![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Hamish Miller -
Ironman Italy Emilia-Romagna 2023
Quick facts
1630/1449/93All/Gender/AG
M25-29Age group
1920Bib number
GBRNationality
1:15:49 | 7:08:40 | 4:51:45 | 13:42:43 |
Compare Hamish Miller with other athletes!
1920 Miller
668 Braem ×
2070 Brooke ×
530 Pardini ×
2026 Briol ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:15:49 | 01:15:49 | 01:59 min/100m | +06:30 (77.) ● | +00:55 (974.) ● | +00:14 (1067.) ● |
Transition | 01:29:46 | 00:13:57 | - | +05:57 (96.) ● | +05:08 (1554.) ● | +05:02 (1774.) ● | |
Bike | 30.5 km | 02:33:22 | 01:03:36 | 28.77 km/h | +10:30 (97.) ● | +09:21 (1606.) ● | +08:46 (1805.) ● |
Bike | 65.8 km | 04:00:57 | 01:27:35 | 24.18 km/h | +19:33 (98.) ● | +16:59 (1617.) ● | +15:58 (1817.) ● |
Bike | 100.3 km | 05:19:06 | 01:18:09 | 26.49 km/h | +19:24 (99.) ● | +17:54 (1630.) ● | +17:00 (1846.) ● |
Bike | 136.1 km | 06:53:28 | 01:34:22 | 22.76 km/h | +23:00 (97.) ● | +20:01 (1605.) ● | +18:58 (1815.) ● |
Bike | 180 km | 08:38:26 | 01:44:58 | 25.09 km/h | +23:00 (98.) ● | +19:49 (1584.) ● | +18:40 (1781.) ● |
Bike | 180 km | 08:38:26 | 07:08:40 | 25.19 km/h | +01:35:27 (98.) ● | +01:24:04 (1614.) ● | +01:19:22 (1825.) ● |
Transition | 08:50:58 | 00:12:32 | - | +05:13 (90.) ● | +04:16 (1523.) ● | +04:12 (1731.) ● | |
Run | 2.1 km | 09:03:44 | 00:12:46 | 06:04 min/km | +01:54 (82.) ● | +01:16 (1294.) ● | +01:08 (1442.) ● |
Run | 5.8 km | 09:27:26 | 00:23:42 | 06:24 min/km | +03:06 (79.) ● | +02:01 (1274.) ● | +01:50 (1422.) ● |
Run | 10.6 km | 09:59:53 | 00:32:27 | 06:45 min/km | +05:36 (83.) ● | +03:58 (1337.) ● | +03:44 (1508.) ● |
Run | 12.4 km | 10:11:19 | 00:11:26 | 06:21 min/km | +01:07 (76.) ● | +00:34 (1094.) ● | +00:29 (1229.) ● |
Run | 16.2 km | 10:36:21 | 00:25:02 | 06:35 min/km | +03:08 (78.) ● | +01:55 (1200.) ● | +01:45 (1343.) ● |
Run | 20.9 km | 11:09:47 | 00:33:26 | 07:06 min/km | +04:21 (76.) ● | +02:53 (1200.) ● | +02:41 (1348.) ● |
Run | 22.7 km | 11:22:25 | 00:12:38 | 07:01 min/km | +01:13 (69.) ● | +00:53 (1130.) ● | +00:50 (1279.) ● |
Run | 26.6 km | 11:50:16 | 00:27:51 | 07:08 min/km | +03:42 (78.) ● | +02:49 (1223.) ● | +02:42 (1390.) ● |
Run | 31.3 km | 12:25:11 | 00:34:55 | 07:25 min/km | +03:44 (74.) ● | +02:14 (1112.) ● | +02:04 (1257.) ● |
Run | 33.1 km | 12:38:16 | 00:13:05 | 07:16 min/km | +00:50 (72.) ● | +00:46 (1112.) ● | +00:41 (1262.) ● |
Run | 37 km | 13:06:32 | 00:28:16 | 07:14 min/km | +03:16 (73.) ● | +01:59 (1108.) ● | +01:52 (1266.) ● |
Run | 41.7 km | 13:40:22 | 00:33:50 | 07:11 min/km | +02:10 (67.) ● | +00:55 (1003.) ● | +00:44 (1133.) ● |
Run | 42.2 km | 13:42:43 | 00:02:21 | 04:42 min/km | +00:13 (76.) ● | +00:07 (1110.) ● | +00:06 (1244.) ● |
Run | 42.2 km | 13:42:43 | 04:51:45 | 06:54 min/km | +34:20 (74.) ● | +22:20 (1161.) ● | +20:36 (1309.) ● |
Total | 226 km | 13:42:43 | 13:42:43 | 16.48 km/h | +02:27:27 (93.) ● | +01:56:43 (1449.) ● | +01:49:26 (1630.) ● |
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