Adrian Grosicki -
Ironman Italy Emilia-Romagna 2023

Quick facts

1217/1115/157All/Gender/AG

M30-34Age group

1895Bib number

POLNationality


1:35:32	6:01:45	4:18:29	12:23:24

Compare Adrian Grosicki with other athletes!

1895 Grosicki

1303 Weckx ×

1364 Smith ×

2050 Gley ×

726 Nguyen Duc ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:35:32	01:35:32	02:30 min/100m	+21:29 (206.) ●	+20:38 (1598.) ●	+19:57 (1815.) ●
Transition		01:50:33	00:15:01	-	+06:37 (214.) ●	+06:12 (1593.) ●	+06:06 (1821.) ●
Bike	30.5 km	02:48:47	00:58:14	31.43 km/h	+03:42 (175.) ●	+03:59 (1332.) ●	+03:24 (1446.) ●
Bike	65.8 km	04:03:51	01:15:04	28.21 km/h	+05:02 (168.) ●	+04:28 (1245.) ●	+03:27 (1334.) ●
Bike	100.3 km	05:07:15	01:03:24	32.65 km/h	+03:14 (157.) ●	+03:09 (1169.) ●	+02:15 (1252.) ●
Bike	136.1 km	06:24:30	01:17:15	27.81 km/h	+04:01 (151.) ●	+02:54 (1093.) ●	+01:51 (1171.) ●
Bike	180 km	07:52:18	01:27:48	30 km/h	+03:11 (143.) ●	+02:39 (1062.) ●	+01:30 (1136.) ●
Bike	180 km	07:52:18	06:01:45	29.85 km/h	+19:10 (158.) ●	+17:09 (1160.) ●	+12:27 (1240.) ●
Transition		08:04:55	00:12:37	-	+05:21 (208.) ●	+04:21 (1526.) ●	+04:17 (1734.) ●
Run	2.1 km	08:17:37	00:12:42	06:02 min/km	+01:35 (179.) ●	+01:12 (1284.) ●	+01:04 (1431.) ●
Run	5.8 km	08:39:43	00:22:06	05:58 min/km	+01:08 (148.) ●	+00:25 (1036.) ●	+00:14 (1141.) ●
Run	10.6 km	09:09:16	00:29:33	06:09 min/km	+02:08 (154.) ●	+01:04 (1080.) ●	+00:50 (1196.) ●
Run	12.4 km	09:21:43	00:12:27	06:54 min/km	+01:56 (183.) ●	+01:35 (1322.) ●	+01:30 (1498.) ●
Run	16.2 km	09:43:13	00:21:30	05:39 min/km	-00:54 (104.) ●	-01:37 (704.) ●	-01:47 (762.) ●
Run	20.9 km	10:11:11	00:27:58	05:57 min/km	-01:47 (98.) ●	-02:35 (644.) ●	-02:47 (703.) ●
Run	22.7 km	10:23:30	00:12:19	06:50 min/km	+01:06 (157.) ●	+00:34 (1067.) ●	+00:31 (1212.) ●
Run	26.6 km	10:47:26	00:23:56	06:08 min/km	-00:14 (120.) ●	-01:06 (811.) ●	-01:13 (906.) ●
Run	31.3 km	11:20:08	00:32:42	06:57 min/km	+01:11 (136.) ●	+00:01 (920.) ●	-00:09 (1032.) ●
Run	33.1 km	11:31:49	00:11:41	06:29 min/km	-00:10 (120.) ●	-00:38 (794.) ●	-00:43 (882.) ●
Run	37 km	11:54:23	00:22:34	05:47 min/km	-03:02 (79.) ●	-03:43 (509.) ●	-03:50 (558.) ●
Run	41.7 km	12:21:28	00:27:05	05:45 min/km	-05:14 (67.) ●	-05:50 (403.) ●	-06:01 (435.) ●
Run	42.2 km	12:23:24	00:01:56	03:52 min/km	-00:14 (72.) ●	-00:18 (495.) ●	-00:19 (533.) ●
Run	42.2 km	12:23:24	04:18:29	06:07 min/km	-02:31 (118.) ●	-10:56 (783.) ●	-12:40 (858.) ●
Total	226 km	12:23:24	12:23:24	18.24 km/h	+50:06 (157.) ●	+37:24 (1115.) ●	+30:07 (1217.) ●

Ovr	Gen	Div	Name	#	AG
1198	1098	152	Will Rees-Hole	1653	M30-34	GBR	01:14:41	05:59:26	04:49:22	12:21:14
1199	1099	153	Nenad Rosuljas	2007	M30-34	SRB	01:11:11	06:37:44	04:12:07	12:21:17
1208	1107	154	Christian Gerike	1267	M30-34	DNK	01:20:51	05:57:26	04:46:23	12:22:20
1209	1108	155	Joeri Weckx	1303	M30-34	BEL	01:06:19	06:00:39	04:50:39	12:22:41
1213	1112	156	Alex Smith	1364	M30-34	GBR	01:03:49	06:27:19	04:36:44	12:22:56
1217	1115	157	Adrian Grosicki	1895	M30-34	POL	01:35:32	06:01:45	04:18:29	12:23:24
1226	1122	158	Ronny Gley	2050	M30-34	DEU	01:24:50	05:57:54	04:44:00	12:24:08
1232	1128	159	Nghia Nguyen Duc	726	M30-34	VNM	01:20:58	05:41:11	05:06:48	12:25:47
1242	1135	160	Denislav Naydenov	340	M30-34	BGR	01:27:31	05:56:32	04:43:49	12:27:24
1252	1144	161	Andrea Forlino	1886	M30-34	ITA	01:26:11	05:58:14	04:45:58	12:29:41