:22 (993.) ● | +00:13 (1059.) ● |
Bike | 180 km | 07:23:06 | 05:47:08 | 31.11 km/h | +10:28 (156.) ● | +02:32 (928.) ● | -02:10 (977.) ● |
Transition | 07:32:57 | 00:09:51 | - | +02:19 (197.) ● | +01:35 (1267.) ● | +01:31 (1423.) ● | |
Run | 2.1 km | 07:44:14 | 00:11:17 | 05:22 min/km | +00:13 (155.) ● | -00:13 (871.) ● | -00:21 (948.) ● |
Run | 5.8 km | 08:05:56 | 00:21:42 | 05:51 min/km | +00:47 (159.) ● | +00:01 (952.) ● | -00:10 (1040.) ● |
Run | 10.6 km | 08:34:06 | 00:28:10 | 05:52 min/km | +00:56 (158.) ● | -00:19 (903.) ● | -00:33 (985.) ● |
Run | 12.4 km | 08:44:30 | 00:10:24 | 05:46 min/km | +00:04 (146.) ● | -00:28 (797.) ● | -00:33 (873.) ● |
Run | 16.2 km | 09:06:03 | 00:21:33 | 05:40 min/km | -00:31 (133.) ● | -01:34 (708.) ● | -01:44 (768.) ● |
Run | 20.9 km | 09:37:54 | 00:31:51 | 06:46 min/km | +02:50 (179.) ● | +01:18 (1061.) ● | +01:06 (1191.) ● |
Run | 22.7 km | 09:48:21 | 00:10:27 | 05:48 min/km | -00:46 (100.) ● | -01:18 (572.) ● | -01:21 (629.) ● |
Run | 26.6 km | 10:10:10 | 00:21:49 | 05:35 min/km | -01:56 (106.) ● | -03:13 (536.) ● | -03:20 (585.) ● |
Run | 31.3 km | 10:39:15 | 00:29:05 | 06:11 min/km | -01:56 (107.) ● | -03:36 (570.) ● | -03:46 (627.) ● |
Run | 33.1 km | 10:50:10 | 00:10:55 | 06:03 min/km | -00:41 (108.) ● | -01:24 (583.) ● | -01:29 (641.) ● |
Run | 37 km | 11:13:56 | 00:23:46 | 06:05 min/km | -01:16 (119.) ● | -02:31 (665.) ● | -02:38 (729.) ● |
Run | 41.7 km | 11:43:53 | 00:29:57 | 06:22 min/km | -01:19 (127.) ● | -02:58 (681.) ● | -03:09 (748.) ● |
Run | 42.2 km | 11:46:07 | 00:02:14 | 04:28 min/km | +00:05 (169.) ● | ±00:00 (957.) ● | -00:01 (1067.) ● |
Run | 42.2 km | 11:46:07 | 04:13:10 | 05:59 min/km | -03:30 (131.) ● | -16:15 (715.) ● | -17:59 (781.) ● |
Total | 226 km | 11:46:07 | 11:46:07 | 19.2 km/h | +22:42 (164.) ● | +00:07 (892.) ● | -07:10 (963.) ● |